Share Your Thoughts!

We're coming in hot with: 

🔹 What every tournament host keeps getting hilariously wrong 

🔹 The most inappropriate time anyone has recommended pickleball 

🔹 A 15-year-old skater quietly humbling the pickleball pros 

Plus, Dr. Amanda Sovik-Johnston from The Connected Competitor joins us to break down the partnership psychology that quietly decides whether you play your best pickleball — or fall apart on the court. 

🎧 Listen now before your next doubles match falls apart. #BigDinkEnergy 

Play longer. Recover faster. Laugh through it. https://bdepodcast.com/over40

Dink and Dash App
Capture the chaos, the courts, and the characters of your pickleball life.

Pickleball Joy Pledge
Pickleball Joy is a community movement by Pickleball Nikki celebrating connection through pickleball

Wellness & Peptides 30 %OFF
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew!

 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast.

 🎧 Keep the dink soft and the energy BIG! 💥 

Share Your Thoughts!

We're coming in hot with: 

🔹 The mom phrases that secretly run every pickleball court 

🔹 A 122-shot rally that broke pro pickleball 

🔹 A pickleball tip about bangers that deserves a side eye

Plus, Miguel Enciso joins us to talk how painters tape, a Bosu ball, and a garage experiment turned into 28 million views and the unofficial anthem of pickleball.

🎧 Listen now before that anthem lives in your head rent free. 

#BigDinkEnergy

Play longer. Recover faster. Laugh through it. https://bdepodcast.com/over40

Dink and Dash App
Capture the chaos, the courts, and the characters of your pickleball life.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew!

 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast.

 🎧 Keep the dink soft and the energy BIG! 💥 

Share Your Thoughts!

We are coming in hot with:

🔹 Viral post ignites debate over calling out bad behavior on the court 

🔹 Grand Theft Auto somehow enters the pickleball sponsorship chat

 🔹 Pickleball just pulled bigger TV numbers than the NBA

Plus Kelsey from Triple Crown Sports joins us to break down how PickleCon is turning pickleball into a full blown festival experience — competition, entertainment, and community all under one roof.

🎧  Listen now. You will never look at rec play the same way again. 

 #BigDinkEnergy

Play longer. Recover faster. Laugh through it. https://bdepodcast.com/over40

Dink and Dash App
Capture the chaos, the courts, and the characters of your pickleball life.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew!

 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast.

 🎧 Keep the dink soft and the energy BIG! 💥 

Share Your Thoughts!

We’re coming in hot with:
 🔹 A Super Bowl-style pickleball entrance sparked unexpected walkout debates.
 🔹 Peptide jokes got wildly inappropriate in under sixty seconds.
 🔹 Crooked teeth, a weird smile, and confidence hit harder than expected.

Plus, Randy Nguyen from Randy Pickleball joins us to talk how mindset, resets, and self-belief helped transform a new player into a 5.0 coach. He breaks down why emotional control may be the real cheat code in pickleball.

🎧 Listen now before your walkout song picks itself.
 #BigDinkEnergy

Play longer. Recover faster. Laugh through it. https://bdepodcast.com/over40

Dink and Dash App
Capture the chaos, the courts, and the characters of your pickleball life.

Wellness & Peptides 30 %OFF
Peptides for recovery, performance, and longevity. NOT SURE WHERE

TO START? Take the FREE quiz

Hyperice
Heat, compression, and vibration in one. We use it after every session to recover faster.

10% OFF Buoy Hydration Drops
Unflavored. No sugar. No chalky aftertaste. Just squeeze into whatever you're already drinking!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew!

 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast.

 🎧 Keep the dink soft and the energy BIG! 💥 

Share Your Thoughts!

We’re coming in hot with:
 🔹 Winging life at 40 hits harder than expected
 🔹 Pre-game rituals feel more chaos than training
 🔹 10,000 steps is outdated and nobody wants to admit it

Plus, Clare Frank from author and former California fire chief joins us to talk about leaving a 30-year career and diving into a year-long pickleball obsession. What started as curiosity turned into a powerful shift in identity, purpose, and connection.

Play longer. Recover faster. Laugh through it. https://bdepodcast.com/over40

10% OFF Buoy Hydration Drops
Unflavored. No sugar. No chalky aftertaste. Just squeeze into whatever you're already drinking!

Wellness & Peptides 30 %OFF
Peptides for recovery, performance, and longevity. NOT SURE WHERE

TO START? Take the FREE quiz

Pickleball Joy Pledge
Pickleball Joy is a community movement by Pickleball Nikki celebrating connection through pickleball

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew!

 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast.

 🎧 Keep the dink soft and the energy BIG! 💥 

Share Your Thoughts!

We’re coming in hot with:
 🔹 Holiday burnout made traditions feel like a full-time job
 🔹 Paddle drama exposed money problems behind the scenes
 🔹 Gear debates started creeping into rec play

Plus, Alexander Jeffery from The Power of Pickleball Film joins us to talk how pickleball’s grassroots rise turned into a cultural movement and why protecting that identity matters as the sport scales.

🎧 Listen now before you blame your paddle again.
 #BigDinkEnergy

Play longer. Recover faster. Laugh through it. https://bdepodcast.com/over40

Poor Sport
Modern, stylish, and built for people who care about how they look on and off the court.

Dink and Dash App
Capture the chaos, the courts, and the characters of your pickleball life.

Pickleball Joy Pledge
Pickleball Joy is a community movement by Pickleball Nikki celebrating connection through pickleball

Wellness & Peptides 30 %OFF
Peptides for recovery, performance, and longevity. NOT SURE WHERE

TO START? Take the FREE quiz

LOCK IN
Not a productivity app. A standard. No badges. No noise. No reset button.

30 day commitment. LockI

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew!

 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast.

 🎧 Keep the dink soft and the energy BIG! 💥 

Share Your Thoughts!

We’re coming in hot with:

 🔹 New paddle won’t fix bad footwork
 🔹 Trampoline parks turn into ambulance calls
 🔹 Amazon carts grow while workouts get delayed

Plus, Rachel Chonko from Pickleball Innovators joins us to break down how the industry is shifting from hype-driven chaos to intentional, sustainable growth—and why only the smartest operators will last.

🎧 Listen now before another “upgrade” replaces real improvement.
 #BigDinkEnergy

Play longer. Recover faster. Laugh through it. https://bdepodcast.com/over40

Dink and Dash App
Capture the chaos, the courts, and the characters of your pickleball life.

Pickleball Journal
Pickleball Wisdom & Life Hacks for Winning On and Off the Court

Pickleball Joy Pledge
Pickleball Joy is a community movement by Pickleball Nikki celebrating connection through pickleball

Wellness & Peptides 30 %OFF
Peptides for recovery, performance, and longevity. NOT SURE WHERE

TO START? Take the FREE quiz

LOCK IN
Not a productivity app. A standard. No badges. No noise. No reset button.

30 day commitment. LockI

Poor Sport
Modern, stylish, and built for people who care about how they look on and off the court.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew!

 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast.

 🎧 Keep the dink soft and the energy BIG! 💥 

Share Your Thoughts!

We’re coming in hot with:
 🔹 Pink balls vs green sparks unexpected court debates
 🔹 Pickleball tech quietly changing how games get called
 🔹 “Just one more game” spirals into late-night regret

Plus, Gordon Gebert from NPL  joins us to talk turning casual rec games into a nationwide competitive ladder. The system gives everyday players a way to track progress and compete with purpose.

🎧 Listen now before line calls go fully automated.
 #BigDinkEnergy

Play longer. Recover faster. Laugh through it. https://bdepodcast.com/over40

The Pretty Pickleball Company
Paddles that are as beautiful as they are functional.

BlooBallz
Play hard. Smash harder.

Dink and Dash App
Capture the chaos, the courts, and the characters of your pickleball life.

Pickleball Journal
Pickleball Wisdom & Life Hacks for Winning On and Off the Court

Pickleball Joy Pledge
Pickleball Joy is a community movement by Pickleball Nikki celebrating connection through pickleball

Wellness & Peptides 30 %OFF
Peptides for recovery, performance, and longevity. NOT SURE WHERE

TO START? Take the FREE quiz

LOCK IN
Not a productivity app. A standard. No badges. No noise. No reset button.

30 day commitment. LockI

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew!

 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast.

 🎧 Keep the dink soft and the energy BIG! 💥 

Share Your Thoughts!

We’re coming in hot with:
 🔹 Costco scalloped potatoes on sale sparks unexpected adult excitement
 🔹 Chuck Norris pickleball facts escalate from serves to moving court lines
 🔹 New kitchen sponge hype somehow becomes peak middle-age joy

Plus, Steve Bellamy from Typti joins us to break down the launch of a brand-new racket sport designed to live on pickleball courts. From billionaire backers to a vision for saving overbuilt pickleball facilities, the future of racket sports might get a lot more chaotic.

🎧 Listen now before the next “new sport” shows up at open play.
 #BigDinkEnergy

Play longer. Recover faster. Laugh through it. https://bdepodcast.com/over40

Wellness & Peptides 30 %OFF
Peptides for recovery, performance, and longevity. NOT SURE WHERE

TO START? Take the FREE quiz

LOCK IN
Not a productivity app. A standard. No badges. No noise. No reset button.

30 day commitment. LockI

Pickleball Joy Pledge
Pickleball Joy is a community movement by Pickleball Nikki celebrating connection through pickleball

Dink and Dash App
Capture the chaos, the courts, and the characters of your pickleball life.

Pickleball Journal
Pickleball Wisdom & Life Hacks for Winning On and Off the Court

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew!

 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast.

 🎧 Keep the dink soft and the energy BIG! 💥 

Share Your Thoughts!

We’re coming in hot with:

 🔹 A scramble turns tense over one very serious pickleball rule.
 🔹 Open play vibes collapse the moment someone says “ball thing.”
 🔹 Victorian insults might be the next weapon on pickleball courts.

Plus, Roger Belair from Pickleball in Prision & PICL joins us to talk about bringing pickleball inside maximum-security prisons. The game is creating unlikely friendships, lowering disciplinary issues, and proving that a paddle and plastic ball can change prison culture.

🎧 Listen now before someone labels the ball and ruins open play.
 #BigDinkEnergy

Photo credit: Pulitzer Prize winning Kim Komenich Copyright PIckleball in Prison, LLC 

Play longer. Recover faster. Laugh through it. https://bdepodcast.com/over40

The Pretty Pickleball Company
Paddles that are as beautiful as they are functional.

BlooBallz
Play hard. Smash harder.

Dink and Dash App
Capture the chaos, the courts, and the characters of your pickleball life.

Pickleball Journal
Pickleball Wisdom & Life Hacks for Winning On and Off the Court

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew!

 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast.

 🎧 Keep the dink soft and the energy BIG! 💥