Mindset Shifts for taking your own pics

PAULA IVY DIY Personal Branding Photos #Meography Movement Part 2/2 #Mission12er BDS26

:: How to show your instahusband how to take the perfect instagram pic 

:: Showing up when you're feeling shit

:: Photography as a gratitude practice 

:: The selfie hat trick 

 

PAULA IVY Selfography Storytelling #Mission12er BDS25 

PAULA IVY is the queen of telling stories, the art of storytelling through capturing moments and coupling them with captions. 

PAULA IVY BIO "Photographer // Image Therapist // Documenting Gratitude // Visual Storyteller. Image Therapist = A totally rad human who helps you create photos that translate your vibe to your tribe. I am a Social Media Creator helping personal brands learn how to document their life & capture their soul vibe with awesome photos. I teach you how to become your own photojournalist so you can take ahhhhmazing pictures & footage for your super sweet content." - Paula Ivy. 

Paula Ivy is a MESSENGER on a MISSION. Listen to our riff here. 

Enjoy the podcast and pop in a review for the BIG DREAMS PODCAST. 

https://www.instagram.com/paula_ivy_

https://www.facebook.com/paulaivybrand 

💜 Love Jana Jana Kingsford xx

Big Dreams Alchemist

Bachelor of Communications PR 

I made it my business (literally) to help you achieve your BIG DREAMS

Thought Leader for the Thought Leaders Building Brands that activate the Business Butterfly Effect    

Chief #BigDreamer

https://www.facebook.com/janakingsford

https://www.instagram.com/janakingsford 

 

PAULA IVY Selfography Storytelling #Mission12er BDS25 PART 1/2

PAULA IVY is the queen of telling stories, the art of storytelling through capturing moments and coupling them with captions. 

PAULA IVY BIO "Photographer // Image Therapist // Documenting Gratitude // Visual Storyteller. Image Therapist = A totally rad human who helps you create photos that translate your vibe to your tribe. I am a Social Media Creator helping personal brands learn how to document their life & capture their soul vibe with awesome photos. I teach you how to become your own photojournalist so you can take ahhhhmazing pictures & footage for your super sweet content." - Paula Ivy. 

Paula Ivy is a MESSENGER on a MISSION. Listen to our riff here. 

Enjoy the podcast and pop in a review for the BIG DREAMS PODCAST. 

https://www.instagram.com/paula_ivy_

https://www.facebook.com/paulaivybrand 

💜 Love Jana Jana Kingsford xx

Big Dreams Alchemist

Bachelor of Communications PR 

I made it my business (literally) to help you achieve your BIG DREAMS

Thought Leader for the Thought Leaders Building Brands that activate the Business Butterfly Effect    

Chief #BigDreamer

https://www.facebook.com/janakingsford

https://www.instagram.com/janakingsford 

 

Callie Brown the CLARITY Coach - this interview originally aired on FB just search CALLIE BROWN and JANA KINGSFORD to find it. 

I've always loved the way Callie just has a way of Clarifying seemingly discombobulated parts of you. 

When Callie did an intro for our interview on her Thrive at Five show, I was gobsmacked at how solid she introduced me to her peeps. 

When I heard it, I was like "Yeah, that's what I do!". Callie nailed it. 

Callie has a special kind of #CallieClarity gift that is so relevant for getting clear on your personal brand messaging and establishing your voice, message, meaning and position in the market. 

Watch as Callie takes discombobulation and makes it CLEAR, CONCISE and COOL in only the way Callie Can! 

If you're wanting clarity on your personal brand and what you do (especially if you're like me and you've been doing it for years, so sometimes you're just too close to it, to be clear on what you do and how you serve). 

Call Callie, The internet is blessed to have her dropping #CallieClarity all over the place and I feel #SoBlessed  

Enjoy the podcast. 

Follow Callie Brown 

https://www.instagram.com/calliecoach

https://www.facebook.com/calliebrowncoach 

💜 Love Jana Jana Kingsford xx

Big Dreams Alchemist

Bachelor of Communications PR 

I made it my business (literally) to help you achieve your BIG DREAMS

Thought Leader for the Thought Leaders Building Brands that activate the Business Butterfly Effect    

Chief #BigDreamer

www.janakingsford.com/shop 

 

Want to be a 2019 #Mission12er 2019 12 Month Mastermind = Made For THOUGHT LEADERS like you who have an ESTABLISHED message, ESTABLISHED voice, ESTABLISHED fanbase, ESTABLISHED offerings, ESTABLISHED marketing (size doesn't count here), and ready to ELEVATE, EXPLODE & EVOLVE your PERSONAL Brand, PLATFORMS & PICK Up the PACE. Make no mistake this is about building BIG Beliefs, taking BIG Action & getting BIG Results in business & life as one. Message me on FB for more details

I'm the motivational messenger for THOUGHT LEADERS on a mission to change the world and disrupt mass thinking. Listen to this for this motivational message for messengers on a mission. 

 

💜 Love Jana Jana Kingsford xx Big Dreams Alchemist, Bachelor of Communications PR. I made it my business (literally) to help you achieve your BIG DREAMS. Thought Leader for the Thought Leaders Building Brands that activate the Business Butterfly Effect. Chief #BigDreamer 

https://www.facebook.com/janakingsford

https://www.instagram.com/janakingsford 

 

 

 

 

CARLIE MAREE SOUL MODES Cycle Content Creation BDP22

Mission12er

12 Month DEBRIEF & 12 Year DEBRIEF on Hyperspeed

• Big Dreams My Story On DEBRIEF ON Hyperspeed  
• How I Got Started Online 
• The Last 12 Years of Big Dreams Chasing in a Nutshell 
• The Last 12 Months of my Roguepreneur Journey In a Nutshell 
• My Blog to Business to Brand Timeline 
• The Ultimate Wrap Up, Catch Up & Tell All
• The Big Dreams Metamorphosis  
• BTS of my Body of Works
• Branding through Body of Works 

This kicks off Season2 of the Big Dreams Podcast. I'm super excited at how this wrap up, catch up and tell all came together to be the perfect transition for the new vibes around this neck of the woods online. 

Next up is interviews with my 

#Mission12 Mastermind Clients 

then it's the 

#Mission3 Mastermind Clients 

Hope you enjoy. 

Love Jana xx

I've made it my business (literally) to help you achieve your BIG DREAMS ONLINE & OTHERWISE. I became a #Roguepreneur and left the INTERNET MARKETING camp - I'm now a SOCIAL MEDIA CREATOR - I've got LIFESWORK to do and I LIBERATED myself from FUNNELS, WEBINARS, OPTINS, SALESPAGES (and tripled my business), I just deliver straight up fresh substance Socially I'm a PERSONAL BRANDING Genius, Social Media Nutcracker and Subconscious BeliefWorker. I make Memberships, Mentorships, Masterminds, Bootcamps & Booklets. I DO BIG DREAMS because I have 3 Kids watching my every move. #BELIEFWORKER & Chief #BigDreamer of the internet.

MARION ROSE and ME chat mainly through messenger, completely channelled and cheerleading. And this podcast was intended to just bring. Another instalment in our ENTREPRENEURS EAVESDROPPING SESSIONS!MARION ROSE and chat mainly through.

We work through Big Dreams Decisions together. We catch each other's energy when it's off and send love and engaged energy each others way. When needed. 

Topics Marion + Me on our BIG DREAMS DECISIONS making processing - (listen in to see why I keep saying this the 'wrong' but right way for us!):

• #FBNutCracking and how we support eachother organically, naturally and genuinely. 
• Comparison, Competition & Collaboration - how we each deal with comparison and thoughts on competition.
• Flops being Feedback... talking through the Big Dreams Decisions we're making right now (you get to hear live and alive us working through Big Dreams Decisions!)
• Effects of not Listening.
• Our 2017 plans and how they came together 
• Our out-of-the-blue downloads and how they happen 
• Letting go of the old, loving it and letting it go
• How we decided what courses to run in 2017 
• "Thinky" Decisions vs "Big Dreams" Decisions 
• Looney Launching vs Little Launching (what's the difference) - don't miss this part of the conversation 
• Substance Streaming, Sequences and SIMPLE and SPACIOUS! (and listen how excited we got about it) 
• Nutting out our Business Models for 2017 
• Big Dreams Solidarity 
• Claiming and Owning who you are
• Avoiding burn out 
• Little GREMLIN 
• The THINKY GREMLIN leading you down the CREATIVE DISTRACTION road and onto BURN OUT street!
• My BIG boo of "Looney Launch" 
• A full circle moment around letting go of identities 
• A STORY ABOUT CARS and CIRCLES stick around for that... it's worth the whole listen!

This was literally MARION & ME making a BIG DREAM DECISION together and fleshing it out.

it's a part of my ENTREPRENEURS EAVESDROPPING sessions, because I feel hearing a conversation is so much more valuable than an interview. So I'm claiming and owning this new way of doing interviews, because I've never been an 'interviewer' type. This works better for me and flows better too. So hope you like it. 

HASHTAG #MARION&JANA if you want more of these. We're thinking of keeping you updated in 3 months time! 

Love Jana xx

MARION'S LINKS:

 

 

 

LISA CORDUFF the Queen of Raw & Real Business Leadership

Ahhhhh I'm so excited to introduce Lisa Corduff to you. We basically had a chat and catch up and invited you along. But as you know, I'm totally into cracking the FB Page Nut lately.

FUN FACT: I was actually in the middle of the NULLABOR (Australia's longest, straightest stretch of road... 2 days of solid, non-stop driving to cross it)  when I recorded this interview with Lisa! This is one crazy INTERVIEW!) Since I think I was a bit delirious after travelling for 2 days straight, and only stopping overnight at the Western Australia border.

• I got to Norseman (the official end of the Nullabor) at 5.30pm
• Hubs found a playground
• Kicked the kids + hubs out of the car
• And they played in the DARK and watched the trains go past as I did this interview in the car!
• It was freakin hilarious
• So memorable.
• Such a great real and raw chat about keeping video, Facebook and business real! Cause that's how Lisa rolls. Leading the way in REAL-ness!

Let Me Introduce the Raw, Real & Awesome Lisa Corduff

Lisa and I have been online friends forever! Since about 2013 when we first did BSchool together. We've watched eachother go and grow from no business to big businesses. Lisa has a knack for keeping it real, with business, with life and with video! We're so lucky that she's created resources and a course to help you with your FB LIVE nut cracking. As you know I'm on a #FBNutCracking mission in 2017 (after cracking the Instagram nut in 2016). And Lisa has been my go-to for FB lives and having a FB page that has more engagement than a hidden FB group. Which for me does nothing for my long-term vision of what my business will be and is. I was committed to cracking that FB nut. Almost like a squirrel dedicated to getting it's acorn. I've been curious about what and how to make your FB page, actually freakin visible. And when it comes to #FBNutCracking Lisa Corduff is my go-to-girl for Keeping it Real with VIDEO! Alot of you have asked me for a course on videos... but I thought 2017 is about working smarter and more substance filled and strategic.

So I decided to bring Lisa on the Podcast and partner up with her for her Keeping Video Real launch! GRAB YOUR FB LIVE RESOURCES - http://bit.ly/keepingvideorealFBliveresources 

Cracking that FB Page Engagement Nut In 2016 I was committed to cracking the Instagram nut = #InstaNutCracking (woo hoo - I cracked that nut like a crazy squirrel after an acorn!). In 2017 I am on a mission to crack the FB Page Nut! I'm calling the mission #FBNutCracking...ORGANICALLY (without FB ads!). So I brought Lisa Corduff on to show us how to crack the FB nut using the power of FB lives and video. HINT: by being yourself, being authentic, connecting and being real. After our chat, I saw that my TOP engaged posts are mostly FB Lives and/or videos. Using FB Live for #FBNutCracking

 

Behind the Scenes of Online Business

Dot Points Talked About:

• We basically brought you behind the scenes of one of our chats.
• How Lisa gets such HUGE numbers in her challenges, courses and coaching programs!
• Challenges of decision making in business
• Letting go and moving forward
• Blocks around business building
• Nervous poops
• First online course sales
• Real deal, keeping real talk! (I hope even subliminally you get the message about KEEPING BUSINESS REAL!)

Keeping Business Real

• Launching new stuff and the decision process with that
• What you have to give up to grow forward
• Letting go of your business identity and niche and introducing and risking it all to start something new
• Genuine enthusiasm and excitement
• Creating space to work out your next big dream
• The most powerful question that Lisa has been asked before around BIG DREAMS
• What do you need to let go of to make your NEXT BIG DREAM HAPPEN?
• Uncluttering your life
• Big decisions and letting go of signature programs

Keeping Sales & Marketing Real

• Our Maccas streamlined sales experience
• Maternity jeans and sales processes
• Transferring our in-person sales experience into the online
• Multiple selling and transplanting those strategies over to the online marketing world for non-slippery-sales

Intentions & Sales

• Not seeing that customer as a number vs a person and someone to play
• How we connected with customers (and how this keeps it real with sales and customers and members in your business)
• How to be an un-sales-person

And just soooo much good juicy chats!

Creating Your Own Selling Ecosystem of Sales

• Completely scrapping the online rules
• When I was good at sales - "what was I doing differently"
• Connecting with people vs treating them like a sale or number
• Vomiting in our mouths at the sound of 'it's all about numbers'
• Keeping it raw and real

Being Raw & Real

• You can't share the shine without sharing the shit - our responses
• Sweat moustaches
• Baby tantrummy at your feet and recording...
• What to do when there's "TOO MUCH LISA" in a launch
• When Lisa was selling Thermomix and what she learnt from that
• The best MLM salesperson and what her secret was! How she consistently had high sales job
• Giving yourself permission to break the rules and do things your way - because we want to learn the ways to do it
• What happens when you get to a stage

Being a Leader & Pioneer

• The mindset of being a leader
• Realising you're pioneering a new path
• Being a pioneer and a leader
• Bringing people along the journey with you
• What people are naturally drawn to
• CRAVING CONNECTION

How we Roll in our Own Little World = AKA exactly what we did here on this interview...

Love Jana xx

Jana Kingsford B.Comm PR If DREAM CHASER was a CAREER that would be mine. If DREAM ACHIEVER was a DEGREE that's what I help you DO. Chief #BIGDREAMER at BIG DREAMS BOOTCAMP

 

"Want to utilise Facebook Live in your business but the very thought freaks you out?! Or perhaps you've tried it and felt like a wooden statue and not at all like yourself? For all you need to know about Facebook Live - download LisaCorduff's essential Facebook Live Guide containing Five Resources to help you show up, build trust and get more sales. This woman has grown her humble wholefoods blog into a thriving online business utilising the power of video. She loves helping other online biz owners do the same. >> http://bit.ly/keepingvideorealFBliveresources

 

Are you ready to jump into Keeping Video Real (and NO I'm not doing a course on VIDEO... even though I get asked all the time... if you ask me, I'll direct you to LISA's course) Because she's where I get my KEEPING VIDEO REAL inspiration and motivation and bravery http://bit.ly/keepingvideorealjoin 

 

#WorkLifeBalance Lines in the Sand 

http://www.bigdreamsbootcamp.com/join 

RUTHLESS SIMPLICITY How I Simplified My Business in 6 Months

• Rants about #WorkLifeBalance 
• My purpose and how it's for you
• Throwing caution to the wind and shaking up your life
• Pursuing your purpose despite inconvenience 

Love Jana xx

 

 

MIHAELA TELECAN comes on to confirm my dietary instincts and back up the intuitive diet I went on after going SUGARLESS.   As part of curing my BRAIN FROM BURN OUT I went off sugar and then all of a sudden I instinctively moved my meals around and felt better and more bubbly than ever (and if you know me, you'll wonder how I could be any more BUBBLY... it's possible!).   I brought Mihaela Telecan on to explain and confirm my suspicions... that my natural instinctive new way of eating by moving my meals around, was actually phenomenally more healthy than what I'd been previously doing.   NOTE: I'm not a strict intermittent faster. I'm not a dieter. What happened was I went SUGARLESS.   I watched 'THAT SUGAR FILM" last November and got all the information I needed to get motivated to remove SUGAR from my diet. I didn't have a book. A guide. A plan. I just went SUGARLESS... that day, straight after watching 'THAT SUGAR FILM' on Youtube.   3 days later I was feeling less foggy than ever (which was a great bonus to add to my Burnt Out Brain fixer-upper I'd been doing for at that point a full year.   SugarFits   1 week later I was having redrawals... but the best thing was that Mark (my hubs) and I went into competition mode (after watching the movie) to see who would crack first. Who would be the first to BREAK became our only hope of holding on during the SUGAR FITs.   We called them SUGARFITS because I would literally at 8pm be rolling around on the COUCH, craving a cookie to go with my tea. Tea lost all it's beauty, it just wasn't the same without a cookie or chocolate.   10 days later   I was more clear and full in my brain than I had been for years.   NOTE: before going SUGARLESS I was seriously a SUGAR ADDICT, who actually held herself quite back from overindulging (most of the time).   Most days for me would be a cookie or chocolate after dinner. Or pancakes, that I'd make with raw sugar... and often honey on wholemeal, wholegrain, high quality bread.   So I had no idea, how LITTLE sugar, creates such a BIG impact on your ability to;   Think straight Be creative Connect dots (I do a lot of self-study online, learning and keeping up with the latest books, trends and systems so I can decipher what I DO and don't want to use - HENCE why I'm totally mad keen on Messenger Marketing right now - message me at m.me/jana.kingsford to see what I mean!) Feel light as a feather (seriously going off sugar had a PROFOUND effect on my #1 goal for 2017 = feel LIGHT & LOVE daily! Just genuine lightheartedness about life (no underlying feeling like a SHARK IS CIRCLING around your neck all day... aka low grade anxiety)   How I Went Sugarless.   After going SUGARLESS (without ANY plan, no I didn't buy the I QUIT SUGAR book).   I went SUGARLESS... SIMPLY!   I. Just. Stopped. Eating. Sugar (except FRUIT!).   No more mayonnaise, tomato sauce, muesli bars, banana bread... nudda. SIMPLE SUGARLESS!   I basically had a SALAD + VEGE BOWL + meat of some kind every night. Easy. Simple. Sugarless.   No fancy ingredients, no SUGARLESS BROWNIES. Just simple SUGARLESS.   2 weeks later   I was bouncing with joy and you couldn't hold me back.   3 weeks later   and I finally realised my eating habits and meals had completely moved around.   I had stopped eating all day, until about 2pm! I did not even realise it. I wasn't hungry. I had just instinctively done it.   I thought OMG, this is terrible. How can I feel so good... but not be eating all day?   Breaking Society Rules   I'm a stickler for breaking rules and society expectations and judgements... heck I was a teenage mum, high school drop out turned university grad + mother of 3 + under 30 entrepreneur with heaps of businesses under my belt, I like to STICK IT to SOCIETIES rules and SHOW them what I'm made of.   So I went in search of evidence that my new way of eating = aka MOVING MY MEALS around, was in fact the reason for my BUBBLY-NESS going through the roof!   I just had ENERGY that couldn't be turned off.     And then I saw Mihaela Telecan, a Big Dreamer inside of Big Dreams Bootcamp cranking out FB lives, that specifically addressed I.F.   I.F = Intermittent Fasting!   I.F = what I was doing accidentally.   So finally after a few months, of searching for information, I found that Mihaela's was the most RICH with information that motivated me. I say that because I actually LOVE the strong science and deep knowledge someone shares.     I decided to bring Mihaela on to not convince you, but maybe show you, how a new way of eating, by moving your meals around, might be the missing thing for you.   Brain & Productivity   Here's the kicker. My PRODUCTivity went through the ROOF! Of course it would. Since being clearer, feeling better, being creative all joined together make for a pretty strong force of nature to be reckoned with.   Intermittent Fasting was a PRODUCTivity Hack I shared in this FB live   About Mihaela Telecan  https://www.mihaelatelecan.com/about-mihaela-a-telecan/    

• I received my training as a veterinary doctor (DVM) from the University of Agricultural Sciences and Veterinary Medicine Cluj-Napoca, Romania.
• I completed a Master of Science (MS) in dietetics and nutrition at Florida International University Miami, Florida.
• I've done 900 hours of dietetic internships with Florida International University and its affiliated teaching hospitals of South Florida.
• I took the national examination with CDR and became a Registered Dietitian and Licensed Nutritionist.
• I completed CDR Certification of Training in Adult Weight Management.
• I took the national examination with NCBDE and became a Certified Diabetes Educator.
• I'm a graduate of the course Food as Medicine provided by The Center for Mind-Body Medicine.
• I'm a graduate of the course Applying Functional Medicine in Clinical Practice provided by The Institute for Functional Medicine.
• I'm also a graduate of the course Integrating Functional Nutrition into Clinical Practice, provided by the University of Miami Miller School of Medicine–iCAMP.
• I received my certification as a Holistic Health Coach from The Institute for Integrative Nutrition.
• I became Certified GAPS Practitioner (Gut and Psychology/Psychology Syndrome) after completing my training with Dr. Natasha Campbell McBride.
• I am a certified Spinning Instructor (Mad Dog Athletics), Group Fitness instructor, and Personal Trainer (International Fitness Association).
• I am a member of the Institute for Functional Medicine (IFM), the American Association of Drugless Practitioners (AADP), and The Weston A. Price Foundation.

      CHECK OUT MIHAELA @ https://www.mihaelatelecan.com   JOIN BIG DREAMS BOOTCAMP www.bigdreamsbootcamp.com/join    FREE MINI COURSE  www.bigdreamsbootcamp.com/action