Welcome back to another episode of 237NPLH: Catch Me On The Stoop! This week, we had the honor of chopping it up with none other than Lawrence Peterson, better known across the city as Money L or Mr. 10,000 Push-Ups. Lawrence has become a staple in New York’s fitness scene, turning the sidewalks, parks, and playgrounds of the five boroughs into his training ground.
In this conversation, we dig into the discipline and mindset behind his legendary concrete workouts, the importance of consistency, and how he uses health and fitness as a tool to inspire others to take control of their lives. From eating clean and staying dedicated to building strength both physically and mentally, Lawrence breaks down what it truly means to live a lifestyle rooted in wellness and self-belief.
But this episode goes beyond push-ups and pull-ups — it’s about motivation, community, and the drive to be great no matter where you start. Whether you’re a fitness junkie, someone looking to make a change, or just in need of a little inspiration, this one’s packed with gems you won’t want to miss.

"Catch Me On The Stoop" this week we're joined by Marj, Evan and Shanaya from the acclaimed Stoop Stories-a collective group dedicated to bridging generational gaps and building deeper fellowship through the power of storytelling and community,

From sharing legacy stories to creating all-are-welcome events, Stoop Stories is redefining how we connect, remember, and grow together.

Tap in as we talk roots, representation, and the importance of reclaiming our narratives-one stoop at a time.

Available now on all stream platforms.

Follow and subscribe on Patreon to support the movement!

"Catch Me On The Stoop" this week, we're still outside and chillin’ on the stoop with the incredible Maijah Abney! You might recognize her from her powerful acting work or her role in Death Becomes Her, but she’s also the force behind The Soap Box Presents — a vibrant platform celebrating Black and Brown performers through joyful, public performances across the country.

We talk creativity, community, and the power of reclaiming space through art. Trust us, you’ll want to catch this one.

 Watch the episode on all streaming platforms

 Don’t forget to follow + subscribe on Patreon for exclusive content and behind-the-scenes moments

Fresh off tearing down the Rock The Bells Festival stage, DJ Epps pulls up to Catch Me On Stoop and brings that Harlem swagger all the way to the 305! We chop it up about his come-up—from the Uptown grind to killing it on Miami’s airwaves and now spinning for Rock The Bells Radio. Epps shares how the journey shaped him, the legends who inspired him, and how he’s still setting the standard in the DJ game.
Like Puff said: “DJ Epps, let these motherf*ers know!”

 Big Don, this one’s for you. We know you’re looking down and smiling. 

Welcome back to another dope episode of 237NPLH: Catch Me On The Stoop. This week, we had the honor of sitting down with the incredibly talented Joseph E. Grant Jr.—an award-winning producer, multidisciplinary artist, accomplished author, and filmmaker who also holds the historic title of being the very first Ambassador of Arts and Culture for the City of New York.
In our conversation, Joseph shares insights into his creative journey and the inspiration behind his latest film, Bottom Bitch, offering a candid look into the stories and real-life experiences that shaped its narrative. We also take a trip down memory lane as Joseph reflects on growing up in Bedford-Stuyvesant, Brooklyn, and how his roots in Bed-Stuy continue to influence his work and perspective as an artist today.
Tune in as we explore his passion for storytelling, his commitment to uplifting the culture, and what it means to represent New York City’s vibrant artistic community on such a groundbreaking level. You won’t want to miss this inspiring discussion!

237NPLH Catch Me On The Stoop*. In this episode, we sit down with Brooklyn’s own Fresco Wilson, also known as FrescoBk — a multifaceted creative whose roles span producer, host, marketing and media consultant, content creator, and dedicated sneaker enthusiast.Together, we explore Fresco’s journey growing up in Brooklyn and how his experiences have shaped his unique perspective and creative vision. We discuss the imprint he has made on the culture through his work in media and storytelling, his passion for sneakers as more than just fashion but as cultural artifacts, and his thoughts on the evolution and future of the lifestyle he represents. Tune in for an engaging conversation about legacy, creativity, and the power of staying rooted in where you come from while pushing the culture forward.

This week, we're joined by Shalonda Vasquez, founder of Sofia & Grace Cookie Co., a Brooklyn-based bakery named after her twin daughters. But this story is bigger than cookies. Shalonda opens up about her journey through fertility challenges, the power of purpose, and how keeping your why bigger than your how can push you through anything.

We also shine a light on her brother, Edward Junior, whose incredible music and presence remind us that having special needs doesn't take away from having super talent.

From family, faith, and flour — this episode is about building more than just a business; it's about baking love into everything you do. Tap in as we celebrate resilience, representation, and real community roots.

My Brothers Keeper

This week, we sat down with designer Nur Anderson, who shared the powerful story of losing his older brother to senseless gun violence. In response to that tragedy, Nur created Can’t Relate — a luxury streetwear brand born from a mission to end gun violence worldwide. Through bold design and a message rooted in resilience, Can’t Relate shows how art and creativity can help overcome even the toughest obstacles.

Catch Me On The Stoop - this week, we're chopping it up with The Stuy Nights Collective, a powerful crew of creatives repping Bedford-Stuyvesant with purpose. From childhood memories in the heart of the neighborhood to their mission of spreading positivity and pushing the culture forward, this convo is all about building community and creating impact-one project at a time.

”Keys” to success

Welcome back to 237NPLH! This week, we’re joined by the talented Keanda Vivar — better known as Keys Rebelle — a celebrity makeup artist and content creator who’s redefining the beauty game. We dive into her journey from humble beginnings to building a standout career in a competitive industry. Tune in as she shares the hustle, heart, and hard-earned wisdom behind her success.