Big Hype Podcast with Jonathan Millard

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In this episode of the Big Hype Podcast, host Jonathan Millard interviews boxer Lucas Ballingall, who shares his journey from amateur to professional boxing. Lucas discusses his early influences, the challenges he faced in the amateur circuit, and the transition to professional boxing. He reflects on the difficulties of weight management, setbacks in his career, and the importance of seizing opportunities. Lucas also shares insights from his recent fights and the lessons learned along the way. In this conversation, Lucas shares his journey through the boxing world, detailing his experiences from winning the English Lightweight Championship to transitioning into the welterweight division. He discusses the challenges he faced, including tough opponents and controversial decisions in fights, particularly his recent match against Elliot Wow. Lucas emphasizes his desire for more opportunities and his commitment to staying active in the sport, showcasing his mental strength and determination to succeed.

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 Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast. 

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This episode of the Big Out podcast, hosted by Jonathan Millard, features an insightful conversation with boxer Billy Heron. Billy shares his unique journey into boxing, beginning at 13 before a severe leg injury from football led to a 10-year break. His return to the sport was sparked by a desire to raise money for Cancer Research after his aunt's passing, where he found a renewed passion in a white-collar charity bout.
Billy discusses his diverse athletic background, including football and rugby, and how boxing became a vital outlet for his ADHD. He recounts the challenges of his first training camp, building fitness, and the unexpected motivation he gained from losing his initial fight. His progression through various promotions, including White Collar Warriors and Ranking Events, solidified his commitment, despite a challenging fight against Bailey taken just weeks after a vasectomy.
A highlight for Billy is his status as a multi-promotion champion, a source of immense pride. He emphasizes that these titles are earned opportunities rather than stepping stones to a professional career. He also praises his manager Gunman and a robust network of sponsors, including SDR Carpentry and Joinery, DP Goodwin Group, Porter's Pest Control, Shamrock Sports, Up Re-Inboxing, and Clearline.
The episode concludes with a rapid-fire Q&A, where Billy reveals his preferences: southpaw, body shots, training with a partner, early bird, heavy bag, dog over cat, gym training, a long, technical game, fighting clean, a live crowd, a strategic win, and backing Fury over AJ.
You can follow Billy's journey and support him on Instagram @BillyH3194.

Support the show

 Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast. 

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In this episode of the Big Hype Podcast, Jonathan Millard interviews Arnie Dawson, a professional boxer who shares his journey from amateur boxing to the professional arena. Arnie discusses his early influences, the transition to professional boxing, and his experiences in the ring, including his unique two pro debuts and an international fight in Texas. He also reflects on the cultural differences in boxing between the UK and the US, as well as the importance of coaching and mentoring in the sport. In this conversation, Arnie Dawson discusses his boxing career, including his recent fights, the challenges he faces, and his aspirations for the future. He reflects on the importance of seizing opportunities, making a statement in the ring, and his long-term goal of becoming a British champion. Dawson also shares insights into his training regimen and plans for life after boxing, emphasising his passion for the sport.

Support the show

 Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast. 

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In this engaging podcast episode, Jonathan Millard interviews Ronnie Chisholm, a prominent figure in the world of boxing. Ronnie shares his journey into boxing, influenced by his father's legacy, and discusses his experiences in the ring, including his transition to Quest Promotions and his numerous championship titles. He emphasises the importance of family in his life and boxing career, expressing a desire to create lasting memories with his children. The conversation also touches on Ronnie's unique training techniques and aspirations for the future, culminating in a light-hearted, rapid-fire question segment.

Support the show

 Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast. 

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In this particular episode, Millard interviews Sam "Bam" Little, a professional boxer known for his resilience and dedication to the sport.  The discussion covers Little's journey in boxing, his training regimen, and the obstacles he's overcome throughout his career.  Little gives insight into the mindset required to succeed in combat sports and the personal experiences that have shaped his path. 

The episode is available on major platforms, including Apple Podcasts, Spotify, and Amazon Music.  For more information or to listen to the episode, you can visit the official podcast page:  .

Support the show

 Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast. 

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In this episode, Jonathan Millard interviews Rob Cunningham, who shares his journey into mixed martial arts (MMA) and his experiences as a fighter. Rob discusses how he got started in MMA later in life, his first fight experiences, the mental challenges he faced, and his transition to professional fighting. He also talks about his bare-knuckle fighting experiences, training regimen, and aspirations for the future in the sport. In this engaging conversation, Rob Cunningham discusses his journey as an MMA fighter, his transition to bare-knuckle fighting, and his aspirations for the future. He shares insights on training with Eddie Hall, his goals in the sport, and his desire to open a gym after his fighting career. The discussion also touches on his preferences in fighting styles and strategies, as well as his thoughts on being an underdog in the ring. The episode concludes with Rob expressing gratitude for his supporters and the importance of staying active in the sport.

Support the show

 Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast. 

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This episode of the Big Hype Podcast features Jonathan Millard interviewing professional boxer Mace Ruegg from Bournemouth. Mace discusses his journey into boxing, influenced by his professional boxer father and a need to find a positive outlet as a "troubled kid." He shares early memories of being in the gym from a very young age and recounts his non-traditional path into professional boxing, which included dabbling in K-1, Thai boxing, MMA, and Jiu-Jitsu before focusing on boxing.
Mace reflects on his time fighting on the Queensbury promotion, acknowledging it as a crucial platform for his development and a stepping stone to his professional career. He touches upon the challenges of being a professional boxer, including the financial strain and the necessity of having a supportive manager like his own, Tom.
The conversation highlights Mace's unique fighting style, described as fluid and awkward, making him a difficult opponent to read. He discusses his experience fighting during the COVID-19 pandemic, becoming one of Britain's busiest fighters at the time.
A significant part of the interview focuses on Mace's recent fight on a Frank Warren Queensbury card, his first 10-round bout. Despite a close loss, Mace expresses immense pride in his performance, viewing it as a valuable learning experience that has fueled his hunger for future success. He mentions a change in trainers to Ian Weaver and hints at exciting upcoming opportunities.
When asked about his aspirations in boxing, Mace reveals his primary goal is to secure his family's financial future, emphasizing this over the desire for championship titles. He also shares his vision for life after boxing, which includes opening his own gym to guide troubled youth.
Mace discusses how boxing has positively impacted his mental and general health, acknowledging the inherent ups and downs of the sport. He underscores the financial realities of being a professional boxer, balancing training with work to support his family.
The episode concludes with a rapid-fire "either or" question segment, revealing Mace's preferences on various boxing-related topics. He encourages listeners to follow his journey on his Instagram page, @maceroeg.

Support the show

 Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast. 

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In this episode, Jonathan Millard interviews James Henneghan, a professional boxer from Liverpool. They discuss James's journey into boxing, starting from his childhood and his father's influence. James shares his experiences in amateur boxing, including competitions in various countries, and his transition to professional boxing. The conversation also covers the challenges and experiences of being an away fighter and the importance of training and preparation for fights. In this engaging conversation, Jay Heneghan discusses his undefeated boxing career, aspirations for a title, and the legacy he hopes to leave behind. He shares insights on his management team, the importance of titles, and his future in the sport, emphasizing his passion and dedication. The discussion also touches on the evolving landscape of boxing and the opportunities it presents for fighters. Jay's enthusiasm for the sport shines through as he reflects on his journey and future goals.

Support the show

 Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast. 

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In this episode, Jonathan Millard welcomes Lucas Dube, a rising star in the boxing world, to discuss his journey from a young athlete to preparing for his professional debut. Lucas shares his experiences in amateur boxing, the challenges he faced, and his aspirations for a world title. The conversation highlights the importance of community support in boxing and Lucas's excitement for his upcoming fight. In this engaging conversation, Lucas Dube shares his insights on the boxing world, emphasizing the importance of journeyman fights for learning and growth. He discusses the significance of staying active in the sport, balancing work with boxing, and setting high goals for success. Lucas also reflects on his aspirations beyond boxing, revealing a desire for a peaceful life in the countryside. The conversation concludes with a fun rapid-fire question segment, showcasing Lucas's personality and thoughts on various topics.

Support the show

 Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast. 

Send us Fan Mail

In this episode, Jonathan Millard interviews Paul Ryan, a professional boxer from Dublin, Ireland. Paul shares his journey from a young boy fascinated by boxing to becoming a professional athlete. He discusses his extensive amateur career, the challenges he faced transitioning to professional boxing, and the impact of COVID-19 on his debut. Paul also reflects on the ups and downs of his career, including management changes and learning from losses, while expressing optimism for the future. In this engaging conversation, Paul Ryan shares his journey in boxing, emphasizing the mental resilience required to overcome setbacks and the importance of seizing opportunities. He discusses his upcoming fight in Saudi Arabia, his aspirations for the future, and his desire to give back to the sport through coaching. The dialogue also touches on the evolving landscape of boxing and the significance of upcoming competitions.

Support the show

 Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast.