Big Job Small Children

Big Job Small Children

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Big Job Small Children episodes

  • S2E2 - What if dad worked less?
    Episode Notes

    Time to save another hour of unproductive time. Next week you will have an additional two hours of time to learn and recover. By learning how to reduce the number of hours worked you will increase your productivity and overall satisfaction. That means being a better, less stressed dad. We take control of our work schedules ourselves as our organisation or boss is unlikely to say "I really think you should work two hours less next week to learn about ...."

    To future-proof ourselves and emerge from this crisis in the best position we must find ways to learn and develop. And we need to move from an hours-worked = success formula which keeps us busy being busy.

    9 min
  • S2E1 - What if dad worked less?
    Episode Notes

    What if dad worked less? Well, mums for one might be under less pressure to keep the show on the road.

    Do you still think hours not outcomes? Does your employer?

    Over the next ten weeks learn a process to reduce your working week by one hour a week. By week ten you will be working 10 hours less per week. What would you do with that saved time?

    Once you have reduced your week by an hour you will repurpose it. More exercise. More learning. More recovery time.

    Reducing hours worked will increase your energy, productivity and creativity.

    8 min
  • S2E1 - Save 10 hours in ten week

    Welcome to Series Two. The goal for the next ten weeks is to remove one hour or unproductive time per week. Imagine how you could better use 10 hours.

    To help you we will focus on one question: What if dad worked less? You will learn how to remove an hour a week (think Jenga). This will enable you to improve your performance when it counts.

    0 min
  • S1E1 - Recovery for working dads in leadership positions
    Episode Notes

    There is one question to focus on during series two: What if dad worked less? For the next 10 weeks we will explore one consequence of working less. e.g.less time on zoom, less time in response mode, more time to think and plan. The challenge will be to reduce your working week by one hour per week. This saved time can be repurposed more usefully - to learn, and recover. Using the recovery tactics from series one you will increase your performance at work in less time and as a result increase time with the family life.

    8 min
  • S1E10 - Recovery for working dads in leadership positions

    Today, a brief summary of the importance of recovery. Recovery is the middle space between work and life which often gets neglected. Using the Think-Act-Learn approach you will be supported to make small weekly changes which over time will result in big changes. By investing in your own recovery you will be more productive and a better dad.

    For instance, one recovery tactic is hydration. The dehydrated brain does not work as effectively as it should.

    7 min
  • S1E9 - Recovery for working dads in leadership positions
    Episode Notes

    One vital parameter is sleep. Get too little and you won't be as productive next day. Lack of sleep is a particular change for working dads. One because we are working later and two because we might not sleep so well due the pressures and stresses we carry around. If you don't get enough sleep then other recovery tactics also fall by the wayside.

    7 min
  • S1E8 - Recovery for working dads in leadership positions
    This week we are focussing on daily exercise. Short periods of daily exercise give you a break, a little time to recover. Like mealtimes they are an essential recovery tactic. Using the three-step process (Think-Act-Learn) try to incorporate 15 minutes of exercise outside. Even better, if you are at home with the kids get them involved as well. They will see you exercising, role-modelling a vital life skill.
    5 min
  • S1E6 - Recovery for working dads in leadership positions

    This week it is time to put in place parameters, dividing work and home life. Not easy to do when you might be working from home. But in fact parameters become even more important. I suggest that carving out small chunks of time to recover is a skill and a necessity in our always-on culture. Working all the time is just too tempting. And during this crisis working harder than ever to show our value is even more likely and even more dangerous. Time and again, working dads tell me tat they see even less of their children despite the fact that they are in the same house, being heated by the same central heating system.

    Time to apply our three-step process to make some change. Then each small step will lead to large strides. In a few weeks you will move closer to thriving at work and home.

    10 min
  • S1E5 - Recovery for working dads in leadership positions
    Episode Notes

    What are your parameters between work and home? As a working dad it is easy for work to take over. Working from home can result in greater stress. Where is the transition between work and home life? 

     
    Last week you were encouraged to go for two Walk it Out sessions. This week it’s time to think about the parameters dividing work and home life.  Many of the leaders I coach don’t have these parameters. Even If they do they are too easily removed when work pressure increases. 
     
    The action for this week is to note down your current parameters. Then next week you will choose from a number of tried and tested approaches. I have used these approaches to successfully enable working dads like you to better transition from work to home life by having clear parameters

    7 min

About Big Job Small Children

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Can you thrive at work and still be a great working dad?