Big Life Mindset

Easily two of the best things you can do for personal growth and improvement - and better yet, you can do them on your day off work.

Ice baths and the The Science of Well Being.  I highly recommend them both.

Here's the rainwater tank I use for our icebath. 

https://themarket.com/nz/p/greenzone-rain-water-tank-collapsible-500l/4969-AA9DBN00D

and here's the game changer course for anyone wanting to know how to create a happier life:

https://edition.cnn.com/2022/01/23/us/yale-happiness-course-pandemic-wellness/index.html

Book a personal coaching session now:

https://bit.ly/3G1bWf6

"This podcast is in the Top 10% most shared globally" - Spotify.  Join us by clicking follow/subscribe and share this podcast.

Youtube: ⁠⁠⁠⁠https://www.youtube.com/@erakanui⁠⁠⁠⁠

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To be a guest, receive coaching or discuss your contracting needs contact me on:

Facebook: ⁠⁠https://web.facebook.com/eddie.rakanui⁠⁠

Linkedin: ⁠⁠https://www.linkedin.com/in/edwin-rakanui/⁠⁠

Also, remember to check out ⁠⁠https://biglifemindset.com/⁠⁠ for free coaching tools and links to other podcasts.

I had a couple of fails this year, a few things in the middle of the road and some successes.  

Make sure you benefit from these and fast track your own progress to a better life.

"This podcast is in the Top 10% most shared globally" - Spotify.  Join us by clicking follow or subscribe, and sharing this podcast with someone you know.

Youtube: ⁠⁠⁠⁠https://www.youtube.com/@erakanui⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠www.tiktok.com/@erakanui⁠⁠⁠

To be a guest, receive coaching or discuss your contracting needs contact me on:

Facebook: ⁠⁠https://web.facebook.com/eddie.rakanui⁠⁠

Linkedin: ⁠⁠https://www.linkedin.com/in/edwin-rakanui/⁠⁠

Also, remember to check out ⁠⁠https://biglifemindset.com/⁠⁠ for free coaching tools and links to other podcasts.

My purpose is to be better than I was, gather experiences & fill other people’s buckets. That’s my big life mindset.

Chances are you either have a tattoo or know someone that has.  Have you ever realised how many tattoos look polynesian??  They're EVERYWHERE!!  

There's been a massive resurgence in people going to the pacific islands to get ink done.  Find out what people are getting, why and the artist's perspective from a renowned artist in the Cook Islands.

"This podcast is in the Top 10% most shared globally" - Spotify.  Join us by clicking follow or subscribe, and sharing this podcast with someone you know.

Youtube: ⁠⁠⁠⁠https://www.youtube.com/@erakanui⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠www.tiktok.com/@erakanui⁠⁠⁠

To be a guest, receive coaching or discuss your contracting needs contact me on:

Facebook: ⁠⁠https://web.facebook.com/eddie.rakanui⁠⁠

Linkedin: ⁠⁠https://www.linkedin.com/in/edwin-rakanui/⁠⁠

Also, remember to check out ⁠⁠https://biglifemindset.com/⁠⁠ for free coaching tools and links to other podcasts.

My purpose is to be better than I was, gather experiences & fill other people’s buckets. That’s my big life mindset.

Wardrobe acoustics, imposter syndrome and shitty advice helped my podcast be in the "Top 10% most shared globally".

In today's episode you'll get my thanks, but more importantly, you'll hear 3 ways you can benefit from the mistakes I've made.

"This podcast is in the Top 10% most shared globally" - Spotify.  Join us by clicking follow or subscribe, and sharing this podcast with someone you know.

Youtube: ⁠⁠⁠⁠https://www.youtube.com/@erakanui⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠www.tiktok.com/@erakanui⁠⁠⁠

To be a guest, receive coaching or discuss your contracting needs contact me on:

Facebook: ⁠⁠https://web.facebook.com/eddie.rakanui⁠⁠

Linkedin: ⁠⁠https://www.linkedin.com/in/edwin-rakanui/⁠⁠

Also, remember to check out ⁠⁠https://biglifemindset.com/⁠⁠ for free coaching tools and links to other podcasts.

My purpose is to be better than I was, gather experiences & fill other people’s buckets. That’s my big life mindset.

If you've never met Shelly Davies then take note.  She's straight talking, confident and driven.  She's also battled imposter syndrome, having a facial tattoo and setting boundaries.

This episode is another in our Living Your Passion series on the challenges women face in chasing their dreams, plus, what great support can look like.

Can't wait for you to tune into this one.

"This podcast is in the Top 10% most shared globally" - Spotify.  Join us by clicking follow or subscribe, and sharing this podcast with someone you know.

Tik Tok: ⁠⁠www.tiktok.com/@erakanui⁠⁠

To be a guest, receive coaching or discuss your contracting needs contact me on:

Facebook: ⁠https://web.facebook.com/eddie.rakanui⁠

Linkedin: ⁠https://www.linkedin.com/in/edwin-rakanui/⁠

Also, remember to check out ⁠https://biglifemindset.com/⁠ for free coaching tools and links to other podcasts.

And if you want to know MY WHY? It’s to be better than I was, gather experiences & fill other people’s buckets. That’s the big life mindset.

Judd Baker does a great job of balancing his head and his heart.  I worked alongside him at a large (often disorganised) organisation and was impressed with how he tackles a challenge.  He's understated, considerate and articulate.  In his own words "I'm just a dad and a husband doing my best".

In today's episode you'll hear tips that will help you navigate the work environment.  You'll also learn more about valuing yourself and the freedom that comes with it.  Take the time to pull at least one gem from this episode, you won't regret it.

"This podcast is in the Top 10% most shared globally" - Spotify.  Join us by clicking follow or subscribe, and sharing this podcast with someone you know.

Youtube: ⁠⁠⁠⁠https://www.youtube.com/@erakanui⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠www.tiktok.com/@erakanui⁠⁠⁠

To be a guest, receive coaching or discuss your contracting needs contact me on:

Facebook: ⁠⁠https://web.facebook.com/eddie.rakanui⁠⁠

Linkedin: ⁠⁠https://www.linkedin.com/in/edwin-rakanui/⁠⁠

Also, remember to check out ⁠⁠https://biglifemindset.com/⁠⁠ for free coaching tools and links to other podcasts.

My purpose: Be better than I was, gather experiences & fill other people’s buckets.

This episode was 3 years in the making and contains success, failure, coarse language and me getting whipped with belts.  

Massive shout out to everyone involved in making this goal a reality.

Enjoy :)

To be a guest on my podcast, receive coaching or discuss your contracting needs:

Facebook: ⁠https://web.facebook.com/eddie.rakanui⁠

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Youtube: ⁠https://www.youtube.com/@erakanui⁠

Tik Tok ⁠www.tiktok.com/@erakanui⁠

My purpose: Be better than I was, gather experiences & fill other people’s buckets.

This episode is another in the Living Your Passion series.

During this series each female guest highlights the challenges women face in chasing their passions, and provides guidance to husbands/partners/brothers/friends on how we can support, empower or simply be there for them.

Today's guest is chasing a dream in a heavily male-dominated environment.  It’s an environment that is grounded in physical conflict, close contact and it’s often quite painful.  Despite this Danii Stead has achieved the rank of purple belt at Brazilian jiu Jitsu in Wellington.

She shares some great insights on how to navigate being super shy, the difference between 'what's the worst that could happen with what’s most likely to happen', and what great support looks like.

I hope you enjoy hearing some of her journey so far.

To be a guest on my podcast, receive coaching or discuss your consultancy needs contact me on:

Facebook: https://web.facebook.com/eddie.rakanui

Linkedin: https://www.linkedin.com/in/edwin-rakanui/

Instagram: https://www.instagram.com/big_life_mindset/

Youtube: https://www.youtube.com/@erakanui

Tik Tok www.tiktok.com/@erakanui

My purpose: Be better than I was, gather experiences & fill other people’s buckets.

Never let money be the deciding factor in your life decisions.  Bold statement right?

Too many people overstate the value of money in their lives but if you've got a big decision to make, then give it the 'Deathbed Test'.  In this episode I share a holiday we couldn't afford and why it was a great way to spend money we didn't have.  Push play to find out why and how.

To be a guest on my podcast, receive coaching or discuss your consultancy needs contact me on:

Facebook: ⁠https://web.facebook.com/eddie.rakanui⁠

Linkedin: ⁠https://www.linkedin.com/in/edwin-rakanui/⁠

Instagram: ⁠https://www.instagram.com/big_life_mindset/⁠

Youtube: ⁠https://www.youtube.com/@erakanui⁠

Tik Tok ⁠www.tiktok.com/@erakanui⁠

My purpose: Be better than I was, gather experiences & fill other people’s buckets.

Almost everyone has an experience of working remotely, whether it was you or someone you know.  In this time pressured world, too many people don't realise the power of a Virtual Assistant and how they can free up your time.

Lauren Gall and Melanie Ammerman founded VaVa Virtual Assistants over 10 years ago with the goal of helping small business owners achieve work/life balance and focus on the work they love. Like many entrepreneurs, when they first started out, they did everything on their own.

You can reach out to Lauren and Melanie at https://vavavirtual.com/

If you would like to be a guest on my podcast, receive coaching or discuss your consultancy needs contact me on:

Facebook: ⁠https://web.facebook.com/eddie.rakanui⁠

Linkedin: ⁠https://www.linkedin.com/in/edwin-rakanui/⁠

Instagram: ⁠https://www.instagram.com/big_life_mindset/⁠

Youtube: ⁠https://www.youtube.com/@erakanui⁠

Tik Tok ⁠www.tiktok.com/@erakanui⁠

I try to keep life simple by being better than I was, gathering experiences & filling other people’s buckets.