Big Performance Podcast

Big Performance Podcast

By Alex ElishSociety & Culture
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Big Performance Podcast episodes

  • Talking to a Hypnotist - Deprogramming Mental Issues and Limiting Beliefs

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    🎙️ In this conversation, Ryan Christensen, a hypnotist and author, discusses the intricacies of emotional beliefs and their impact on mental health. He emphasizes the importance of addressing emotional beliefs to facilitate personal growth and healing. Ryan explains how hypnosis can be a powerful tool in changing these beliefs, contrasting it with traditional therapies that often focus on rationality. The discussion also touches on identity, the journey of self-discovery, and the role of psychedelics in emotional work, highlighting the need for a comprehensive approach to mental well-being. In this conversation, Alex Elish and Ryan Christensen explore the themes of self-discovery, personal growth, and the unique challenges faced by individuals with autism and ADHD. They discuss the importance of understanding one's own mental framework, the role of hypnosis in personal development, and the pursuit of success without losing one's identity. Ryan shares his journey of discovering his autism and bipolar disorder, emphasizing the significance of finding one's unique configuration and the dangers of chasing societal definitions of success. The conversation concludes with insights on building a digital presence and the importance of authenticity in personal branding.
    🔗 Connect with Ryan:
    https://www.ryanthehypnotist.com/
    🔗 Connect with Alex Elish:
    Apply to be a guest - https://www.bigperformancepodcast.com/
    https://www.linkedin.com/in/alexander-egorov-operations/
    Keywords:

    hypnosis, emotional resilience, self-discovery, therapy, beliefs, identity, psychedelics, mental health, inner conflict, healing, self-discovery, hypnosis, autism, personal growth, identity, success, mental health, unique abilities, digital presence, coaching

    56 min
  • Questioning Reality: Flat Earth, Cosmic Mysteries, and Critical Thinking with Flat Earth Dave

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    🎙️ In this engaging conversation, Alex Elish and Flat Earth Dave delve into the controversial topic of the Flat Earth theory, exploring the implications of questioning mainstream narratives, the control of information, and the impact of advertising on consumer behavior. Dave shares his personal journey of awakening to the idea that much of what is accepted as truth may be a lie, and discusses the importance of understanding one's position in the world. The conversation also touches on the nature of belief versus knowledge, the role of education in shaping thought, and the significance of thoughts in creating reality. In this conversation, Flat Earth Dave discusses various themes surrounding the Flat Earth theory, the concept of a dome, and the awakening of individuals to alternative perspectives, particularly in light of recent global events like COVID-19. He emphasizes the power of individual awareness and the importance of understanding divine rights versus man-made laws. The discussion also touches on the nature of deception in education and media, skepticism towards the moon landing, and the interconnectedness of celestial bodies and human experiences. In this conversation, Flat Earth Dave discusses various topics related to the flat earth theory, including the concept of parallax, the nature of stars, and the heliocentric model. He challenges conventional beliefs about the universe, arguing that stars are fixed and that the heliocentric model is flawed. The discussion also touches on the implications of karma, the distinction between God's law and man-made laws, skepticism towards the moon landing, and the justification for NASA's expenditures. Throughout the conversation, Dave emphasizes the importance of critical thinking and questioning established narratives.
    🔗 Connect with Dave:
    https://flatearthdave.com/
    🔗 Connect with Alex Elish:
    Apply to be a guest - https://www.bigperformancepodcast.com/
    https://www.linkedin.com/in/alexander-egorov-operations/
    Keywords
    Flat Earth, reality, information control, advertising, belief, education, creation, thoughts, technology, Flat Earth, Dome Theory, Awakening, COVID-19, Deception, Education, Moon Landing, Interconnectedness, Numerology, Spirituality, Flat Earth, Parallax, Stars, Heliocentric Theory, Karma, God's Law, Moon Landing, NASA, Deception, Nuclear Weapons

    1 hr 39 min
  • Health, Longevity, and the Pursuit of Happiness - Interview with Henry Woodman

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    🎙️ In this episode of the Big Performance Podcast, host Alex Elish speaks with entrepreneur Henry Woodman about his journey from producing game shows in Chile to creating a successful travel technology company. Woodman shares insights on the importance of pursuing passion over profit, the evolution of the hospitality industry, and the challenges of modern marketing. The conversation also touches on personal values, health, and the impact of cultural experiences on one's perspective. In this conversation, Alex Elish and Henry Woodman delve into the themes of literature, reincarnation, generational trauma, the impact of technology on social interactions, and the entrepreneurial journey. They explore how storytelling can bridge the gap between niche literature and broader audiences, the implications of generational trauma, and the loneliness epidemic exacerbated by digital technology. The discussion also touches on the nature of time, luck, and opportunity in entrepreneurship, emphasizing the importance of problem-solving and adaptability in a rapidly changing world.
    🔗 Connect with Henry Woodman:
    https://mariethestory.com/
    🔗 Connect with Alex Elish:
    Apply to be a guest - https://www.bigperformancepodcast.com/
    https://www.linkedin.com/in/alexander-egorov-operations/
    Keywords:
    entrepreneurship, travel technology, hospitality, virtual tours, cultural insights, health, marketing, hedonism, business success, personal growth, books, reincarnation, generational trauma, time, loneliness epidemic, entrepreneurship, storytelling, market, literature, digital age


    #health #longevity #happiness

    1 hr 4 min
  • Sound Bath and Sound Healing — Interview with Mike Reed

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    🎙️ In this episode of the Big Performance Podcast, host Alex Elish speaks with sound healing expert Mike Reed about his journey into sound healing, the mechanisms behind sound baths, and the profound effects of sound on the mind, body, and emotions. They explore the connection between dreams and the subconscious, the role of music in emotional states, and the various instruments used in sound healing. Mike shares insights on how sound can facilitate self-healing and the importance of creating a calming environment for relaxation and meditation. In this conversation, Mike Reed discusses the transformative power of movement, sound healing, and meditation in enhancing energy, focus, and emotional well-being. He shares insights on how physical activity can reset our nervous systems, the importance of incorporating rest into our busy lives, and the challenges posed by modern distractions. Mike emphasizes the role of sound healing in facilitating self-discovery and healing, drawing from his experiences as a sound healer and his training in shamanism. The discussion highlights the need for mindfulness practices in today's fast-paced world and the profound impact they can have on our mental clarity and emotional health.
    Keywords
    Sound Healing, Mike Reed, Sound Bath, Chakras, Music Therapy, Brainwave Entrainment, Meditation, Emotional Healing, Subconscious Mind, Sound Instruments, energy, movement, meditation, mindfulness, sound healing, rest, modern distractions, mental clarity, yoga, emotional health
    Chapters
    00:00 Introduction to Sound Healing and Mike Reed
    03:12 The Journey into Sound Healing
    05:55 Understanding Sound Healing Mechanisms
    08:55 The Power of Dreams and Consciousness
    12:07 Exploring the Subconscious Through Dreams
    12:55 Sponsor - our website templates
    13:38 Exploring the Subconscious Through Dreams
    15:06 The Role of Music in Emotional States
    17:54 The Experience of Sound Baths
    20:59 Instruments of Sound Healing
    24:06 Mind, Body, and Emotion Connection
    34:02 Harnessing Energy Through Movement
    39:20 The Importance of Rest and Resetting
    42:50 Meditation and Mindfulness Practices
    48:38 The Connection Between Movement and Mental Clarity
    52:35 Navigating Modern Distractions
    01:00:09 The Role of the Sound Healer
    🔗 Connect with Mike Reed:
    https://www.soundquestacademy.com/
    🔗 Connect with Alex Elish:
    Apply to be a guest - https://www.bigperformancepodcast.com/
    https://www.linkedin.com/in/alexander-egorov-operations/
    #soundhealing #soundbath #podcast

    1 hr 11 min
  • Focus101: Why This Remote Work Platform is a Game-Changer for Focus and Productivity

    ▶️ In today’s conversation, Cris takes us through the journey of building his productivity platform Focus 101, which came to life during the pandemic as a solution for remote work struggles. He shares the technical challenges he faced, talks about the power of social accountability, and how the platform’s simple design keeps users focused. We dive into why the platform has been a hit with people with ADHD and discuss its unique donation-based model. Cris also opens up about the highs and lows of running a digital service, the role community plays in its success, and how online interactions shape our world. Plus, he gives some great advice for aspiring creators—start small, be patient, and embrace failure as part of the process.

    🔗 Connect with Cris Rat:

    https://focus101.com/

    https://vladtheemailer.com/

    🔗 Connect with Alex Elish:

    Apply to be a guest:

    https://www.bigperformancepodcast.com/

    https://www.linkedin.com/in/alexander-egorov-operations/

    00:00 Introduction to the Platform
    02:58 The Journey of Building a Productivity Platform
    06:00 Technical Challenges and Solutions
    09:03 User Experience and Onboarding
    11:57 Understanding User Demographics
    15:11 Psychology Behind Productivity
    17:54 The Role of Environment in Productivity
    21:07 Social Connections and Work
    23:57 Building a Community
    26:56 ADHD and Productivity Tools
    29:59 Maintaining Consistency in Productivity
    32:56 Energy Management and Work Strategies
    35:53 The Importance of Peer Pressure
    39:07 Monetization and Business Model
    41:56 Future of the Platform
    52:48 The Cost of Running a Digital Service
    55:51 Community Engagement and User Support
    57:49 Building Connections Through Shared Experiences
    01:00:20 The Nature of Online Interactions
    01:02:50 The Impact of Social Media on Communication
    01:06:43 Evolving in a Digital World
    01:10:53 The Importance of Challenging Ideas
    01:13:25 The Journey of Building a Platform
    01:17:59 The Development Process and Challenges
    01:21:07 Building for the Community
    01:23:31 Future Plans and Growth
    01:35:51 Advice for Aspiring Creators

    #ProductivityHacks #RemoteWork #WorkFromHome #FocusAndSuccess #PeerPressureForGood #ADHDSupport #VirtualCoworking #BuildBetterHabits #EntrepreneurJourney #StayProductive

    1 hr 42 min
  • Mike Brevik: Here's how to scale your creative side hustle into a full agency

    ▶️ In this episode of the Big Performance Podcast, we dive deep into the entrepreneurial journey with Mike Brevik, founder of a successful creative and branding agency. Mike shares his candid experiences transitioning from a freelance graphic artist to building and scaling his own agency. If you're a creative struggling to balance the artistic with the business, or looking to make the leap from solopreneur to business owner, this conversation is packed with actionable insights!

    💡 Key topics we cover:
    ☑️ How to transition from creative work to running a business
    ☑️ Balancing the creative and analytical mindset for business success
    ☑️ The biggest challenges when scaling a creative agency
    ☑️ Hiring the right team and the importance of strong leadership
    ☑️ Why having a clear vision is crucial for fast-tracking business growth
    ☑️ Networking and client acquisition strategies that work in 2024
    🔗 Connect with Mike Brevik:https://www.cyberdogzmarketing.com/
    https://www.linkedin.com/in/michaelbrevik
    🔗 Connect with Alex Elish:Apply to be a guest - https://www.bigperformancepodcast.com/https://www.linkedin.com/in/alexander-egorov-operations/
    00:00 Balancing Creativity and Business Skills
    03:19 Transitioning from Freelancer to Building a Team
    06:56 Attracting Clients through Networking and Digital Marketing
    15:24 The Power of Authentic and Personalized Communication
    27:01 Focusing on Operational Excellence and Becoming a Lifestyle Brand
    30:35 Choosing Between Solo Freelancing and Team Building
    32:04 Embracing Risk and Taking Action
    33:11 Transparency and Inclusion in Team Dynamics
    36:15 Selecting Clients Who Align with Your Vision
    39:12 Driving the Narrative in Client Relationships
    48:50 Collaboration and Education in Client Relationships
    #Entrepreneurship #CreativeAgency #Solopreneur #FreelancerToCEO #BusinessGrowth #Leadership #CreativeBusiness #StartupSuccess #BusinessAdvice #AgencyLife

    57 min
  • Mark Steven Porro: I Wrote My First Book at 60!

    ▶️ In this episode of the Big Performance Podcast, host Alex Elish sits down with Mark Steven Porro, a Hollywood actor turned memoir author. Mark shares the inspiring story behind his debut book, 'A Cup of Tea on the Commode', a touching memoir about moving back home to care for his aging mother. Discover how Mark navigated the world of publishing, built his marketing strategy, and turned a personal story into a business success.

    We dive into:
    🔘 How Mark used his Hollywood experience to craft a compelling memoir
    🔘 The challenges of getting published and navigating the hybrid publishing world
    🔘 Building a brand and marketing a book from scratch
    🔘 Why humor and resilience were key to his journey as a caregiver
    🔘 His next book about family roots, Italian heritage, and his father's legacy
    Whether you're an aspiring author, a caregiver, or someone passionate about storytelling, this episode is packed with heartfelt insights and practical advice.
    👉 Check out Mark's book: https://a.co/d/ha1FcMn
    👉 Visit Mark’s Website: https://acupofteaonthecommode.org/🔗 Connect with Alex Elish:Apply to be a guest - https://www.bigperformancepodcast.com/https://www.linkedin.com/in/alexander-egorov-operations/
    Don’t forget to like, comment, and subscribe for more inspiring interviews!
    0:00 - Introduction & Meet Mark Stephen Porro
    1:30 - Mark’s Journey from Hollywood to Writing
    3:30 - Writing a Memoir: How the Idea Was Born
    5:50 - Finding a Mentor & Learning the Craft
    7:30 - Rejection and the Road to Finding a Publisher
    9:40 - The Hybrid Publishing Model Explained
    11:50 - The Role of a Publisher: Editing, Distribution & More
    14:00 - Mark’s Book Marketing Strategy: YouTube, Social Media, and Beyond
    17:00 - Promoting the Book: Amazon Ads & Social Platforms
    19:45 - Feedback & Reviews: The Emotional Response from Readers
    22:20 - Teasing the Memoir: A Cup of Tea on the Commode
    24:45 - Building a Strong Author Platform
    27:10 - Mark’s Personal Experience with Caregiving
    29:50 - Mark’s Next Book: Exploring Family Roots in Italy
    32:30 - Life in France: Balancing Writing & Personal Life
    35:10 - Final Thoughts & Advice for Aspiring Authors
    #MemoirWriting #SelfPublishing #AuthorJourney #HollywoodToAuthor #CaregivingStory #BookMarketing #PublishedAuthor #MarkStephenPorro #ACupOfTeaOnTheCommode #BigPerformancePodcast #LifeAsAnAuthor #HybridPublishing #Storytelling

    43 min
  • The Secrets to Growing Your Own Marketing Agency with Rhiannon Franz

    ▶️ In this episode of the Big Performance Podcast, Alex Elish sits down with marketing veteran Rhiannon Franz, founder of Revive Marketing, to uncover the blueprint behind building a successful boutique agency from the ground up. Rhiannon shares her journey from climbing the corporate ladder as a VP in digital media to taking the leap into entrepreneurship, where she now helps service-based businesses thrive through tailored marketing strategies.

    We dive deep into:
    ☑️ Transitioning from a corporate job to launching your own business
    ☑️ The importance of strategy over viral hype in digital marketing
    ☑️ Why paid ads shouldn’t be your first move
    ☑️ Building trust with clients and cultivating long-term relationships
    ☑️ Practical tips for leveraging your network and email marketing to grow
    Whether you're a seasoned marketer or just starting your entrepreneurial journey, this episode offers valuable insights that will help you take your business to the next level. 📈
    💌 Don’t forget to like, comment, and subscribe for  @BigPerformancePodcast  for more actionable business advice every week!
    Get in touch with:
    🔗 Connect with Rhiannon Franz
    https://rhiannonfranz.com/
    https://www.linkedin.com/in/rhiannonfranz/
    🔗 Connect with Alex Elish:
    Apply to be a guest - https://www.bigperformancepodcast.com/
    https://www.linkedin.com/in/alexander-egorov-operations/
    0:00 - Introduction & Meet Rhiannon
    1:30 - Rhiannon's Journey: From Corporate to Entrepreneurship
    4:15 - Starting Revive Marketing: Why Performance Media Matters
    7:50 - Strategy Over Hype: Building a Brand That Lasts
    10:20 - The Challenges of Leaving Corporate for Entrepreneurship
    14:00 - Finding Fulfillment: Working with Service-Based Brands
    17:35 - Website as Your Pitch Deck: How to Get Clients to Your Site
    20:45 - Unlocking Your Network: The Power of Referrals
    23:50 - Email Marketing: A Foundational Tool for Growth
    27:30 - The Value of Authentic Storytelling in Business
    30:20 - How to Build a Team Without Full-Time Staff
    33:40 - Three-Month Marketing Sprints: A Strategy for Growth
    37:25 - Lessons From Big Ad Budgets: Why Paid Ads Aren’t Everything
    41:50 - Personal Goals: Staying Present and Mindful as an Entrepreneur
    45:15 - Final Thoughts & Key Takeaways
    #MarketingStrategy #DigitalMarketing #Entrepreneurship #BusinessGrowth #StartYourAgency #MarketingAgency #PaidAds #EmailMarketing #SmallBusinessTips #MarketingBlueprint #AgencyLife #PerformanceMarketing

    56 min
  • Coaching mastery with John Ryan | NLP, hypnotherapy, and digital hustling

    In this conversation, Alex interviews John Ryan, a coach and consultant, about his expertise and approach to coaching and leadership. They discuss John's background, his focus on creating change, his experience as an international speaker, and his current work with coaches and leaders. They also touch on John's digital marketing strategies, including his use of Facebook, YouTube, and LinkedIn, as well as his approach to content creation and repurposing. The conversation concludes with a discussion about John's new YouTube channel and his goal of helping people become coaches. The conversation covers topics such as coaching skills, the importance of coaching in personal and professional development, the challenges of creating content and marketing strategies, the lead breed assessment, NLP courses, assertive communication and setting boundaries.

    Get in touch with:
    🔗 Connect with John Ryan  @coachcreator 
    https://www.johnryanleadership.com/
    https://www.linkedin.com/in/johnryanleadership/
    🔗 Connect with Alex Elish:
    Apply to be a guest - https://www.bigperformancepodcast.com/
    https://www.linkedin.com/in/alexander-egorov-operations/
    00:00 Introduction and Background
    03:14 Coaching and Leadership
    06:41 Digital Marketing Strategies
    17:05 Building Relationships and Providing Value
    20:15 Content Creation and Repurposing
    25:59 YouTube Channel for Coaches
    30:02 The Power of Coaching Skills
    32:01 Challenges of Content Creation and Marketing
    33:22 Understanding Leadership Styles with the Lead Breed Assessment
    46:01 Tailoring NLP Courses to Specific Industries and Professions
    57:55 Mastering Assertive Communication and Setting Boundaries
    #coachingbusiness #leadershipmastery #nlp

    1 hr 1 min
  • How Fitness Supercharges Business Success: Surprising Insights from Fitz Koehler

    In this conversation Fitz Koehler, a fitness professional, discusses the importance of physical and mental health in achieving professional success. She emphasizes the correlation between fitness and career performance, as well as the impact of appearance on first impressions. Fitz also highlights the simplicity of incorporating exercise and healthy eating into daily routines, encouraging small improvements in cardiovascular fitness, strength, flexibility, and balance. She advises against comparing oneself to fitness influencers and instead focuses on finding enjoyable forms of exercise. Fitz also shares the positive effects of owning dogs on physical and mental well-being. Fitz Koehler discusses the importance of exercise for both humans and animals. She shares her love for connecting with people at finish lines and on stage, and the satisfaction she gets from motivating and inspiring others. Fitz also talks about the impact of the pandemic on her career and the importance of human contact. She emphasizes the need for employers to promote a healthy workforce and suggests various ways to incorporate fitness into the workplace. Fitz encourages individuals to pursue all four pillars of fitness: strength, cardiovascular endurance, flexibility, and balance. She also discusses the importance of finding enjoyment in fitness activities and the role of empathy in motivating others.


    Chapters

    00:00 Introduction and Housekeeping

    01:04 Fitz Koehler's Background and Podcast

    03:16 Fitz Koehler's Work in the Cancer Market

    05:13 Fitz Koehler's YouTube Channel and Working with Celebrities

    06:53 The Importance of Fitness for Professional Success

    07:36 Starting a YouTube Channel and Making Fitness Accessible

    12:37 The Role of Fitness Influencers and Finding Enjoyable Exercise

    17:06 The Relationship Between Fitness and Work Performance

    20:44 The Impact of Appearance on First Impressions

    23:13 Overcoming Guilt and Taking Small Steps Towards Health

    28:10 The Importance of Small Improvements in Fitness

    31:21 The Positive Effects of Owning Dogs on Health

    32:43 Exercise for Humans and Animals

    34:05 Connecting with People at Finish Lines and on Stage

    42:56 The Impact of the Pandemic and the Need for Human Contact

    47:04 Promoting a Healthy Workforce: Employer's Role

    51:15 The Four Pillars of Fitness: Strength, Cardiovascular Endurance, Flexibility, and Balance

    56:09 Finding Enjoyment in Fitness Activities

    01:00:00 Motivating Others through Empathy


    #podcast #businessperformance #athleticperformance #fitness #health #cancerrecovery #nutrition #exercise #celebrityfitness #mentalhealth #motivation #running #marathon #youtubepodcast #performancecoaching

    1 hr 2 min

About Big Performance Podcast

From the publisher's feed

🎙️ Big conversations with bold thinkers—where curiosity meets connection. On the Big Performance Podcast, Alex hosts unscripted, thought-provoking conversations with fascinating guests, exploring ideas that challenge, inspire, and entertain.