Big Queen Energy

Be ready to take some notes because this week’s episode with Julie Piatt aka Sri Mati, a mystic mother, musician, artist, chef, author, entrepreneur and healer, is like no other. Her wisdom truly knows no bounds, and you may have to listen twice because this episode is THAT transformative. She shares how she guides people to rediscover themselves in love, understand that our sacred moments are the dark moments, and realize that our unique life print is what sets us apart in the most beautiful way.

Meditation is quite the buzz word nowadays, but what is it really? And how do we use it to our benefit? In this solo episode, you will realize just how simple meditation is. It can be a transformative form of self-care but it doesn’t necessarily look the same for everyone. And that’s OKAY! Once you discover your own unique way, you’ll have access to deep intuition and clarity. You will grow tools to reframe negative thoughts, get clear on your intentions, and build joy and love from the inside out. Meditation is our birthright, so let’s all reclaim our power once and for all!!

Let’s be real- love doesn’t always feel great. It can be frustrating (like throwing-your-phone-out-the-window frustrating), or just ungrounding in such a way that we don’t even recognize ourselves in the mirror anymore. So, we sat down with breakup expert, Amy Chan, to help debunk myths and push us all one step closer to our dream relationship.

24 hours just not feeling like enough time to finish your to-do list!? Trust me, Queen, we’ve all been there! Getting stuck in the “too busy” mindset is normal, but it can lead to some not-so-good habits and thoughts. In this episode, you’ll learn how to reframe your perspective on time and take back your power. At the end of the day, it’s all about being clear with yourself about your intentions, which every Queen can achieve.

Are you willing to be accountable for the fact that you control your reactions, thoughts, and actions? This week’s guest, spiritual coach Kenny Brown, invites us all to take responsibility for ourselves, both the good and the bad, in order to break free from our inner demons. He shows us exactly how to undergo this process through spiritual alchemy, holding our hands through the 7 step process. Kenny even gets into love, relationships, and everyone’s favorite dating technique, GHOSTING, shedding light on how we can release our ego and set boundaries for people who don’t deserve our big queen energy!

Growth doesn’t happen in a vacuum. You need to go through sh*t to grow. But, the transformation into that Next Level version of yourself is oh so sweet! In this week’s episode, we celebrate Queen Nicole’s 35th birthday by dissecting the mindset of aging and learning how to embrace our wiser self each year.

And, you’re invited to celebrate with us too! Nicole is ringing in this new year with a campaign to raise money for the women and children of Afghanistan through UNICEF USA. Link to support or share below and in her IG bio!

Let’s be honest—we’ve all dealt with that pesky little voice in our head, Fear, that keeps us from going after our dream job or dumping that toxic partner. Well, luckily, Catenya McHenry has been there before, and she’s here to tell us all about the nitty gritty of facing and overcoming the narratives we create in our minds. Author and host of F*ck Fear podcast, Catenya sheds light on how we can release this negative energy and take back our power.

Newsflash: everything that happens in your life is a manifestation. YES, you heard us right! YOU create YOUR entire reality. In this solo episode, Nicole delves into what feeling f*cking great really means, and how we can cultivate that mindset 24/7. But, don’t worry, it might be easier than you once thought.

ATTENTION QUEENS!!! To my girls, gays, and theys, this episode is for you! David Yontef is THE celebrity podcast host of “Behind the Velvet rope” where he chats with lots of notable characters, especially the Real Housewives cast, spilling ALL the inside tea. Grab a latte or a glass of rosé and join us as David talks about claiming your IDGAF energy to live your most authentic life.

Screen time at an all-time high and confidence at an all-time low? Well, f*ck that! We’re sick and tired of Instagram, Tik Tok, and the thousands of other social media applications out there controlling our lives. On this solo episode, Nicole dives into her own personal journey with Instagram and how she went from feeling as though she needed a nose job (yes, you heard that right!) to using her feed as a source of inspiration for her dream life. That’s called an *boss* mindset shift, and Nicole shares exactly how you can take back the power, too!