what’s it actually like to turn 30? not the curated instagram version — the real, raw shift AND shit no one prepares you for.

this week on REGARDLESS, i’m joined by one of my first expanders: ayesha sehra — founder of grow the social + coffee & a good vibe.

three years ago, i was working a corporate job, attending one of her live podcast events alone, introducing myself to wellness brands, and staring at ayesha thinking, “i want to do what she’s doing.”

now, she’s sitting in the regardless studio with me — not just as a guest, but as a mentor, friend, and full-circle reminder that everything can change when you keep showing up.

in honor of her 30th birthday, we turned our big-sis catch-up into the convo every 20something woman needs.

in this episode, ayesha shares:
⚡ what she’s letting go of from her 20s
⚡ what’s grounding her in her 30s
⚡ how to build unshakable confidence
⚡ what pivoting with purpose really looks like
⚡ and how to trust the timing of it all … (god knows i need this)

for the girl feeling behind, stuck, or scared of getting older — this episode is for you.

For collaborations & opportunities, email: [email protected]

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