skylar and her mom, linda (aka everyone’s favorite therapist), took a road trip to joshua tree to visit hometown friend kylie mccarthy, who—casually—just built her own resort: little pipes.yep. that part. and of course, her mom came too—stacy mccarthy, yoga icon, wellness educator, and one of the OGs of mindful influence before it was trending.

what followed? a multigenerational, no-topic-off-limits heart-to-heart between two daughters and their two moms. and it’s everything you didn’t know you needed.

this episode feels like sitting on the floor of your best friend’s bedroom at midnight—next to the mom you secretly love more than her—after a really honest cry. snacks out. mascara smudged. two incredible mamas reminding you: you’re not behind. you’re just becoming.

they cover:
– why success isn’t as glamorous as it looks (and why grit > glam)
– the emotional weight of building something from the ground up
– how to stop performing for external validation (especially from boys who don’t even recycle)
– what our moms wish they’d known when they were our age
– and the quiet magic of growing into the women we were raised to be

if you’re craving some motherly love, multigenerational truth bombs, or just want to hear women talk about life in a way that actually feels human—press play. we’ve got you.

regardless.

sponsored by ophora: not all water is created equal… and trust me, we've bathed  in this one. ophora is oxygen-rich, ultra-purified, and filters out 30,000+ contaminants (bye microplastics). it’s giving glow-from-the-inside-out energy—and we're obsessed. check them out at ophorawater.com. 

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some friends are getting engaged. others are having babies. meanwhile, skylar & her roomie shae are recording a podcast in wedding dresses — manifesting their future husbands. in this special episode, they reflect on the heartbreaks, the healing, and the hope for love that actually feels right. regardless of being single, they talk about what they’ve learned from their past relationships, what they want moving forward, and why being single might be the biggest gift of all.

this episode is sponsored by:
a big thanks to rancho temescal for welcoming REGARDLESS into your gorgeous space to play dress up, record, and manifest our future hubbies (because why not?).

rancho temescal is a stunning 6,000-acre equestrian center — aka, the ultimate wedding venue. whether you’re single and manifesting like shae & sky, planning your big day, or just want to throw a party regardless — this place is it.

tucked away in LA’s backyard, it’s located in the northeast portion of ventura county, just 15 miles west of santa clarita and 40 miles north of downtown los angeles. think rustic charm meets timeless elegance — it’s giving dream wedding energy.

book or manifest your wedding here: https://ranchotemescal.com & check them out on instagram xx

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from four years of manifesting to a billboard in times square, REGARDLESS officially lands in new york. in this special multigenerational episode, skylar and her therapist mom, linda, are joined by emmie levy — founder of the emmie effect, a platform helping young adults activate their confidence, build self-worth, and manifest the life they actually want.

this episode unpacks the silent power behind every dream: your energy.

• how the energy you carry influences every room you enter

• how to stay magnetic — regardless of the doubt, delays, or noise

• and how to turn your energy into a frequency that pulls things in

because let’s be real: manifesting is less about wishing, and more about becoming. it’s not just vibes — it’s nervous system work, confidence work, belief work.

this convo is part manifestation, part therapy session, part hype circle for anyone building their dream from scratch — not just on the outside, but in their nervous system, in their self-belief, in their presence .this one’s for the girls building a dream from the inside out — REGARDLESS of what shows up along the way.

big love to melrose podcasts for the warm welcome. manifesting more moments like this.

follow the emmie effect 

website

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buckle up. this episode is not for the faint of heart. today, we’re diving headfirst into the messy world of burnout — the kind that doesn’t just drain your energy, but makes you question everything.

skylar sits down with elizabeth rosenberg — marketing exec turned intuitive medium (yep, you read that right) — to unpack what happens when hustle culture goes from “girl boss” to “girl, bye.”

what you’ll learn:
– why burnout isn’t just for people who hate their jobs
– how type A girlies are secretly self-destructing
– the real signs your body is sending an SOS

spicy moments:
– elizabeth’s wild hospital story (jaw, meet floor)
– the career pivot no one saw coming
– the brutal truth about manifesting that you won’t hear on your feed

trigger warning: extreme honesty, career chaos, and zero toxic positivity ahead. if you’re running on empty, constantly questioning your path, emotionally spiraling in the name of ambition...this one’s for you.

regardless of burn out, how the f do we pivot?! watch this one. 

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from laid off to billboard in times square (?!): the real behind-the-scenes of our new york trip. this one’s raw lol. i wasn’t even planning to record—but sitting in the studio, fresh off my nyc trip, i knew i had to hit "record" and let you in.

in this solo episode, i’m walking you through one of the wildest full-circle moments of my career—going from pitching influencer campaigns… to being the face of them. but let’s be real: it wasn’t all lights and glam. i talk about the contrast—the breakdowns, the doubts, the “am i doing enough?” spirals.

what it’s really like to work with your mom (hi, linda), how i’ve navigated rejection, and why the no’s shaped me just as much as the yeses.
because regardless of how messy it looks, your dreams are still valid. your growth is still happening. your magic is still unfolding.

for the 20-something who feels behind or unsure of what’s next—this one’s for you.

alsooo, yes—if you’ve ever asked how my high pony stays up all day? gimme beauty. obsessed. use SKYLAR35 for 35% off anything on their site. she (your hair) deserves it. 🫶🏼

For collaborations & opportunities, email: [email protected]

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a huge thanks to gimme beauty for helping us bring real beauty to you. use code skylar35 at gimmebeauty.com for 35% off everything & anything gimme.

trigger warning: this episode includes discussions around body image, beauty standards, and societal pressure.

in honor of mother’s day, i invited my mom—who also happens to be a therapist—into the studio for one of the most raw and unfiltered conversations we’ve ever had on regardless. after one of our reels on beauty standards went viral and was even picked up by newsweek, we knew we had to go deeper. this episode is the start of a much bigger conversation: about the plastic era, the rise of cosmetic procedures, and how this epidemic is impacting women's self-worth across generations.

what we talk about:
⚡ the bathroom breakdown that sparked this episode — and the silent pressure to look a certain way
⚡ how botox, fillers, and filters are shaping what we think is “normal”
⚡ the internal vs. external battle of feeling “not enough”
⚡ a brutally honest, multi-generational look at beauty: 27 vs. 58
⚡ is it empowerment or oppression? the feminist debate around cosmetic enhancements
⚡ how industries profit from our insecurities — and how we take our power back

we’re not here to shame anyone. we’re here to ask why. why do we feel this pressure? why are we altering ourselves to feel seen, validated, worthy? 

REGARDLESS, how do we shift the conversation back to what really matters—realness, confidence, and internal value?

this isn’t just an episode — it’s our response to a culture obsessed with perfection. for every woman who’s ever looked in the mirror and silently asked, “am i enough?”

For collaborations & opportunities, email: [email protected]

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we just launched our very first course!!!

not only are we one of the founding + featured creators to help Linktree launching Kajabi courses into the world… but we even landed on a billboard in Times Square (still freaking out).

to celebrate, we invited the Linktree team into our studio to tell you the full behind-the-scenes story.

REGARDLESS has always been more than just a podcast — she’s a mindset, a movement, a way of pivoting. and now, she’s officially a course designed to help you pivot into your next chapter with realness, confidence, resilience and real tools.

in this episode, i sit down with Linktree (yes, the team themselves!) to talk about how this partnership came to life, why regardless is so personal to me, and what you can expect from the course — including:

✨ who it's for
✨ why we built it
✨ how it'll help you pivot and grow when life feels like a big fat SOS

🎓 the REGARDLESS™ course is your go-to tool for navigating any SOS moment and becoming the most confident, resilient & unshakeable version of yourself. this 3-module course helps you access the power within, so you can respond, rise & grow REGARDLESS of what life throws your way. ⚡

head to our linktree to learn the pivot!

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WE TURN 100 TODAY! 🎂⚡

first off, a massive thank you to YOU — our listeners, our guests, my mama therapist, and all the brand partners who’ve believed in us. we wouldn’t be here without you.

it’s so hard to know if you’re making the right decision. and honestly — even harder to fully trust yourself once you do. this question haunts me.

we live in a world where it feels like everyone has an opinion. the noise is non-stop — parents, friends, social media, society. so how do you even know if you’re making a decision based on what you want... or what someone else wants for you?

so today, i’m inviting you into the studio for a real conversation with grace emmons — transformation coach, energy healer, and founder of @forwardwithgrace — on what it actually looks like to get quiet, tune out the world, and choose yourself.

REGARDLESS of what anyone else says, thinks, or believes — this is your life. and you get to choose how you show up, respond, and move forward. the real question is: how do you learn to trust that choice?

if you’ve been feeling stuck, unsure, or just plain burnt out trying to “figure it all out” — this one’s for you.

regardless of not knowing... we’re still going. ⚡

AND grace is also gifting you her personal mindset bundle — the same one she uses to get clear & aligned when life feels messy.

For collaborations & opportunities, email: [email protected]

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what’s it actually like to turn 30? not the curated instagram version — the real, raw shift AND shit no one prepares you for.

this week on REGARDLESS, i’m joined by one of my first expanders: ayesha sehra — founder of grow the social + coffee & a good vibe.

three years ago, i was working a corporate job, attending one of her live podcast events alone, introducing myself to wellness brands, and staring at ayesha thinking, “i want to do what she’s doing.”

now, she’s sitting in the regardless studio with me — not just as a guest, but as a mentor, friend, and full-circle reminder that everything can change when you keep showing up.

in honor of her 30th birthday, we turned our big-sis catch-up into the convo every 20something woman needs.

in this episode, ayesha shares:
⚡ what she’s letting go of from her 20s
⚡ what’s grounding her in her 30s
⚡ how to build unshakable confidence
⚡ what pivoting with purpose really looks like
⚡ and how to trust the timing of it all … (god knows i need this)

for the girl feeling behind, stuck, or scared of getting older — this episode is for you.

For collaborations & opportunities, email: [email protected]

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⚡︎ Got something you’re “done keeping up with”? Or need advice from Skylar or Linda? Submit it here, we just might answer it on the pod.