REGARDLESS
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REGARDLESS episodes

  • the energy you carry is the room you create (feat. the emmie effect)

    from four years of manifesting to a billboard in times square, REGARDLESS officially lands in new york. in this special multigenerational episode, skylar and her therapist mom, linda, are joined by emmie levy — founder of the emmie effect, a platform helping young adults activate their confidence, build self-worth, and manifest the life they actually want.

    this episode unpacks the silent power behind every dream: your energy.

    • how the energy you carry influences every room you enter

    • how to stay magnetic — regardless of the doubt, delays, or noise

    • and how to turn your energy into a frequency that pulls things in

    because let’s be real: manifesting is less about wishing, and more about becoming. it’s not just vibes — it’s nervous system work, confidence work, belief work.

    this convo is part manifestation, part therapy session, part hype circle for anyone building their dream from scratch — not just on the outside, but in their nervous system, in their self-belief, in their presence .this one’s for the girls building a dream from the inside out — REGARDLESS of what shows up along the way.

    big love to melrose podcasts for the warm welcome. manifesting more moments like this.

    follow the emmie effect 

    website

     

    For collabs & opportunities, please email: [email protected]

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY: 
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE? 
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod: 

    https://forms.gle/CEQWY7grfMEmiicy6

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    43 min
  • how burnout & extreme stress landed me in the hospital (& saved my life) with elizabeth rosenberg

    buckle up. this episode is not for the faint of heart. today, we’re diving headfirst into the messy world of burnout — the kind that doesn’t just drain your energy, but makes you question everything.

    skylar sits down with elizabeth rosenberg — marketing exec turned intuitive medium (yep, you read that right) — to unpack what happens when hustle culture goes from “girl boss” to “girl, bye.”

    what you’ll learn:
    – why burnout isn’t just for people who hate their jobs
    – how type A girlies are secretly self-destructing
    – the real signs your body is sending an SOS

    spicy moments:
    – elizabeth’s wild hospital story (jaw, meet floor)
    – the career pivot no one saw coming
    – the brutal truth about manifesting that you won’t hear on your feed

    trigger warning: extreme honesty, career chaos, and zero toxic positivity ahead. if you’re running on empty, constantly questioning your path, emotionally spiraling in the name of ambition...this one’s for you.

    regardless of burn out, how the f do we pivot?! watch this one. 

    For collabs & opportunities, please email: [email protected]

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY: 
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE? 
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod: 

    https://forms.gle/CEQWY7grfMEmiicy6

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    39 min
  • from layoffs to billboards

    from laid off to billboard in times square (?!): the real behind-the-scenes of our new york trip. this one’s raw lol. i wasn’t even planning to record—but sitting in the studio, fresh off my nyc trip, i knew i had to hit "record" and let you in.

    in this solo episode, i’m walking you through one of the wildest full-circle moments of my career—going from pitching influencer campaigns… to being the face of them. but let’s be real: it wasn’t all lights and glam. i talk about the contrast—the breakdowns, the doubts, the “am i doing enough?” spirals.

    what it’s really like to work with your mom (hi, linda), how i’ve navigated rejection, and why the no’s shaped me just as much as the yeses.
    because regardless of how messy it looks, your dreams are still valid. your growth is still happening. your magic is still unfolding.

    for the 20-something who feels behind or unsure of what’s next—this one’s for you.

    alsooo, yes—if you’ve ever asked how my high pony stays up all day? gimme beauty. obsessed. use SKYLAR35 for 35% off anything on their site. she (your hair) deserves it. 🫶🏼

     

    For collabs & opportunities, please email: [email protected]

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY: 
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE? 
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod: 

    https://forms.gle/CEQWY7grfMEmiicy6

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    17 min
  • surviving the plastic era: what cosmetic culture Is doing to our confidence & self-worth

    a huge thanks to gimme beauty for helping us bring real beauty to you. use code skylar35 at gimmebeauty.com for 35% off everything & anything gimme.

    trigger warning: this episode includes discussions around body image, beauty standards, and societal pressure.

    in honor of mother’s day, i invited my mom—who also happens to be a therapist—into the studio for one of the most raw and unfiltered conversations we’ve ever had on regardless. after one of our reels on beauty standards went viral and was even picked up by newsweek, we knew we had to go deeper. this episode is the start of a much bigger conversation: about the plastic era, the rise of cosmetic procedures, and how this epidemic is impacting women's self-worth across generations.

    what we talk about:
    ⚡ the bathroom breakdown that sparked this episode — and the silent pressure to look a certain way
    ⚡ how botox, fillers, and filters are shaping what we think is “normal”
    ⚡ the internal vs. external battle of feeling “not enough”
    ⚡ a brutally honest, multi-generational look at beauty: 27 vs. 58
    ⚡ is it empowerment or oppression? the feminist debate around cosmetic enhancements
    ⚡ how industries profit from our insecurities — and how we take our power back

    we’re not here to shame anyone. we’re here to ask why. why do we feel this pressure? why are we altering ourselves to feel seen, validated, worthy? 

    REGARDLESS, how do we shift the conversation back to what really matters—realness, confidence, and internal value?

    this isn’t just an episode — it’s our response to a culture obsessed with perfection. for every woman who’s ever looked in the mirror and silently asked, “am i enough?”

    For collabs & opportunities, please email: [email protected]

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY: 
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE? 
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod: 

    https://forms.gle/CEQWY7grfMEmiicy6

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    47 min
  • meet REGARDLESS: the instant pivot into future you

    we just launched our very first course!!!

    not only are we one of the founding + featured creators to help Linktree launching Kajabi courses into the world… but we even landed on a billboard in Times Square (still freaking out).

    to celebrate, we invited the Linktree team into our studio to tell you the full behind-the-scenes story.

    REGARDLESS has always been more than just a podcast — she’s a mindset, a movement, a way of pivoting. and now, she’s officially a course designed to help you pivot into your next chapter with realness, confidence, resilience and real tools.

    in this episode, i sit down with Linktree (yes, the team themselves!) to talk about how this partnership came to life, why regardless is so personal to me, and what you can expect from the course — including:

    ✨ who it's for
    ✨ why we built it
    ✨ how it'll help you pivot and grow when life feels like a big fat SOS

    🎓 the REGARDLESS™ course is your go-to tool for navigating any SOS moment and becoming the most confident, resilient & unshakeable version of yourself. this 3-module course helps you access the power within, so you can respond, rise & grow REGARDLESS of what life throws your way. ⚡

    head to our linktree to learn the pivot!

    For collabs & opportunities, please email: [email protected]

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY: 
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE? 
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod: 

    https://forms.gle/CEQWY7grfMEmiicy6

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    26 min
  • how do i know and trust i’m making the right decision with grace emmons

    WE TURN 100 TODAY! 🎂⚡

    first off, a massive thank you to YOU — our listeners, our guests, my mama therapist, and all the brand partners who’ve believed in us. we wouldn’t be here without you.

    it’s so hard to know if you’re making the right decision. and honestly — even harder to fully trust yourself once you do. this question haunts me.

    we live in a world where it feels like everyone has an opinion. the noise is non-stop — parents, friends, social media, society. so how do you even know if you’re making a decision based on what you want... or what someone else wants for you?

    so today, i’m inviting you into the studio for a real conversation with grace emmons — transformation coach, energy healer, and founder of @forwardwithgrace — on what it actually looks like to get quiet, tune out the world, and choose yourself.

    REGARDLESS of what anyone else says, thinks, or believes — this is your life. and you get to choose how you show up, respond, and move forward. the real question is: how do you learn to trust that choice?

    if you’ve been feeling stuck, unsure, or just plain burnt out trying to “figure it all out” — this one’s for you.

    regardless of not knowing... we’re still going. ⚡

    AND grace is also gifting you her personal mindset bundle — the same one she uses to get clear & aligned when life feels messy.

    For collabs & opportunities, please email: [email protected]

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY: 
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE? 
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod: 

    https://forms.gle/CEQWY7grfMEmiicy6

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    52 min
  • big sis talk. what’s it really like to turn 30?!!

    what’s it actually like to turn 30? not the curated instagram version — the real, raw shift AND shit no one prepares you for.

    this week on REGARDLESS, i’m joined by one of my first expanders: ayesha sehra — founder of grow the social + coffee & a good vibe.

    three years ago, i was working a corporate job, attending one of her live podcast events alone, introducing myself to wellness brands, and staring at ayesha thinking, “i want to do what she’s doing.”

    now, she’s sitting in the regardless studio with me — not just as a guest, but as a mentor, friend, and full-circle reminder that everything can change when you keep showing up.

    in honor of her 30th birthday, we turned our big-sis catch-up into the convo every 20something woman needs.

    in this episode, ayesha shares:
    ⚡ what she’s letting go of from her 20s
    ⚡ what’s grounding her in her 30s
    ⚡ how to build unshakable confidence
    ⚡ what pivoting with purpose really looks like
    ⚡ and how to trust the timing of it all … (god knows i need this)

    for the girl feeling behind, stuck, or scared of getting older — this episode is for you.

    For collabs & opportunities, please email: [email protected]

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY: 
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE? 
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod: 

    https://forms.gle/CEQWY7grfMEmiicy6

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    42 min
  • from hustle to sunny within: how to actually enjoy the climb while you build with sharone hakman

    what if the biggest thing standing between you and the life you say you want… is you?

    this week on regardless, we’re getting real about the anxiety that hits the second your alarm goes off. the pressure to "build your dream life" while secretly dreading your monday through friday. the non-stop loop of do more, be more, achieve more—with zero space to actually enjoy what you’re creating.

    i used to think i was stuck in a corporate prison… but it turns out, i was stuck in a mental one. living in a constant state of fight or flight, addicted to the grind, and so focused on the next peak that i forgot to look up and realize i’m already on the mountain.

    sound familiar?

    this week’s guest, sharone hakman—founder of hak’s, sunny within, and season 1 masterchef alum—knows the feeling. from leaving corporate finance to becoming a chef, founder, and full-on entrepreneur, sharone opens up about the ego deaths, burnouts, and breakthroughs that forced him to slow down and start living—not just building.

    ✨ what if your ego is the very thing keeping you stuck?
    ✨ how do you lead when your inner critic won’t shut up?
    ✨ and why does success feel like a finish line that never really comes?

    if you're a 20something navigating the chaos of career, purpose, and pressure to figure it all out—this episode is for you.

    because regardless of where you thought you’d be by now… you deserve to enjoy where you are.

    For collabs & opportunities, please email: [email protected]

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY: 
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE? 
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod: 

    https://forms.gle/CEQWY7grfMEmiicy6

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    39 min
  • i'm burnt tf out. now what?

    burnout babes, this one’s for us. bc let's be real burnout is REAAAAL. 

    but first—big news. we just launched REGARDLESS support. if you’ve ever wanted more support than just a podcast—if you need in real time guidance, tools & hype to move forward regardless of what might be holding you back, i’m just a call away & offering free consultation calls for my listeners (bc every girl deserves a personal hype woman). <3 

    now, let’s be real…

    being a 20-something girl? it’s exhausting. career pressure. beauty standards. hustle culture. self-doubt. wtf?! can we just breathe?!

    and then there’s burnout. it's not just mental—it’s a feeling of being physically, emotionally & spiritually UNWELL. we want to be bold, confident, and that girl who keeps going, regardless. but how do we become her when we feel like a corpse?

    burnout doesn’t just disappear—it builds when we ignore it. but we always have a choice. how do we press play again? the choice is ours. 

    so, this episode is a love letter to my case of burnout. & ofc we have a special guest appearance (aka mama therapist hotline ☎️) for the real tools on how to move forward, regardless.⚡

    For collabs & opportunities, please email: [email protected]

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY: 
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE? 
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod: 

    https://forms.gle/CEQWY7grfMEmiicy6

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    32 min
  • real, raw, and rare wellness, regardless with moonbow skin

    what if confidence wasn’t just about how you look but how you feel—inside and out? what if true wellness meant honoring both your skin and your spirit?

    this week, i sat down with dr. felice chan & heather chan, sisters & founders of moonbow, a skincare brand blending traditional chinese medicine (TCM) with modern beauty. we got into the real side of wellness—why they left behind old careers, how they built a brand rooted in balance, and why ancient rituals might just be the secret to feeling your best.

    ⚡️ what if skincare was more than just products?
    ⚡️ how do you build confidence when life feels messy?
    ⚡️ why is trusting the process the hardest part?

    regardless of fear. regardless of doubt. confidence is built in the pivot.

    💭 “regardless of uncertainty, trust the process.” – heather chan
    💭 “regardless of the stigma around chinese medicine, i’m committed to sharing it with the world.” – dr. felice chan

    let's talk wellness that actually feels good. 

    follow moonbow skin

    p.s. we’ve officially launched REGARDLESS coaching! 🎉 i’m not just your host, i’m your hype woman. this is for the women ready to step into their most confident, resilient & unshakable selves—REGARDLESS. for a limited time, i’m offering launch party pricing to the regardless family. book a free consultation now. you've got this! 💛

    For collabs & opportunities, please email: [email protected]

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY: 
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE? 
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod: 

    https://forms.gle/CEQWY7grfMEmiicy6

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    38 min

About REGARDLESS

From the publisher's feed

REGARDLESS is the podcast for women done keeping up.

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