Big Time Strength Podcast

Big Time Strength Podcast

By Preston PedersenSportsHealth & FitnessFitness
Download on the App Store

Big Time Strength Podcast episodes

  • BTS #178: Curt Lamb - Cornell College (IA)

    Coach Curt Lamb

    Email - [email protected]
    Twitter (X) - CurtLamb

    ★★★★★

    Thank You to our Big Time Sponsors!

    TeamBuildr

    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.

    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.

    ★★★★★

    Power Lift

    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 

    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 

    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.

    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.

    Website: www.powerliftusa.com

    Email: [email protected]

    ★★★★★

    Vitruve

    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.

    Website: https://vitruve.fit/

    Email: [email protected]

    Phone: 936-274-8826

    ★★★★★

    Big Time Strength

    Email: [email protected]

    Twitter: @BigTime_SC

    Instagram: bigtimestrength

    ★★★★★

    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
    49 min
  • BTS #177: Derek Doherty - Fort Madison High School (IA)

    Coach Derek Doherty

    Twitter (X) - @CoachDoherty20

     

    ★★★★★

    Thank You to our Big Time Sponsors!

    Plyomat

    This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements. 

    One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity.  It is easy to use, accurate and affordable.

    To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That’s Plyomat dot net.

    ★★★★★

    Power Lift

    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 

    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 

    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.

    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.

    Website: www.powerliftusa.com

    Email: [email protected]

    ★★★★★

    Vitruve

    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.

    Website: https://vitruve.fit/

    Email: [email protected]

    Phone: 936-274-8826

    ★★★★★

    Big Time Strength

    Email: [email protected]

    Twitter: @BigTime_SC

    Instagram: bigtimestrength

    ★★★★★

    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
    52 min
  • BTS #176: Stephen Vassalotti - Coe College (IA)

    Coach Stephen Vassalotti

    Email - [email protected]
    Twitter (X) - CoachVass_71
    Instagram - CoachVass_71

    ★★★★★

    Thank You to our Big Time Sponsors!

    TeamBuildr

    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.

    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.

    ★★★★★

    Power Lift

    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 

    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 

    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.

    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.

    Website: www.powerliftusa.com

    Email: [email protected]

    ★★★★★

    Vitruve

    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.

    Website: https://vitruve.fit/

    Email: [email protected]

    Phone: 936-274-8826

    ★★★★★

    Big Time Strength

    Email: [email protected]

    Twitter: @BigTime_SC

    Instagram: bigtimestrength

    ★★★★★

    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
    1 hr 5 min
  • BTS #175: Scott Pherson - Concord High School (IN)

    Coach Scott Pherson

    IG - @Concord_Strong & @skottiedoesntNO X / YouTube / TikTok - @CoachPherson Caffeinated Coaches Podcast

    ★★★★★

    Thank You to our Big Time Sponsors!

    TeamBuildr

    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.

    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.

    ★★★★★

    Power Lift

    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 

    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 

    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.

    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.

    Website: www.powerliftusa.com

    Email: [email protected]

    ★★★★★

    Vitruve

    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.

    Website: https://vitruve.fit/

    Email: [email protected]

    Phone: 936-274-8826

    ★★★★★

    Big Time Strength

    Email: [email protected]

    Twitter: @BigTime_SC

    Instagram: bigtimestrength

    ★★★★★

    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
    1 hr 13 min
  • BTS #174: Gage Rosier - R/Strong Performance (MO)

    Coach Gage Rosier

    Email: [email protected]

    IG: instagram.com/g.rosier

    Linktree: linktr.ee/rstrong

    ★★★★★

    Thank You to our Big Time Sponsors!

    TeamBuildr

    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.

    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.

    ★★★★★

    Power Lift

    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 

    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 

    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.

    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.

    Website: www.powerliftusa.com

    Email: [email protected]

    ★★★★★

    Vitruve

    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.

    Website: https://vitruve.fit/

    Email: [email protected]

    Phone: 936-274-8826

    ★★★★★

    Big Time Strength

    Email: [email protected]

    Twitter: @BigTime_SC

    Instagram: bigtimestrength

    ★★★★★

    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
    52 min
  • BTS #173: HS Training Roundtable (Kolody, Pherson, Cremonese, Ficker)

    Coach Paul Kolody

    [email protected]

    IG @reddevilstrength

    X @hcsportsperform

    908-334-8339

    Griddy Video

     

    Coach Scott Pherson

    IG @Concord_Strong

    X @CoachPherson 

    TikTok @coachpherson

     

    Coach Frank Cremonese

    [email protected]

    IG @CoachCrem

    X @CoachCrem

     

    Coach Nick Ficker

    [email protected]

    IG @coach_ficker

    IG @aca_strength

     

    ★★★★★

    Thank You to our Big Time Sponsors!

    Plyomat

    This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements. 

    One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity.  It is easy to use, accurate and affordable.

    To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That’s Plyomat dot net.

    ★★★★★

    Power Lift

    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 

    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 

    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.

    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.

    Website: www.powerliftusa.com

    Email: [email protected]

    ★★★★★

    Vitruve

    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.

    Website: https://vitruve.fit/

    Email: [email protected]

    Phone: 936-274-8826

    ★★★★★

    Big Time Strength

    Email: [email protected]

    Twitter: @BigTime_SC

    Instagram: bigtimestrength

    ★★★★★

    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
    1 hr 12 min
  • BTS #172: Preston Pedersen - Connection

    Coach Preston Pedersen

    Email: [email protected]

    Links: @CoachPedersen

    Presentation: Connection

    ★★★★★

    Thank You to our Big Time Sponsors!

    TeamBuildr

    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.

    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.

    ★★★★★

    Power Lift

    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 

    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 

    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.

    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.

    Website: www.powerliftusa.com

    Email: [email protected]

    ★★★★★

    Vitruve

    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.

    Website: https://vitruve.fit/

    Email: [email protected]

    Phone: 936-274-8826

    ★★★★★

    Big Time Strength

    Email: [email protected]

    Twitter: @BigTime_SC

    Instagram: bigtimestrength

    ★★★★★

    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
    48 min
  • BTS #171: Jake Vollstedt - Northwest Missouri State University & Maryville High School

    Coach Jake Vollstedt

    Email: [email protected]

    ★★★★★

    Thank You to our Big Time Sponsors!

    TeamBuildr

    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.

    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.

    ★★★★★

    Power Lift

    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 

    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 

    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.

    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.

    Website: www.powerliftusa.com

    Email: [email protected]

    ★★★★★

    Vitruve

    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.

    Website: https://vitruve.fit/

    Email: [email protected]

    Phone: 936-274-8826

    ★★★★★

    Big Time Strength

    Email: [email protected]

    Twitter: @BigTime_SC

    Instagram: bigtimestrength

    ★★★★★

    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
    37 min
  • BTS #170: John Engelbrecht - HS S&C Applications

    Coach John Engelbrecht

    Email: [email protected]

    Slides: High School Applications From My Time in Collegiate S&C

    ★★★★★

    Thank You to our Big Time Sponsors!

    TeamBuildr

    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.

    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.

    ★★★★★

    Power Lift

    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 

    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 

    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.

    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.

    Website: www.powerliftusa.com

    Email: [email protected]

    ★★★★★

    Vitruve

    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.

    Website: https://vitruve.fit/

    Email: [email protected]

    Phone: 936-274-8826

    ★★★★★

    Big Time Strength

    Email: [email protected]

    Twitter: @BigTime_SC

    Instagram: bigtimestrength

    ★★★★★

    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
    1 hr 1 min
  • BTS #169: John Engelbrecht - Sacramento State (CA)

    Coach John Engelbrecht

    Email: [email protected]

    ★★★★★

    Thank You to our Big Time Sponsors!

    Plyomat

    This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements. 

    One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity.  It is easy to use, accurate and affordable.

    To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That’s Plyomat dot net.

    ★★★★★

    Power Lift

    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 

    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 

    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.

    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.

    Website: www.powerliftusa.com

    Email: [email protected]

    ★★★★★

    Vitruve

    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.

    Website: https://vitruve.fit/

    Email: [email protected]

    Phone: 936-274-8826

    ★★★★★

    Big Time Strength

    Email: [email protected]

    Twitter: @BigTime_SC

    Instagram: bigtimestrength

    ★★★★★

    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
    1 hr 5 min

About Big Time Strength Podcast

From the publisher's feed

The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re…

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