today i talk about my last trip, yes another one. it was in italy this time, to the beautiful island called ischia, just in front of napoli. and i was travelling with my sister. these three days of break were major, really.

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first thing first, sorry i was ill + i record outside, so the quality is not the best but well, the emotion is there. i'm telling you about this incredible week, vibing in new york city, alone. it was my second solo trip, my first time outside europe and well, i loved it so much. if you can take you on an adventure, just do it. it's amazing.

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i'm flying tomorrow, in new york. this is my first time in the us, and outside europe. i'm sharing all of my thoughts concerning this solo trip. yes another one, longer this time. i hope you will enjoy this episode.

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this week, i'm talking about creative expression and how to cultivate it. because for sure, there are so many forms of creativity, that lead to personal growth. and it's a vast subject.

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learning about yourself, to love better day after day. which love language do you speak? which one speaks to your person? love is the strongest emotion to me, and lead our lives to better places.

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learning about yourself is a daily thing, and makes you grow. because you are unique, you have your own beliefs and you see your world in your own eyes. you grow by yourself and because of others around you. all together.

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for the tenth episode, let me introduce tanguy to you. he told me about the portuguese capital, from his childhood memories to today. and we had a great moment discovering lisbon under another eye and discussing about travelling in general.

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new season has come and it's one of my favorite. it's time for trying new things, and start your summer tan. spring is pretty in paris, i'll tell you why,

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there is a huge difference between loneliness and solitude. when the first one can be felt as negative, the second one is a need and most of the time, a positive experience. by taking this time alone, lean about yourself and know more about yourself. don't be afraid of it. just see where the journey takes you.

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make an appointment with yourself can be so challenging nowdays, but it's really essential to live your life fully. by prioritizing your personal time, you re connect with your inner self. you take care of yourself. you create your own safe place. and so you find yourself. be good to you.

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