In this episode I share the underlying issues that cause impostor syndrome for high achieving people who have absolutely zero reason to be doubting themselves. You have reams and reams of evidence that your work is incredible, yet you don’t feel that way. 

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

How does our brain hold us back?

It is said that we can achieve anything we put our minds to, and that the only person holding us back is us, but how is that actually true? What’s the science behind it?? 

This week’s episode is a must-listen if you're an entrepreneur with big dreams and  you sometimes doubt if you’re ever going to get there or how long it’s going to take.   

I'll be discussing trauma, the very common ‘trauma drive’ that many business owners have and don’t even realise it, imposter syndrome, fear-based energy, self-doubt amongst other things. 

Connect with me on Instagram: www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

This week on the podcast, you get to hear from Cleo, one of my 1:1 entrepreneur clients.   

Cleo shares how I helped her to get to a place where she is not drained by her business, where she can truly put herself, her happiness and life first and how her business benefits from this.    

Connect with me on Instagram: www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Season 2 is starting with a bang! This is a must listen if you're a business owner interested in improving your mindset. I'll be sharing some things you need to know about the brain so you can recognise and move past self-sabotaging antics when they crop up for you. 

Connect with me on Instagram: www.instagram.com/iamjennaholloway

Resources

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

The Believe and Achieve Academy business update incoming!

The what, how and whys... not all of the answers are shared because, well you'll hear why!

Connect with me on Instagram www.instagram.com/iamjennaholloway

This week’s episode on Validation could be a bit of an eye-opener for you!  

The focus is on raising awareness of the signs that suggest that you seek external validation instead of being happy with yourself as you are, in any given moment. It's only by becoming self-aware that you can then begin to move through it, and some of these signs are very subtle and very common!

Connect with me on Instagram www.instagram.com/iamjennaholloway

In this episode, I share with you my take on minimalism and decluttering from the perspective of the brain and through the lens of the work I do. 

Tune in to hear all about minimalism and decluttering! 

Connect with me on Instagram www.instagram.com/iamjennaholloway

In this week’s episode, we have Jane, a former Change Your Life™ solution focused hypnotherapy programme member speaking about her experience. Jane came to me a few months back as a people pleaser, chronic overthinker, low on confidence and energy, and as you'll hear, is in a totally different place now. 

Life can be stressful but it doesn’t have to make you stressed. 

Perception is EVERYTHING because it affects how you feel, think, and respond to a situation. The mind body connection is incredibly powerful and this means our thoughts are so important.... 

Did you know that nobody can make you angry, or happy? That it is YOUR choice how you perceive a situation? 

In this episode, I share several ways of coping better when life gets hard or you face unexpected curveballs.

Connect with me on Instagram www.instagram.com/iamjennaholloway