Mike started making films in the 1980s as a daily practice. He is a five-time lifetime achievement award recipient. Mike Hoolboom, discusses his journey to making films and what he has learned along the way about praise, encouragement and feedback.

Available on all podcast platforms: www.lanalontos.com/podcast

This interview was recorded in Toronto in February of 2017 and would not be possible without the support of Fitzroy Facey, Kimberly Miller Pryce and Emerset Farquharson.

In this episode, Lana and Paul talk about what it means to have a daily practice and how we find ourselves in places of resistance. Paul Lara has been meditating for twenty years and has had a Tai Chi, Qi Gong and Reiki practice for over 15 years. He talks about his days of study in Japan and how his practice has changed since starting a family.

Available on all podcast platforms: www.lanalontos.com/podcast

This interview was recorded in Toronto is 2017 and would not be possible without the support of Fitzroy Facey, Kimberly Miller Pryce and Emerset Farquharson.

In this episode of the BigTreeMind podcast, Paul Lara and Lana talk about their practices and what it means to be a better human. We also talk about the wise use of sexual energy, student-teacher dynamics and intimacy.

Available on all podcast platforms: www.lanalontos.com/podcast

This episode would not be possible without the support of Fitzroy Facey, Kimberly Miller Pryce and Emerset Farquarhson.

This episode takes a slower and more detailed pace in discussing the relational approach to therapy, and communication. Tony Greco, a former faculty member at Gestalt Institute of Toronto, and a long time therapist, shares tips on skills we need to be good therapists and why communication can feel so hard and confusing. Lana Lontos shares her personal experiences with therapy work and why it feels important along with yoga, meditation and self-care practices. This podcast moves through the perspectives of both therapist and client. Recorded in Toronto on February 26th, 2017.

This episode would not have been made without the help and support of: Fitzroy Facey, Kimberly Miller Pryce, Emerset Farquharson and our guest Tony Greco.

Available on all podcast platforms: www.lanalontos.com/podcast

Season 1 | Episode 1:

The BigTreeMind podcast series serves as a source of information and inspiration to those of us that wish to do our work with integrity and purpose and wish to leave a positive impact.

A young leader in Toronto, Kiana Rookz Eastmond of Sandbox studios, talks about what it takes to make it in the music industry. We discuss some common mistakes young artists make and why clarity and focus are so important. We also discuss what it takes to run a successful business. Every episode takes into account how we take care of ourselves in order to fulfill our life mission and passions.

Recorded in Toronto: February 2017

Available on all podcast platforms: www.lanalontos.com/podcast

Many Thanks TO: FITZROY FACEY, KIMBERLY MILLER PRYCE AND EMERSET FARQUHARSON