Bike Run Tri Stoke

The crew at BikeRunTri.co.za scored some precious time chewing the cud with 2 of South Africa's Olympic stars.

Comrades and SA marathon record holder Gerda Steyn and multiple SA mountain bike champion Candice Lill are just weeks away from racing in green and gold at the biggest sporting event on the planet.

They are both in their prime and currently in high altitude training camps before flying to Japan for a battle with the world's best.

Hear these amazing SA brand ambassadors talk frankly about their preparations, their strategies, the courses, concerns and excitement about the greatest race of their lives.

What happens when athletes at the top of their field hit rock bottom? 

SA triathlon royalty Matt Trautman and Annah Watkinson talk us through their near-death accidents, the dark unseen road to recovery, and what it takes emotionally and physically to claw your way back to the top again. 

The pilot episode of the Bike Run Tri podcast kicks the series off with a bang. Triathlon SBR mag editor Paul Ingpen, Matt and Annah talk openly about the amateur turned pro's lowest points, what motivates someone to get back up, and where they're going from here. 

This bumper episode is an honest look into the lives of professional triathletes and one not to be missed. Pour a glass, set your IDT or shift your car into cruise mode and soak it up. We can all learn from their potent stories.

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Paul Ingpen and Alec Riddle share their thoughts on the momentous PTO Championship taking place in Daytona on Sunday 6 December 2020.