Bile may be the missing link for a lot of SIBO and IBS sufferers. But how do you go about optimizing bile flow? Can you just take a bile acid supplement and be good? Or is it more complex than just that?

In this video, Amy and Nikki explain how bile functions and how it is connected with SIBO and IBS. 

What to Expect:

• Bile Defined
• Bile and Gallbladder
• Gallstones
• Bile Sludge
• Movement
• Nutrition
• Nervous System
• Herbs for Bile
• Medication

Check out Amy's new Substack.  Here is a link to her first article

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Nikki's Info:
- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth
- Instagram: @Gut.Microbiome.Queen
- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
- Private Appts: https://infinityholistichealth.com/

Amy's Info:
- Practice: https://sibodiaries.com/
- Instagram: @Amy_Hollenkamp_RD