Toxic Tangents

Bindiya Gandhi - Eating for Your Menstrual Phase


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An imbalanced cycle can impact fertility, libido, energy levels, and more. ⁠


There are four main phases of the menstrual cycle. ⁠

Each phase requires unique demands from the body. Therefore, every phase has unique nutritional needs. ⁠

That's why we've invited Dr. Bindiya Gandhi (@drbindiyamd)  to our IG Live tomorrow! Dr. Bindiya is a Double Board Certified Family  Physician & Integrative Medicine with expertise in Functional &  Holistic Medicine.⁠
She is also the Medical Director at Revive Atlanta MD and a leptin expert. ⁠

We can't wait to hear Dr. Bindiya's advice about what to eat for each phase of your menstrual cycle. ⁠

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