We are huge proponents of individualized wellness routines, as there is no one size fits all approach to health. The same can be said for our nutrition.Many of us believe there is a certain diet to follow or specific foods you have to avoid in order to achieve your health goals. As a result, many of us get upset when these diets don’t work, or feel frustrated if they are challenging for us to maintain.That’s why we’re so glad to chat on IG Live about bio-individual eating with Morven Macgregor.Morven is an Acupuncturist and Wellness Therapist with a deep passion for healing and restoring balance in the body.During this Live, we’re going to discuss being in tune with what your body needs nutritionally, the role your mindset plays in nutrition, the energetic properties of foods, and more. Learn more about Morven's services: https://www.luminaryintegrativehealth.ca/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/