The highly requested second episode with Carrie Bennett is here!!! We dive deep into one of the most, if not THE MOST IMPORTANT ELEMENT for biohacking your beauty and health: WATER.

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In this episode, Carrie and I discuss

How can we actually stay hydrated to stay youthful (it’s not what you think!)

What is water like inside our bodies?

What is exclusion zone water and why does it matter?

What are we doing on a regular basis that is aging you?

What element is vital to charge the water in our body?

Is tap water ok to drink?

How can you add minerals back into your water?

How to make your own structured water

How water can help your body heal

How we can impact the world with quantum entanglement

What is "coherence" and why does matter?

Carrie Bennett Resources

Carrie’s Instagram 

All of Carrie's Product Recommendations 

Carrie's Website

With multiple degrees in biology, nutrition, and bodywork Carrie's relentless enthusiasm to learn has made her one of the leading educators in the emerging field of quantum biology. She combines deep research & clear explanations of the complex quantum mechanisms at play in the human body to teach you how to use light, water, and nature to thrive. Carrie is a sought-after speaker and guest lecturer. She currently sees clients in her online practice. She is also the lead faculty member and on the Board of Advisors for the Quantum Biology Collective—the world’s premier certification for Applied Quantum Biology in clinical practice.

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Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

In this episode, Anna Lozano shares with us ways to build a business and a brand while honoring your multifaceted-ness. Anna is a multi-passionate entrepreneur. She is the former Co-Founder of Love Powered Co., the affirmation company, she is a Coach to female founders in the product and service space, and an investor for conscious companies. Anna walks the walk when it comes to building wealth and success in ways that are soul-aligned and sustainable.

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In this episode, Anna and I discuss

How to know what to say yes to and no to in your business

How to create a multifaceted brand as a multi-passionate entrepreneur

Strategy vs. energetics in business

How to harness frequencies for building success

How past life experiences affect our current money programming and beliefs around wealth

How to do the inner work WHILE building a successful business

The vital role each of us plays in making an impact in the world

How to leverage community and collaboration in business

Anna Lozano is a multi passionate entrepreneur. She is the former Co-Founder of Love Powered Co., the affirmation company, she is a Coach to female founders in the product and service space, and an investor for conscious companies. She is raising two mindful girls in Kelowna British Columbia.

Anna Lozano Resources

Anna’s Instagram

Anna’s Website

Dora’s Resources

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Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Danielle and Kayleigh, the founders of the incredible skincare line CLEARSTEM are here! Clinical esthetician and acne specialist Danielle, and Certified Holistic Nutritionist Kayleigh have built a multimillion dollar skincare business in less than 5 years by curating an extensive library of holistic, research-backed skin education across all social channels. Each CLEARstem product is expertly formulated by a world-renowned cosmetic chemist to reverse acne scars, regulate hormonal oil production, reduce redness and inflammation, and increase collagen & skin elasticity all at once.

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In this episode, we discuss:

How Danielle and Kayleigh finally got rid of their acne?

What Kayleigh used to avoid scarring?

How does acne affect us long term emotionally?

Why do we get bacne?

How do you go about finding acne triggers?

What are common acne triggers?

How much does food actually affect your skin?

What nutrients might you be deficient in?

What nutrients might you be in excess of?

What to look for when choosing supplements?

What foods to avoid for clear skin?

What foods promote clear skin?

How to know what is causing your acne?

Once and for all, is the sun good or bad for your skin?

What are some ingredients to look out for in skincare?

After struggling for 10+ years with chronic cystic acne - including three failed rounds of Accutane and ongoing, overpriced laser treatments - Danielle Gronich decided that there had to be a better way to heal her skin without sacrificing her holistic health. She dove headfirst into clinical research, taking the leap from the corporate world to earn her license as a clinical esthetician and acne specialist. Danielle opened The San Diego Acne Clinic in 2014 and quickly gained her reputation as The Acne Guru™ with a 98% success rate working with thousands of clients of all ages & ethnic backgrounds, including an extensive list of celebrities.

One of those clients, the Certified Holistic Nutritionist Kayleigh Christina, was so impressed with Danielle’s results in her skin that she decided to jump on board with the holistic skincare mission. In 2017, Danielle & Kayleigh founded CLEARstem, the revolutionary nontoxic anti-acne + anti-aging skincare line, and the duo has built a multimillion dollar skincare business in less than 5 years by curating an extensive library of holistic, research-backed skin education across all social channels. Each CLEARstem product is expertly formulated by a world-renowned cosmetic chemist to reverse acne scars, regulate hormonal oil production, reduce redness and inflammation, and increase collagen & skin elasticity all at once.

CLEARstem Resources

CLEARstem Instagram

Danielle Instagram

Kayleigh Instagram

CLEARstem Website

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Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Dr. Katie Rose is back! We have a profoundly transformative conversation that every woman can benefit from. When we recorded our first interview a few months ago, titled Overcoming Fertility Challenges, Dr Katie and I both felt that there was more to be said about women's health and fertility that often isn’t addressed. Without this vital information, we are not addressing the potential root of disharmony in the body.

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In this episode, Dr. Katie and I discuss:

How we can help balance our nervous system for fertility, and addressing PCOS, and autoimmune disease

What actually is our nervous system??

The very common thing that contributes to PMS and fertility issues

How does the suppression of our authenticity manifest imbalances in the body?

How does toxic positivity affect the body?

Addressing perfectionism

Can we move forward without knowing what caused us trauma?

How to tap into your authenticity

Dr. Katie Rose Resources

Dr. Katie's Instagram 

Dr. Katie's website

Dr. Katie Rose is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 step method to support the body, mind and spirit has allowed her clients to conceive despite years of unexplained infertility, failed IVF treatments, PCOS, Hashimoto's, endometriosis, and recurrent pregnancy losses.

Dora Vandekamp Resources

Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Today’s episode is all about designing a life you love, despite the challenges and obstacles that may arise.

Dayle Sheehan helps her clients design a life they love. She is an interior designer, website designer, public speaker, top 40 under 40 winner and a happiness guru! Dayle has been in a wheelchair since the age of 16 and despite the challenges associated with that, she has built an incredible, successful and most importantly, happy life.

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In this episode, Dayle and I discuss

Dayle’s inspiring story

How Dayle overcame immense challenges and obstacles

How Dayle transformed her health when her mobility became limited

How Dayle started her successful interior design business

Setting boundaries for well-being

Dating with mobility challenges

How Dayle met her husband

Overcoming the story we tell ourselves that we are not lovable

Powerful tips for designing a life you love

Dayle Sheehan Resources

Dayle’s Instagram

Dayle’s Website

Interior Designs with Dayle

Dora’s Resources

Instagram

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Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Today’s episode is all about honoring your full expression of visual astrology, and how the biodynamic calendar can help you thrive in your personal life, business and community.

Jahnan Derso mentors spiritual entrepreneurs who want to shift the way they are anchored into each day. She shows you how to harness cosmic energy with biodynamic calendars, moon phases, and other Power Tools. Her goal is to help you transform your To-Do List, so you can feel more aligned with the life you desire.

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In this episode, Jahnan and I discuss

How does the moon affect our bodies?

How can we harness the power of the cosmos in our daily lives?

What are the elements in the biodynamic calendar?

What is a gray day and how can we utilize it?

All about the thirteenth moon and how to harness her power.

How can we shift our spirituality from a mental concept to embodiment?

All about Jahnan’s app BeBiodynamic

How the Biodynamic calendar differs from astrology

How to utilize the Biodynamic calendar to thrive in business

The fine art of asking for help

How to enjoy the mundane tasks of life

Motherhood and the biodynamic calendar

Jahnan Derso Resources

BeBiodynamic App & Website

Jahnan's Instagram

Dora’s Resources

Instagram

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Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

If you are looking for a truly transformative tool that you can easily apply and use to make big changes in your life, this is the episode for you. Valerie Greene helps people struggling with overwhelming stress and negative self-talk develop new empowering beliefs to not only build self-confidence but recover happiness in all aspects of their lives through EFT tapping.

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In this episode Valerie and I discuss

How can we shift our limiting beliefs?

How to know which belief is actually limiting you so that you can address it?

What is quick tapping and how do you do it effectively?

How can you reprogram your vagus nerve?

How can we use EFT to speed up manifesting?

How can we manage overwhelming emotions?

How can we reprogram our beliefs to attract more wealth?

Valerie Greene Resources

Valerie's Instagram

Valerie's Website

Dora’s Resources

Instagram

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Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Get the Holistic Parenting Bundle (99% off until May 20th)

Today we are getting down to business! Shannon Desouza joins us today to talk about female entrepreneurship, how to be consistent in your business and on social media, personal branding, balancing motherhood and entrepreneurship, and strategies for stepping into your highest potential financially. Shannon is an award winning entrepreneur and sales expert who helps her high ticket clients create generational wealth by aligning their audience, offer and messaging. She has worked with 350+ clients, ranging from just getting started to multi 7 figures.

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In this episode, Shannon and I discuss:

Why do women have a hard time “selling”?

How can you make selling easy?

Is the entrepreneur life for you?

How can you overcome your fear of failure?

What is the #1 way to step into your highest potential as an entrepreneur?

How to get clear on your unique offer

How to balance motherhood and entrepreneurship?

Strategies for successful mom-preneurs

How can we stay consistent with social media?

Shannon Desouze Resources

Shannon's Instagram

Shannon's Facebook Group

Website

Dora’s Resources

Instagram

Book a Discovery Call 

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Join me on Clubhouse each Tuesday 

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Get the Holistic Parenting Bundle (99% off until May 20th)

Karolina Rzadkowolska is an alcohol-free empowerment expert who helps intuitive women ditch

alcohol and discover their greater purpose. She’s worked with thousands of clients through her

programs to change their drinking habit and unleash a new level of health, happiness, and

potential to go after their biggest dreams. She is the bestselling author of the book, Euphoric:

Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins) and her work has been

featured in the Huffington Post, The Sunday Post, Popsugar, Real Simple, Elite Daily and

multiple TV shows. Karolina’s passionate about helping you discover what really makes you

happy outside of a beverage and design a life you love. She would love to hear from you at

www.euphoricaf.com.

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In this episode, Karolina and I discuss

Why does it feel like we need permission not to drink?

What is considered “normal” drinking?

What is the impact of alcohol?

What tends to be the biggest influencer in how much we drink?

Does alcohol actually help to relax us?

How to take a break from alcohol

What are some satisfying substitutes for alcohol?

How do we break away from the habit of drinking?

What is the best way to tell your loved ones you’re taking a break from alcohol?

How long does it take for your body to rebalance after consuming alcohol?

Karolina Rzadkowolska Resources

Book and Free Gift For Listeners

Euphoric: Ditch Alcohol and Gain a Happier, More Confident You

Website

Karolina's Instagram

Dora’s Resources

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Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Get the Parenting Bundle (99% off until May 20th)

Madison’s unique approach combines intuition, mindset, energetics, emotional release and manifestation all refined through her own transformation from sexual trauma, eating disorders, severe anxiety, chronic back pain, eczema, sleeping only 2 hours a night to thriving CEO, spiritual life coach and multifaceted podcast host and wife. She’s on a mission to help you overcome what’s holding you back so you can THRIVE in all areas of your life.

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In this episode, Madison and I discuss:

How do we often limit ourselves as entrepreneurs?

How to find your aligned why

Where do pleasure and joy come in with manifesting success?

How to free yourself from perfectionism

How to stop the comparing yourself to other people

How do you actually become magnetic to what you want

What is your intuition and what are your old belief systems talking?

How to strengthen your intuition

Biohacking for thicker, healthier hair

The ins and outs of intuitive eating

Madison Arnholt Resources

Madison's Instagram

Ritual Queen

Madison's Podcast

Dora’s Resources

Instagram

Book a Discovery Call 

Sign up for my weekly newsletter 

Join me on Clubhouse each Tuesday 

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.