Hey everyone!

Welcome in to episode 12 of Bipolar Powered, the podcast that brings you snippets of one man's journey through the course of his week, dealing with mental health and living life, side by side! This episode starts off with a unique segment about the top 5 movies of 2019 (my opinion only) and more, followed by a segment about alpha males and finding your strong voice, closing with discussion around the importance of self-care and family game nights!

I hope you enjoy this week's episode!

***The email for the podcast is [email protected]. Please use this email for anything and everything, whether that be personal stories, advice, a means of support, absolutely anything! Judgement free zone, and if you so chose, I can discuss your email directly on the podcast!***

Thank you for your continued support, as well as the support of first time listeners! 

Positive vibes for everyone!

WELCOME IN!

Hey everyone, welcome in to episode 11 of Bipolar Powered. ON this episode we talk about how much it sucks being sick ( I didn't get to do my first recording til Thursday), how much anxiety brain effects me, as well as issues and concerns with work. Hopefully I can overcome and become more of a dominant? force at work to ensure a more positive and well run after school program. 

*** The email for the podcast is [email protected]. This email is for anyone who chooses to write in with anything at all, share your stories, your comments, your gripes, your advice, whatever! Judgement free zone! And if you so chose (and let me know) I can read/discuss your email live on the podcast!***

Thanks for everyone and anyone who has listened and will continue to listen, all over the world!

Enjoy!!

Hello Friends. 

Welcome in to episode 10 of Bipolar Powered! On this episode, we dive into the week that was, tear apart the awfulness of therapy practices and presentation (strictly my personal opinion), as well as learning a big time secret about a best friend from some loose lips. We also travel from feeling well at the beginning of the week to getting sick again at the end, sorry for the coughs and low tone towards the end of the episode :( 

*** The email for the podcast is [email protected]. This email is for your own purposes and enjoyment, meaning write in about anything you want! Stories, questions, concerns, mental health worries, whatever you would like! Judgement free zone and can be read on the podcast only under your permission!***

***Special shoutout to Rebecca from Ohio, our first official email! Thank you so much!***

Thank you to everyone who has listened and will continue to listen, I really appreciate it! Make sure to share with your friends if you so chose!

Enjoy! have a good week everyone!

Hey everyone, welcome in!

On this week's episode of Bipolar Powered, we discuss the ebbs and flows of my first week working my new job, the power of a good walk as well as a good night sleep, as well as some unnamed and hard to explain anxiety over the week that was. 

** The email for the podcast is [email protected]. This email is set up for the listeners to contribute to the podcast in any way that they see fit, whether sharing a story or giving some words of advice, really anything and everything! If you would like me to discuss your email on the podcast, please let me know! ( I would be ecstatic to do so!)**

Thanks to anyone who has tuned in thus far and to anyone who is new and listening for the first time this week. Many thanks!

Enjoy the epp!

Welcome back everyone!

Welcome to episode 8 of Bipolar Powered. On this episode, I am sorta down on myself to start the week (probably nerves around actually landing a new job), discussing the idea of "being somebody", as well as continued efforts to work on my 2020 goals around presence and emotional regulation. Things seem to be on the up and up, as the majority of this podcast has been positive (surprisingly haha). Let's see if we can have a positive 2020 together, come join me!

*** The email for the podcast is [email protected]. This is for anything and everything, from stories, advice, criticism of the podcast, whatever! Please let me know if you email whether it can be discussed on the podcast. No emails yet, but I am hoping one will show up someday soon! ***

Thanks for listening, all across the world!

Welcome back everyone! Hope everyone had a Happy Holiday season!

This episode explores the week during/following New Years, the sort of exhale from the holidays, but also the lead into the doldrums of winter. I discuss feeling "off" this week with the ending holidays, landing the new job, as well as being thankful for what I have. My therapy continues to be a success through this podcast, I really appreciate those that listen and hopefully take something from it!

Remember email in with questions, stories, words of wisdom, etc. at [email protected]! Looking forward to hearing from you guys!

Thanks for listening!

Hey everyone!

Merry Christmas/Happy Holidays and Happy New Year!

This episode explores the importance of presence (and presents haha) when it comes to the people in your life, friends and family.  I explore how important presence is, not always the importance of communication and engagement but just being near people and having a community of understanding and loving people close to you. 

We also discuss the holidays, working on getting a new job, as well as getting over a sickness that has swept through my entire immediate family. Hope everyone tunes in and enjoys!

***The email for the podcast is [email protected]. This email is for anything and everything! Share your personal stories, events, advice, mental health issues, life adventures, truly anything! If you would so like, I would be happy to discuss your emails live on the podcast with your permission! Judgement free zone, share!***

Thanks everyone for listening!

Hey everyone!

This episode dives deeper into my relationship with my Mom, how much she has formed me as a person, and how much she means to me. We also discuss the work week, feeling good overall, and the excitement for the week of Christmas to come. Hope everyone enjoys, thanks for listening!

**Email the podcast at [email protected] to write in questions, stories, inspirational quotes, whatever you want! Share as much or as little as you want, and I can talk about them on the podcast! (If your cool with that!)**

Thanks for anyone who listens, it is truly appreciated!

Hey Everyone!

This weeks episode deeply explores my childhood issues growing up with an absent Dad, exploring some of the instances that stick out in my head as a vivid picture in time. Also, more intel into the job hunting/adventures as well as overall feelings and mood for this week in December 2019. Hope everyone enjoys!

** Email has been set up: [email protected]. Please email with any questions, stories, concerns, anything! This email is for the listeners to create a network of love and support.**

Have any suggestions around improvements that can be made or topics to discuss? Please don't hesitate to write in!

Thanks for listening!

This episode goes more into the first week of a new job, I mean first day of the last day of a new job. I had to quit, it wasn't the job listing that I applied for, interviewed for, and accepted as my role. It was geared towards getting someone in the door as that position and then elements of the overall daily duties involved quickly changed over the course of one training day. Needless to say, it's not what I signed up for.

It deals with the mostly positive aftermath of not having a successful run at a new job but finding others (gigs) to be helpful and beneficial. This episode presents an overall level of happiness and comfort in a time that should likely be the opposite, a time of unrest and unsure future implications. 

Thank you for listening, hope you enjoy!