Join us as Anna and Megan discuss what it's like to live with bipolar disorder type one. From mania to psychosis, type one has its unique challenges. Find out how Megan was able to find stability in this episode.You can find Megan on Instagram @<a href="https://www.instagram.com/thisismegan_r/" rel="nofollow">thisismegan_r</a> and @<a href="https://www.instagram.com/handmadebymegan1/" rel="nofollow">handmadebymegan1</a>.Download the mania contract <a href="https://view.flodesk.com/pages/64057aa29b153e72bb648d94" rel="nofollow">HERE</a>.You can find more about Anna on her <a href="https://www.couragetohealtherapy.com/" rel="nofollow">website</a>.

Join us as Anna and Megan discuss what it's like to live with bipolar disorder type one. From mania to psychosis, type one has its unique challenges. Find out how Megan was able to find stability in this episode. You can find Megan on Instagram @thisismegan_r and @handmadebymegan1. Download the mania contract HERE. You can find more about Anna on her website.

Join us as Anna and Megan discuss what it's like to live with bipolar disorder type one. From mania to psychosis, type one has its unique challenges. Find out how Megan was able to find stability in this episode.You can find Megan on Instagram @<a href="https://www.instagram.com/thisismegan_r/" rel="noopener noreferrer">thisismegan_r</a> and @<a href="https://www.instagram.com/handmadebymegan1/" rel="noopener noreferrer">handmadebymegan1</a>.Download the mania contract <a href="https://view.flodesk.com/pages/64057aa29b153e72bb648d94" rel="noopener noreferrer">HERE</a>.You can find more about Anna on her <a href="https://www.couragetohealtherapy.com/" rel="noopener noreferrer">website</a>.

Bipolar Type One

Courage to Heal shares candid conversations exploring various mental health issues with the people that live with them. Join your host Anna Khandrueva, a psychotherapist and a mental health advocate, as she delves into interesting discussions around mental health and wellness while providing listeners with actionable steps and tools to encourage self-love and recovery. Listen each week as Anna dives into raw, honest conversations with guests about their mental health journey, sharing their experiences, where to seek help, and how to navigate through difficult times. Dedicated to leading thought-provoking discussions with an expert view to provide insight and knowledge, this is a resource you can use to understand more about mental well-being while learning how to move forward and stop recycling old patterns. Exploring the battles we wage within ourselves, listen today to discover a new perspective.

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Mental Health

Education

Self-Improvement

Courage to Heal shares candid conversations exploring various mental health issues with the people that live with them. Join your host Anna Khandrueva, a psychotherapist and a mental health advocate, as she delves into interesting discussions around mental health and wellness while providing listeners with actionable steps and tools to encourage self-love and recovery. Listen each week as Anna dives into raw, honest conversations with guests about their mental health journey, sharing their experiences, where to seek help, and how to navigate through difficult times. Dedicated to leading thought-provoking discussions with an expert view to provide insight and knowledge, this is a resource you can use to understand more about mental well-being while learning how to move forward and stop recycling old patterns. Exploring the battles we wage within ourselves, listen today to discover a new perspective.

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Bipolar Type One

Bipolar Type One

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