Today the #BipolarPowerCallenge prompt is COMMUNITY! Listen to brief discussion of the importance of community in the lives of us bipoles!

May is mental health awareness month and The Bipolar Society is hosting a daily challenge! Day one is all about introduction so....allow me to reintroduce myself...and the new name, Bipolarity!

Its World Bipolar Day! And to celebrate, Kas has brought along a friend for a nice M.I.N.D.ful chat. The conversation goes from being newly diagnosed all the way to growing from mental hospital stays.This episode is an excellent icebreaker if you want to increase your bipolar coping skills. Intro music by: Cooper Lambert. Reflection Song: "Subtract" by Alison

Today, Kas goes into part 3 of 3 of his imagination series. Part 1 was focused on how to manifest your imagination. Part 2 included ways to develop your creativity. And part 3 is all about how to capitalize on your passions.

This is an impromptu episode I made moments after a panic attack. It was so recent I couldn't think of any clever descriptions that allowed me to talk about myself in the third person lol! At the end, I share with you a true moment of peace...if that's something you're into.

*Trigger Episode Disclaimer* The Chatterbox Family is growing bigger every day and so I wanted to bring another voice on the air with me this week!

Virtual Assistant extraordinaire Tiffani Banks and I go way back, and it shows in this episode! 

Not only that, I have another special musical treat for you during the Reflection Hour segment.

If you know someone who needs mental health help, motivation, or even just inspiration...share this podcast with them! ■ How to get in touch with Tiffani

☆Company Facebook: www.facebook.com/The-Executive-Assistant-101700964631613/

Company Website: https://the-executive-assistant.weebly.com/

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Personal Business Facebook: https://the-executive-assistant.weebly.com/

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Instagram: teavaservices

■Episode Resources:

National Alliance on Mental Illness

nami.org ☆

National Suicide Prevention Hotline 

1-800-273-8255

Remindful Aromatherapy Bracelets (on etsy)

linktr.ee/kasologist 

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Follow me on IG for the latest updates and releases

@kasologist

Sometimes, talking on the air once a week is not enough for Kas. In this brief, but intimate chat, Kas skims the surface of how this podcast is also a therapeutic tool for him, allowing him to relay pressing thoughts in between his weekly broadcast.

Featuring the debut of the single "Open Your Eyes" by Brooks Alexander, Kas takes you on a learning journey to developing your creativity. As part two of a three part series, come listen as practical advice is given to nourish something wonderful! Find the Chatterbox Family on Facebook @ The Bipolar Chatterbox Podcast

Kas wants you to tap into your imagination by detailing to you a process by which you can develop your creativity to achieve physical results. Also, listen to see how you can take advantage of his FREE 30 minute, life coaching session offer! Reach out to us on fb @The Bipolar Chatterbox Podcast.