This is the show where I empower you to face your fears so you can live life to the fullest! Get ready for season 2, which will be different and more direct.

In this trailer, I explain to you HOW this podcast helps you and which different elements it has. See this as a handout to make your navigations between the episodes easy and understandable.

With this Podcast, my aim is to help you move through difficult moments and I explain to you the process of facing your fears and all the adventures and self-doubt that comes with it. I show you what you WIN by moving through your anxiety, problems and fears and HOW you will come out stronger and happier!

Why can something old and familiar feel brand new? Why did it decide to give up living on Rhodes at the end of 2019? How did I manage to live with my family in a place that I never really felt like "home" when I was younger? The journey I went on in the last 2.5 years in the world, was in fact: a journey inside myself.  

Take a look right now at my current training and coaching programs here or plan a call with me here.

Are you living your life to the fullest? Follow these 4 steps to get you on track fast! 

The 4 steps are:

To get you ready and kickstarted, sign up for "START BEFORE YOU ARE READY" Do you want more? Take a look at my current training and coaching programs here or plan a call with me here

Lessons you can learn from yourself as a child.  What are they? Looking back, I see that I can actually learn a lot from little Birgit in the age of her 6th and 10th year. Why? I was actually really good at standing my ground and not letting people get to me. Looking back, I wish that I remembered it as a teenager and a young adult, because sticking up for myself like I did when I was a child, was absolutely what I needed. 

Do you want more? Take a look at my current training and coaching programs here!

This is the second part of the fight for your right podcast. This is the story about how I almost got fired in 2014. I actually got to the point of believing I wasn't good in what I was doing. Then I understood, there is always something I can do and take back my power. This 2nd part is about how I managed to kick ass and turn it all around! REMEMBER: YOU GOT THE POWER, You are the force!

Do you want more? Take a look at my current training and coaching programs here!

I am sharing a very personal story. Namely, how I almost got fired and believed I wasn't good enough. I literally had a vision last moment how to turn things around... the months after were bumpy, painful, and very uncomfortable. The key to it al was, believing in myself again and activating the power in myself that I believe everyone has. In this episode, I will get personal confrontational and a little brutal, but it needs to be said and to be shared. Because NO ONE should have to sink as deep as I did.

Do you want more? Take a look at my current training and coaching programs here! Also, go there for a free introduction call.

London made me feel in love with life again, which surprised me! London itself had many hidden gems and surprises for me too. It was very different than I thought! This episode is my view on life in London as an ex-pat in 2013. Enjoy and get inspired! Do you want more? Take a look at my current training and coaching programs here!

I am taking you to Barcelona! I decided to quit my job in 2012 and go back to university.  I am sharing the magical things about living in Barcelona; telling you about the cultural and political things I had no clue about; I am being open and honest about that moving away doesn't solve problems you have on your inside, but taking a break from normal life does help and then... I am making my next international move! 

Do you want more? Take a look at my current training and coaching programs here!