This episode is a part of the 'Doula Stories' of Season 3

There were moments during this conversation that I felt a deep profound connect with an outer source that is guiding us all.  This is Part I of our conversation

Nidhi Seth has been in the space of providing support to birthing families during and after birth. She has a high vibrational energy that catches on . More so, we know deep down that birth is hardwired into us but in a world constantly being bombarded with distraction fuelled by the vested interests of the businesses, we often need this energy to look withing and stir the chords of who we are. Nidhi has been that for us in this Episode.

Nidhi is a  Certified Birth Doula, Ayurvedic Postpartum Doula, Hatha/Prenatal/Postnatal Yoga Instructor, Bengkung Belly Binding Practitioner, Clinical Herbalist in Training working on Women & Infant Medicine.

Here we speak about the various layers of birth  including the spiritual aspects-

• Birth as a divine process
• Interventions and Cesarean
• Doula support and its significance

Mommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. 

Support the show

Sign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs

https://birthagni.com/copy-of-services#breastfeeding-preparation-program

This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made!

Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI

Support the show:

https://birthagni.com/birthagnipodcast#donate

• If you like what you hear, leave us
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• ...

Our Breasts change significantly during Pregnancy and all of this is to enable Lactation.

If you notice even one out of any of these symptoms, your breasts are working hard, changing to enable lactation and allow breastfeeding to happen as the baby is delivered.

Listening to this episode, I hope you go one step closer to the power of nature within you guiding through pregnancy and birth. You got the power!

We cover:

1) Breast changes and what do they mean?
2) What all enables lacatation and Breastfeeding?
3) How do you prepare for Breastfeeding during Pregnancy?
4) We share a small activity to prepare you for breastfeeding.

Mommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. 

Support the show

Sign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs

https://birthagni.com/copy-of-services#breastfeeding-preparation-program

This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made!

Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI

Support the show:

https://birthagni.com/birthagnipodcast#donate

• If you like what you hear, leave us
  • a rating on Spotify app and answer the question at each episode!
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• ...

I read somewhere,

"May your coffee, pelvic floor, intuition and self appreciation stay strong!"

Cannot describe this episode better.

In this episode based on the understanding of pelvic floor issues early postpartum and the common concerns regarding postpartum health is with Pelvic Health Physiotherapist Melissa Dessaulles who has an extensive postgraduate training in both male and female pelvic health with a special interest in perinatal health. She is the founder of MommyBerries,  Podcast Host and  a mom of 2  who through her postpartum journey recognized the lack of support and guidance for new moms experiencing life changing, embarrassing symptoms.

Here we discuss

1) How to approach the embarrassing symptoms like leaking urine, poop postpartum.
2) What is normal and a lot of it is, and when to seek help?
3) Why we should bring forward the stories of progression?

And we go the length and breadth of what are kegels? What is Pelvic Floor? What should you know and how to individualize care, know yourself better!!

Tune in to know more!

Mommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. 

Support the show

Sign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs

https://birthagni.com/copy-of-services#breastfeeding-preparation-program

This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made!

Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI

Support the show:

https://birthagni.com/birthagnipodcast#donate

• If you like what you hear, leave us
  • a rating on Spotify app and answer the question at each episode!
  • a review on Apple podcasts.
• Share on Whatsapp/Insta/FB
• Share on Instagram and tag us @divyakapoorvox
• ...

No you are not alone, not in Pregnancy, Postpartum or Parenting .

This is the trailer of Season 3 of Mommytrack Daddy Whispers Podcast.

We talk about the less common subjects that concern Pregnancy, birth , early Postpartum and Parenting.

BiteSize Pregnancy Series continues from Season 2. Who is a doula? What are informed decisions? How about going back to your mothers in Pregnancy? What should really about stress in Pregnancy? What is the role of a father in pregnancy? and much more….

Our interview series focusses on Doula Stories, Birth Preparation, Pelvic Floor health before and after Pregnancy, Fatherhood and Parenting divided into various sub themes. We discuss Leaking urine, the emotional roller coaster ride day in and day out being a new mom and the constant feeling underlying  - pregnancy,birth , postpartum and parenting -  Is it just me?

Thankyou for showing immense love in the last two seasons.
We hope you find what you need in this Season as well.

Feel free to message/Email us through the following.

If you want to share a note with us , send us a question find us here
Instagram: @divyakapoorvox
Facebook: MommytrackdaddywhispersPodcast
Mail: [email protected]
Visit https://divyakapoor.com

Mommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. 

Support the show

Sign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs

https://birthagni.com/copy-of-services#breastfeeding-preparation-program

This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made!

Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI

Support the show:

https://birthagni.com/birthagnipodcast#donate

• If you like what you hear, leave us
  • a rating on Spotify app and answer the question at each episode!
  • a review on Apple podcasts.
• Share on Whatsapp/Insta/FB
• Share on Instagram and tag us @divyakapoorvox
• ...

Stretch marks are a common by product of Pregnancy!

The moment you become pregnant the entire advertising industry starts explaining to you how these need to be fixed.

Is it ? Is that needed? Figure out yourself by doing an activity at the end of the episode- not physical lol

In this episode we discuss

1) What are stretch marks?
2) What factors enable the amount of stretch marks one would have?
3) What are the treatments available?
4) Should you be worried?

In the next episode ,we shall discuss Breast changes in Pregnancy

Mommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. 

Support the show

Sign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs

https://birthagni.com/copy-of-services#breastfeeding-preparation-program

This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made!

Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI

Support the show:

https://birthagni.com/birthagnipodcast#donate

• If you like what you hear, leave us
  • a rating on Spotify app and answer the question at each episode!
  • a review on Apple podcasts.
• Share on Whatsapp/Insta/FB
• Share on Instagram and tag us @divyakapoorvox
• ...

Pregnancy is a time of bliss and worry. Love and uncertainities.

Being a student birth educator, I am always inclined to telling you that knowing things with the right persepective will bring down worry.

In this episode we talk about what to avoid in Pregnancy. We , however cover a few signifcant topics that are talked about less.

1) What caution should be used in Pregnancy?
2)What not to worry about?
3) You did not know you were expecting and did not exercise caution, we talk about certain things if consumed unaware then what should be done.

In the last episode, we talked about Pregnancy and Nutrition, in the next episode we will talk about Strech marks in Pregnancy but if you do want something else to be covered, drop me a message, here:

Mommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. 

Support the show

Sign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs

https://birthagni.com/copy-of-services#breastfeeding-preparation-program

This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made!

Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI

Support the show:

https://birthagni.com/birthagnipodcast#donate

• If you like what you hear, leave us
  • a rating on Spotify app and answer the question at each episode!
  • a review on Apple podcasts.
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• Share on Instagram and tag us @divyakapoorvox
• ...

While there are so many things related to an individual's nutrition, we in this episode break down that one thumb rule that should get you going.

As a student childbirth educator and not a nutritionist , this episode does not delve into the intricacies of nutrition but gives you a fair idea on how to get your nutrients balanced.

Nutrition is also much more than just what is on your plate, we discuss that and the affect of nutrition on changing pregnancy symptoms.

In the next episode, we talk about Pregnancy hazards!

Follow /Subscribe to be notified of the new episodes.

Mommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. 

Support the show

Sign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs

https://birthagni.com/copy-of-services#breastfeeding-preparation-program

This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made!

Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI

Support the show:

https://birthagni.com/birthagnipodcast#donate

• If you like what you hear, leave us
  • a rating on Spotify app and answer the question at each episode!
  • a review on Apple podcasts.
• Share on Whatsapp/Insta/FB
• Share on Instagram and tag us @divyakapoorvox
• ...

• Why were there crystals on my Bra?
• What did the doctor say?
• Do Breasts Leak during pregnancy?
• Are there some warning signs to know of?

We talk all about this along with my personal story on this episode of BiteSize Pregnancy Series, the aim of which is to provide knowlegde so as to enable informed decisions throughout Pregnancy, child birth and postpartum.

Host is a Student of childbirth and lactation studies.

In the next episode we will talk about Nutrion and Weight gain in Pregnancy!

If you want to share a note with us , send us a question find us here
Instagram: @divyakapoorvox
Facebook: MommytrackdaddywhispersPodcast
Mail: [email protected]

Follow /Subscribe to be notified of the new episodes.

Mommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. 

Support the show

Sign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs

https://birthagni.com/copy-of-services#breastfeeding-preparation-program

This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made!

Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI

Support the show:

https://birthagni.com/birthagnipodcast#donate

• If you like what you hear, leave us
  • a rating on Spotify app and answer the question at each episode!
  • a review on Apple podcasts.
• Share on Whatsapp/Insta/FB
• Share on Instagram and tag us @divyakapoorvox
• ...

~BiteSize Pregnancy Series

• How many times have you found yourself needing to find answers?
• How many times have you found yourself needing to find similarities in your and someone else's symptoms?

We all fear the unknown and find comfort in what is common because it feels what we are going through is normal.

Penny Simpkin says:

• Ask your mother to tell you her story of giving birth to you?
• Ask your partner to do it with his mother?

Is it always beneficial?

We discuss the pros and cons of going back to our mothers in Pregnancy. We discuss how to build your commune in Pregnancy!

• How is it beneficial?
• How should you exercise the conversation?
• How should you ask questions?
• What caution should you take when you discuss your pregnancy with your mothers or friends in general?

In the next episode we will talk about Common Pregnancy Hazards!

Follow /Subscribe to be notified of the new episodes.

Mommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. 

Support the show

Sign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs

https://birthagni.com/copy-of-services#breastfeeding-preparation-program

This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made!

Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI

Support the show:

https://birthagni.com/birthagnipodcast#donate

• If you like what you hear, leave us
  • a rating on Spotify app and answer the question at each episode!
  • a review on Apple podcasts.
• Share on Whatsapp/Insta/FB
• Share on Instagram and tag us @divyakapoorvox
• ...

~BiteSize Pregnancy Series

Quoting NICHD

"It is normal to feel some stress during pregnancy. Your body is going through many changes, and as your hormones change, so do your moods."

What is the most common cause of Stress in Pregnancy- Worrying about feeling stressed.
Mood changes and a bit of overthinking is a part of the process.

It is significant to know what should be an alarm.
How can being alert be beneficial for you?
What stress management techniques one can utilise in Pregnancy?


Follow /Subscribe to be notified of the new episodes.

Mommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. 

Support the show

Sign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs

https://birthagni.com/copy-of-services#breastfeeding-preparation-program

This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made!

Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI

Support the show:

https://birthagni.com/birthagnipodcast#donate

• If you like what you hear, leave us
  • a rating on Spotify app and answer the question at each episode!
  • a review on Apple podcasts.
• Share on Whatsapp/Insta/FB
• Share on Instagram and tag us @divyakapoorvox
• ...