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In this episode, Rita shares her personal experience with a hospital birth that didn’t go as she had anticipated. She goes into detail about being pregnant while living in a different state from her family, what it was like to birth at a hospital that was far away from her home, and how she felt her support during labor could have been better. 

birthasweknowitpodcast.com/9 

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider. 

The resources I mention in this episode are listed below:

• Rita Sakharov-Instagram: https://www.instagram.com/missritajane/?hl=en 

Definitions: 

• Braxton Hicks Contractions
• Breech Baby Presentation 
• Manual/External Cephalic Version (ECV)
• Membrane/Cervical Sweep
• Mastitis
• Placenta Encapsulation

The links in the section below are affiliate links. This means I get a small compensation from the companies that are linked as a “thank you”. There is no additional cost to you, however. I appreciate your support! 

• Book Resources for this episode: 
  • Ina Mays Guide to Childbirth: https://amzn.to/4023e92 

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
 
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group! 

Send Kiona a Text Message!

Siena is a birth and postpartum doula who has been practicing in the birth field for 6+ years and is the owner of Conscious Nurturer. In this episode, Siena dives into some complications she had in her first pregnancy that led to her needing a C-section and how she followed that experience with a vaginal birth after a cesarean (VBAC), and a home birth after a cesarean (HBAC). 

birthasweknowitpodcast.com/8

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider. 

The resources I mention in this episode are listed below:

• Evidence Based Birth: https://evidencebasedbirth.com/ 
• Conscious Nurturer-Siena Butler: https://www.instagram.com/consciousnurturer/ 

Definitions: 

• Intrauterine Growth Restriction (IUGR)
• Amniocentesis
• Prodromal Labor
• Prolapse
• Non-Invasive Prenatal Test (NIPT)
• Different Cesarean Incisions
• Different Degrees of Perineal Tears
• Trial of Labor
• TENS Unit
• Gates Theory

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
 
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group! 

Send Kiona a Text Message!

In this episode, I am honored to share the 6 birth stories from my good friend, chosen sister, and midwife Mercedes. Mercedes speaks of her personal experience with stillbirth, hospital transfers, birth center births, and home births. She also touches on the differences she felt while under the care of a midwife versus the providers in the hospital. 

birthasweknowitpodcast.com/7 

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider. 

The resources I mention in this episode are listed below:

• Something Beautiful Midwifery Care- Mercedes Snyder: https://www.sbmidwiferycare.com/ 
• Evidence Based Birth: https://evidencebasedbirth.com/ 

Definitions: 

• Stillbirth
• Amnioinfusion 
• Amniocentesis
• Postprandial Hyperglycemia 
• Membrane/Cervical Sweep
• Biophysical Profile (BPP)
• Non-Stress Test (NST)

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
 
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group! 

Send Kiona a Text Message!

Kristin has been working as a birth doula for 6 years and has attended over 155 births. In this episode, Kristin dives into detail about her personal journey of how she chose to be a single mother with Intrauterine Insemination, how the pregnancy wasn't as she expected it to be, and how her birth felt empowering. 

birthasweknowitpodcast.com/6 

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider. 

The resources I mention in this episode are listed below:

• Birth Doula- Kristin Travis: https://www.BEarthmate.com/ 
• Open Arms Perinatal Services: https://openarmsps.org/ 
• Doula-Jazmin Bryant: https://www.jazzybeandoula.com/  
• Perinatal Support of Washington: https://perinatalsupport.org/ 
• Quilted Health: https://www.quiltedhealth.com/ 
• Maia Midwifery-Kristin Liam Kali, LM: https://maiamidwifery.com/ 
• Maternal Mortality Rate for Non-Hispanci Black Women-2022

Definitions: 

• Intrauterine Insemination
• TENS Unit
• Shoulder Dystocia 

Song Referenced: 

• The First Time Ever I saw Your Face-Roberta Flack

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
 
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group! 

Send Kiona a Text Message!

In this episode, Blaine talks about her experiences with hospital birth, unassisted/free birth, and home birth. We dive into how being a family of color impacted how she was treated while giving birth in a hospital setting and discuss how tricky delivering a placenta can sometimes be. 

birthasweknowitpodcast.com/5 

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.

The resources I mention in this episode are listed below:

• PNW Apothecary-Blaine Bennet: https://www.pnwapothecaryshop.com/ 
• Birth Doula- Kristin Travis: https://www.BEarthmate.com/
• Open Arms Perinatal Servies: https://openarmsps.org/ 
• Global Midwifery Services-Faisa Farole: https://www.globalmidwiferyservices.com/  
• Whole Body Pregnancy-Erika Davis: https://www.wholebodypregnancy.com/

Definitions: 

• Pica In Pregnancy
• Unassisted Birth/Free Birth 
• Postpartum Hemorrhage
• Trilobed Placenta
• Polydactyl Fingers
• TENS Unit

The links in the section below are affiliate links. This means I get a small compensation from the companies that are linked as a “thank you”. There is no additional cost to you, however. I appreciate your support! 

Book Resources Mentioned in this episode: 

• Ina Mays Guide to Childbirth: https://amzn.to/4023e92 
• Spiritual Midwifery: https://amzn.to/3n5Jovb 
• Unassisted Childbirth: https://amzn.to/3yNaMRd 

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
 
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group! 

Send Kiona a Text Message!

In this episode, I have the honor of interviewing my oldest and 9-year-old daughter Kavina about her being present at her sibling's births. She was an active part of the team during both of the births. Once at just 4 years old and once and 8 years old. She mentions the good, the bad, and the ugly! 

birthasweknowitpodcast.com/4

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider. 

The resources I mention in this episode are listed below:

• Midwife- Mercedes Snyder: https://www.sbmidwiferycare.com/ 
• Birth Doula- Kristin Travis: https://www.BEarthmate.com/ 
• Maternity & Birth Photography- Gabi Iazzetti:https://iazzettiphotos.com/ 

The links in the section below are affiliate links. This means I get a small compensation from the companies that are linked as a “thank you”. There is no additional cost to you, however. I appreciate your support! 

• Pregmate (50) Pregnancy test strips: https://amzn.to/3kr3gYp 
• Clearblue Digital Pregnancy Tests- 3 pack: https://amzn.to/3IYzQdE 

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
 
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group! 

Send Kiona a Text Message!

In this episode, I talk about how my third pregnancy and birth truly took me by surprise. I dive into my birth experience at a private birth center with an amazing birth support team and how it differed from my previous birth experiences. The universe really showed me how unique each pregnancy and birth can truly be.

birthasweknowitpodcast.com/3 

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider. 

The resources I mention in this episode are listed below:

• Midwife- Mercedes Snyder: https://www.sbmidwiferycare.com/ 
• Birth Doula- Kristin Travis: https://www.BEarthmate.com/ 
• Vaginal Steaming: Ebony Dixon-Padilla
  1. Facebook: Https://www.facebook.com/SacredwaterdoulaLLC
  2. Instagram: Https://www.instagram.com/sacredwaterdoulallc/
• Tongue Tie Revision- MaryAnn O’Hara MD, MPH: https://www.seattlebfclinic.com/ 
• Maternity & Birth Photography- Gabi Iazzetti:https://iazzettiphotos.com/ 

Other resources I utilized during this pregnancy and forgot to mention are listed below:

• Powerful Placenta: https://www.powerfulplacenta.com/ 
• Another resource I used a lot during this pregnancy was the Facebook “Buy Nothing” groups that were local to me. Search up “Buy Nothing *insert neighborhood community here*” on Facebook and you should find a local group you can join. 

Definitions:

• Pubic Symphysis Pain AKA Symphysis Pubic Dysfunction
• Lightning Crotch
• Membrane /Cervical Sweep
• Artificial Rupture of Membranes (AROM) 

The links in the section below are affiliate links. This means I get a small compensation from the companies that are linked as a “thank you”. There is no additional cost to you, however. I appreciate your support! 

• Pregmate (50) Pregnancy test strips: https://amzn.to/3kr3gYp 
• Clearblue Digital Pregnancy Tests- 3 pack: https://amzn.to/3IYzQdE 

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
 
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group! 

Send Kiona a Text Message!

Home birth can be amazing but sometimes there are challenges as well. In this episode, I talk about how I ended up working with my desired birth support team. I also dive deep into my birth experience with Kairo and how my perfect home birth did not end as expected. 

birthasweknowitpodcast.com/2 

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider. 

The resources I mention in this episode are listed below:

• Birth Doula-Kristin Travis: https://www.BEarthmate.com/ 
• Midwife-Tinneca Fortin: https://www.tinnecafortin.com/ 

Other resources I utilized during this pregnancy and forgot to mention are listed below:

• Sacred Pregnancy: https://www.sacred-pregnancy.com/ 
  • The resource I used for supportive pregnancy classes and placenta encapsulation 
• Whole Body Pregnancy-Erika Davis: https://www.wholebodypregnancy.com/
  • The resource I used for Prenatal Yoga and access to Childbirth Education Classes

• Definitions:
  • Pubic Symphysis Pain AKA Symphysis Pubic Dysfunction

The links in the section below are affiliate links. This means I get a small compensation from the companies that are linked as a “thank you”. There is no additional cost to you, however. I appreciate your support! 

• Reusable Hand Warmers: https://amzn.to/3lPYcgy 

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
 
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group! 

Send Kiona a Text Message!

As the very first episode of this podcast, I thought it would only make sense to start out with my own personal birth experience. In this episode, I discuss the ins and outs of what my very first pregnancy and birth were like for me at just 19 years old. I go in-depth about my support system of family and friends and I talk about one of the scariest moments I experienced as a brand new parent.

birthasweknowitpodcast.com/1 

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider. 

The resources I mention in this episode are listed below:

1. Nurse-Family Partnership Program: https://www.nursefamilypartnership.org 
2. Breast Pump Resource: Click the link below to purchase a pump or to see if your breast pump can be covered by your health insurance. https://aeroflowbreastpumps.com 

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
 
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group! 

Send Kiona a Text Message!

In this introduction episode, you will learn that the Birth As We Know It™️ podcast is different than all other birth story podcasts. That is because I focus on collecting birth stories and experiences that take us on a journey through the lens of the storyteller. I have gathered stories and experiences from birthing people, partners, providers, and more. I would love for you to join me as we dive deep into what actually happens in the birth space.

 birthasweknowitpodcast.com

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider. 

Support the show

Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others.

If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form.
 
Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don’t forget to join in on the fun in the Private Facebook Group!