Birth Boot Camp Podcast

Join us as we explore the complexities of gestational diabetes with Susan Johnson, a seasoned birthing and diabetes educator. From understanding the condition and its testing procedures to managing it with dietary changes and exercise, Susan provides invaluable advice and shares her personal experiences. Don't let gestational diabetes take the enjoyment of your pregnancy. Susan gives us practical tips that could make a significant difference in pregnancy health, helping expectant mothers and birth professionals navigate these challenges with confidence! Tune in for essential knowledge that could make a significant difference in pregnancy health!

Curious to learn more? Tune in now and take charge of your birth journey.

Get your FREE Guide: Your Birth Plan Blueprint

Let's Connect!

Our WEBSITE: www.birthbootcamp.com

INSTAGRAM: www.instagram.com/birthbootcamp/

FACEBOOK: www.facebook.com/birthbootcamp/

Connect with Susan:

WEBSITE: https://www.chistvincent.com/clinical-services/women's-health/pregnancy-and-childbirth/childbirth-classes

🎙️ Ready to learn about the hospital policies that could shape your birth experience? Tune in to our latest podcast episode, "Hospital Restrictions Nobody Is Talking About" (Episode 119)!

In this episode, we discuss the often-overlooked policies that play a significant role in your labor and delivery experience. From the rules surrounding eating and drinking during labor to the frequency of cervical exams, we explore the factors that could impact your birthing choices.

Discover why outdated restrictions might be holding you back from a more comfortable and empowered birth experience. Learn about the common practices of cervical exams and how they might affect your birth plan.

Curious to learn more? Tune in now and take charge of your birth journey.

Get your FREE Guide: Your Birth Plan Blueprint

Let's Connect!

Our WEBSITE: www.birthbootcamp.com

INSTAGRAM: www.instagram.com/birthbootcamp/

FACEBOOK: www.facebook.com/birthbootcamp/

In our newest Birth Boot Camp podcast episode, we're talking All About Babywearing. Hollie Hauptly, Liana Wolfe, and Megan Busk share their own experiences and practical tips for using baby carriers.

From the freedom of having your hands-free to the special bond it creates with you and your baby, this episode reveals why babywearing is a must for all new parents.

Whether you're a seasoned babywearer or just curious about giving it a try, this episode is for you. Discover different carrier types, their benefits, and useful advice for finding the right fit.

Join us as we talk all about babywearing and learn how it can enrich your parenting experience. Tune in now and discover the joys and practicalities of keeping your baby close!

Get your FREE Guide: Your Birth Plan Blueprint

Let's Connect!

Our WEBSITE: www.birthbootcamp.com

INSTAGRAM: www.instagram.com/birthbootcamp/

FACEBOOK: www.facebook.com/birthbootcamp/

Our Favorites:

Hollie: Boba* & Ring Sling*

Liana: Beco*

Megan: Solly Wrap

* Please note that some of the links provided are affiliate links, which means we may earn a small commission if you make a purchase through them. Your support helps us continue to provide valuable content and resources. Thank you for supporting our work!

Ever wonder what experienced moms would tell their pregnant selves? We are spilling the tea on what we REALLY wish we had known about pregnancy, childbirth, and beyond. From financial prep to capturing those precious early moments, this episode is packed with hilarious confessions and wonderful advice.

Tune in to hear how to navigate the emotional rollercoaster of raising kids, from newborns to teenagers. Plus, get the scoop on doulas, childbirth education, and why breastfeeding is more than just a chore.

Join the Birth Boot Camp crew for a real talk about motherhood, health, and building a supportive community of women. You'll laugh, you'll learn, and you'll walk away feeling ready for whatever motherhood throws your way. Hit play and join the conversation!

Get your FREE Guide: Your Birth Plan Blueprint

Let's Connect!

Our WEBSITE: www.birthbootcamp.com

INSTAGRAM: www.instagram.com/birthbootcamp/

FACEBOOK: www.facebook.com/birthbootcamp/

Back for another round, our latest episode takes a look into postpartum and breastfeeding, shedding light on five additional TikTok myths that have been making the rounds.

Join the Birth Boot Camp HQ Team as they sift through the noise and provide evidence-based insights into the realities of postpartum recovery and breastfeeding. From debunking misconceptions about milk storage to unraveling common myths surrounding infant sleep patterns, this episode leaves no stone unturned.

Whether you're a new parent seeking clarity or simply curious about the truth behind the trends, this episode offers invaluable guidance for navigating the postpartum period and breastfeeding with confidence.

Get your FREE Guide: Your Birth Plan Blueprint

Let's Connect!

Our WEBSITE: www.birthbootcamp.com

INSTAGRAM: www.instagram.com/birthbootcamp/

FACEBOOK: www.facebook.com/birthbootcamp/

Join Holly, Cheryl, Liana, and Megan from the 'Birth Boot Camp' podcast as they take on five common myths circulating on TikTok and social media. In this episode, they dive into the misconceptions surrounding uterine recovery, childbirth pain, colostrum collection, and more.

Drawing from their own experiences and expert insights, they debunk these myths one by one, emphasizing the importance of accurate information and realistic expectations for expecting mothers.

Tune in to discover the truth behind these TikTok trends and gain valuable insights into navigating the journey of parenthood with confidence.

Get your FREE Guide: Your Birth Plan Blueprint

Let's Connect!

Our WEBSITE: www.birthbootcamp.com

INSTAGRAM: www.instagram.com/birthbootcamp/

FACEBOOK: www.facebook.com/birthbootcamp/

In our latest Birth Boot Camp podcast episode, we have the pleasure of sitting down with Karameli Thomas, an experienced 18-year veteran licensed massage therapist. Join us as we discuss our shared passion for childbirth education and the fascinating world of midwifery. Explore Karameli's compelling journey, where she shares her firsthand experiences giving birth to three sons and the profound impact of midwifery care. Together, we uncover the simplicity, affordability, and personalized approach that midwives bring to the birthing experience, while also supporting women every step of the way. Don't miss this engaging conversation that promises to enlighten and inspire you.

Get your FREE Guide: Your Birth Plan Blueprint

Let's Connect!

Our WEBSITE: www.birthbootcamp.com

INSTAGRAM: www.instagram.com/birthbootcamp/

FACEBOOK: www.facebook.com/birthbootcamp/

Connect with Karameli Thomas:

WEBSITE: www.themassageer.com

INSTAGRAM: www.instagram.com/honestmassagetherapist

FACEBOOK: www.facebook.com/massageforHCPs

In this latest Birth Boot Camp podcast episode we are fortunate to be able to sit down with Ali Low as she discusses the critical topic of Trauma-Informed Care. In this insightful discussion, Ali sheds light on the significance of recognizing and addressing past trauma experiences among clients, particularly in the context of birth work. Drawing from her expertise, Ali explores the correlation between childhood trauma and its incredible impact on adult health, highlighting the importance of support for survivors during pregnancy.

Discover how birth workers can bridge the gaps in obstretrics regarding trauma-informed care. From discussing sensitive language in medical procedures to navigating trauma during pregnancy, Ali offers wonderful insights and practical strategies for supporting birth trauma survivors with empathy and compassion.

Tune in now to gain expert insights on trauma-informed care so together we can make a difference in the birth community.

Get your FREE Guide: Your Birth Plan Blueprint

Let's Connect!

Our WEBSITE: www.birthbootcamp.com

INSTAGRAM: www.instagram.com/birthbootcamp/

FACEBOOK: www.facebook.com/birthbootcamp/

Connect with Ali Low:

Website: www.alexandrarlowauthor.com

INSTAGRAM: www.instagram.com/alexandraroseglow

Step into the world of neonatal care with Mary Farrelly, a certified NICU nurse and founder of The NICU Translator. Join us as we explore the complexities and challenges faced by families with babies in the neonatal intensive care unit (NICU), and discover invaluable insights to support you through this journey.

In this episode, Mary talks about her role as The NICU Translator, offering support and resources for families navigating the NICU experience. From discussing the importance of preparation and confidence for expecting couples to highlighting the challenges and emotional rollercoaster faced by NICU parents, Mary provides practical advice and guidance to empower families during this critical time.

We also discuss topics ranging from early breastfeeding and neonatal feeding concerns to the role of doulas in supporting families with NICU babies. Whether you're a pregnant woman, doula, birth educator, or simply curious about the NICU experience, this episode offers invaluable insights and support for all.

Join us on this journey as we navigate the NICU experience together, one step at a time.

Get your FREE Guide: Your Birth Plan Blueprint

Let's Connect!

Our WEBSITE: www.birthbootcamp.com

INSTAGRAM: www.instagram.com/birthbootcamp/

FACEBOOK: www.facebook.com/birthbootcamp/

Connect with Mary Farrelly:

WEBSITE: www.thenicutranslator.com

INSTAGRAM: www.instagram.com/thenicutranslator

Join us as we talk with Dr. "Bill" Chun the founder of Doc & Doula. We discuss the maternal health crisis, birth inductions and how we can work together to provide better care for women nationwide.

Dr. Bill has created a foundation called Douls for Everyone which aims to have doulas become accessable to all birthing people. Doulas for Everyone provides doula support and childbirth education to low-income and at risk families at an affordable rate.

Dr. Bill is the founder of Doc & Doula and Doulas for Everyone.

Get your FREE Guide: Your Birth Plan Blueprint

Let's Connect!

Our WEBSITE: www.birthbootcamp.com

INSTAGRAM: www.instagram.com/birthbootcamp/

FACEBOOK: www.facebook.com/birthbootcamp/

Connect with Dr. Bill:

Doc and Doula WEBSITE: https://www.docanddoula.com

Doulas For Everyone WEBSITE: https://www.doulasforeveryone.org/.

INSTAGRAM: www.instagram.com/doc_and_doula