Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals

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Discover how to transform your childbirth experience with insights from Neri Life Choma, a seasoned childbirth educator, birth doula, and the visionary behind the Birth Coach Method. We delve into the emotional and mental readiness that modern childbirth demands and explore how traditional methods may no longer suffice. Neri shares her vast experience, emphasizing the significance of aligning internal motivations with birthing plans and preparing for potential medical interventions. This episode promises to offer a fresh perspective on childbirth preparation, especially for those facing high-risk pregnancies.

What if societal expectations and medical interventions are shaping your childbirth experience more than you realize? Explore this provocative question with us as we discuss the disconnect between patients' goals and their preparation. Neri and I reflect on personal anecdotes and underline the importance of emotional and mental preparedness. We also touch upon the evolution of menstrual management and how it impacts women's readiness for natural childbirth. Honest and realistic discussions about birth experiences are crucial, and this episode champions just that.

Join us for a deep dive into the dynamics between doulas, nurses, and obstetricians. We highlight the necessity of collaboration and patient-centered care, advocating for the unique roles each professional plays in enhancing the birth experience. Learn practical tips for building patient rapport and strategies for reducing cesarean rates through effective coaching. From fostering self-awareness in expectant parents to the broader impact of transformational coaching on everyday life, this episode is packed with valuable insights aimed at empowering birth support professionals and expectant parents alike. Don't miss this enriching conversation with Neri Life Choma, designed to revolutionize your approach to childbirth.

Connect with Neri here: https://birthcoachmethod.com/

Buy Neri’s book The Art of Coaching for Childbirth here: https://amzn.to/4dDcxTd

Follow The Birth Coach Method on Instagram: https://www.instagram.com/birthcoachmethod

Support the show

Connect with Kelly Hof, BSN, RNC-EFM

🌿 Get my FREE Birth Plan Workshop! → https://kellyhof.com

🌿 Join the Ready for Birth & Beyond Online Community → https://www.facebook.com/groups/readyforbirthandbeyond

🌿 Listen to more episodes of The Birth Journeys Podcast® → https://thebirthjourneyspodcast.com

Medical Disclaimer

The Birth Journeys Podcast® is intended for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment.

Every pregnancy, labor, and postpartum experience is unique. Information shared on this podcast — including personal birth stories — may not apply to your specific medical situation. Always consult your OB, midwife, or qualified healthcare provider before making decisions about your care.

While I strive to share current guidance aligned with organizations such as ACOG and AWHONN at the time of recording, medical recommendations evolve as research advances. Guests are entitled to autonomy in their medical decisions and may share experiences that differ from current practice guidelines.

My intention is to provide balanced, evidence-informed education and create space for diverse birth experiences — while encouraging you to make informed decisions in partnership with your healthcare team.

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Join us as we uncover the journey of Elise Nicole Kirkpatrick, an internationally acclaimed feminine authenticity and embodiment mentor. Elise shares her powerful birth stories—one marked by trauma, the other by peace. From a challenging 16.5-hour labor at a birth center to the serene home birth of her second child, Elise emphasizes the importance of feeling safe and grounded during childbirth. Her background in yoga, meditation, and hypnobirthing prepared her for these profound experiences.

Explore Elise's transition from a yoga instructor to a doula, driven by her passion for supporting women's transformation during labor and birth. We highlight the significance of mindset and environment in creating blissful birth experiences, balancing masculine and feminine energies during pregnancy and motherhood. Elise shares practical strategies for creating a supportive environment and the importance of inner validation.

In this enlightening episode, we delve into the concept of "fives" and how surrounding yourself with the right people, information, and activities can support your identity as a woman and mother. Elise introduces the transformative "Worthy Woman Visualization Meditation," a tool for reconnecting with your inherent worthiness. Learn how focusing on choices and embodying desired qualities can transform childbirth and all life experiences into fulfilling journeys. Join us for an episode that promises to inspire and empower every listener, whether you're navigating motherhood or looking to reconnect with your feminine essence.

Connecxt with Elise here:

Website - https://www.elisenicolekirkpatrick.com 

Gifted Worthy Woman Visualization Meditation - https://elise-nicole-kirkpatrick-aeba.mykajabi.com/Worthy-Woman-Meditation the 50% off code will be presented to you once you receive the meditation! 

Instagram - https://www.instagram.com/__elisenicole__

Support the show

Connect with Kelly Hof, BSN, RNC-EFM

🌿 Get my FREE Birth Plan Workshop! → https://kellyhof.com

🌿 Join the Ready for Birth & Beyond Online Community → https://www.facebook.com/groups/readyforbirthandbeyond

🌿 Listen to more episodes of The Birth Journeys Podcast® → https://thebirthjourneyspodcast.com

Medical Disclaimer

The Birth Journeys Podcast® is intended for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment.

Every pregnancy, labor, and postpartum experience is unique. Information shared on this podcast — including personal birth stories — may not apply to your specific medical situation. Always consult your OB, midwife, or qualified healthcare provider before making decisions about your care.

While I strive to share current guidance aligned with organizations such as ACOG and AWHONN at the time of recording, medical recommendations evolve as research advances. Guests are entitled to autonomy in their medical decisions and may share experiences that differ from current practice guidelines.

My intention is to provide balanced, evidence-informed education and create space for diverse birth experiences — while encouraging you to make informed decisions in partnership with your healthcare team.

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Discover the extraordinary journey of Amy Suzanne, the founder and CEO of Pink Stork, as she navigates the trials of infertility, debilitating nausea and vomiting, and life threatening sepsis—all while supporting her husband during military deployments. Amy's inspiring tale of resilience and faith takes center stage as she shares how her battles with hyperemesis gravidarum led to the creation of Pink Stork, a company dedicated to women's health. Through her personal story, Amy illustrates the transformative power of holistic approaches in her own pregnancies, turning her despair into a mission to help other women.

We also dive deep into the essentials of holistic pregnancy support. From the significance of vitamins and minerals like iron, folate, and magnesium, to the benefits of prenatal vitamins and herbs such as red raspberry leaf tea, we cover it all. Learn about the impact of magnesium supplements on preterm labor and the importance of understanding unique nutritional needs, including those related to MTHFR deficiency. Finally, celebrate the beautiful chaos of early motherhood with Amy, who turned her personal challenges into a thriving business that supports moms worldwide with products available on Amazon, Target, Walmart, and their website. This episode is a heartfelt tribute to the community of mothers standing strong together.

Connect with Amy! 
https://www.instagram.com/amy.suzanne_
https://linktr.ee/amysuzanne

Find her products at https://pinkstork.com/

Support the show

Connect with Kelly Hof, BSN, RNC-EFM

🌿 Get my FREE Birth Plan Workshop! → https://kellyhof.com

🌿 Join the Ready for Birth & Beyond Online Community → https://www.facebook.com/groups/readyforbirthandbeyond

🌿 Listen to more episodes of The Birth Journeys Podcast® → https://thebirthjourneyspodcast.com

Medical Disclaimer

The Birth Journeys Podcast® is intended for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment.

Every pregnancy, labor, and postpartum experience is unique. Information shared on this podcast — including personal birth stories — may not apply to your specific medical situation. Always consult your OB, midwife, or qualified healthcare provider before making decisions about your care.

While I strive to share current guidance aligned with organizations such as ACOG and AWHONN at the time of recording, medical recommendations evolve as research advances. Guests are entitled to autonomy in their medical decisions and may share experiences that differ from current practice guidelines.

My intention is to provide balanced, evidence-informed education and create space for diverse birth experiences — while encouraging you to make informed decisions in partnership with your healthcare team.

Send us Fan Mail

Unlock the secrets to a smoother postpartum recovery with Lynn Schulte, a seasoned pelvic floor physical therapist and the visionary behind the Institute for Birth Healing. In today's episode, Lynn shares her journey from experiencing positive births to developing specialized techniques for postpartum care. Discover how she identified common pelvic misalignments in her clients after moving to Boulder, Colorado, and how her innovative realignment techniques can dramatically reduce pain and improve muscle function.

We'll explore the critical role of pelvic bone realignment and how a simple exercise can bring relief to new mothers, addressing issues like vaginal heaviness and painful intercourse. Learn about the often-overlooked impact of childbirth trauma on the body’s recovery and how specialized therapy can make a world of difference. Lynn's insights offer a roadmap for new mothers looking to enhance their pelvic floor health and achieve a more comfortable postpartum experience.

We also dive into the complexities of postpartum healing, emphasizing the importance of recognizing and addressing both emotional and physical trauma. From engaging and relaxing pelvic floor muscles to the significance of proper baby positioning, Lynn provides practical advice for facilitating childbirth and preventing complications. We highlight the need for professional postpartum rehabilitation and the benefits of working with certified birth healing practitioners. This episode is packed with valuable information designed to empower new and expectant mothers on their healing journey.

Connect with Lynn!
https://instituteforbirthhealing.com/
https://www.facebook.com/InstituteForBirthHealing/
https://www.instagram.com/instituteforbirthhealing/

Listen to Kelly on Lynn's podcast!
https://www.youtube.com/watch?v=bmWub7Uo3Wo

Support the show

Connect with Kelly Hof, BSN, RNC-EFM

🌿 Get my FREE Birth Plan Workshop! → https://kellyhof.com

🌿 Join the Ready for Birth & Beyond Online Community → https://www.facebook.com/groups/readyforbirthandbeyond

🌿 Listen to more episodes of The Birth Journeys Podcast® → https://thebirthjourneyspodcast.com

Medical Disclaimer

The Birth Journeys Podcast® is intended for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment.

Every pregnancy, labor, and postpartum experience is unique. Information shared on this podcast — including personal birth stories — may not apply to your specific medical situation. Always consult your OB, midwife, or qualified healthcare provider before making decisions about your care.

While I strive to share current guidance aligned with organizations such as ACOG and AWHONN at the time of recording, medical recommendations evolve as research advances. Guests are entitled to autonomy in their medical decisions and may share experiences that differ from current practice guidelines.

My intention is to provide balanced, evidence-informed education and create space for diverse birth experiences — while encouraging you to make informed decisions in partnership with your healthcare team.

Send us Fan Mail

What if the toughest decision of your life could lead to profound personal growth? In our latest episode, we engage in a heartfelt conversation with Amanda Kingsley, a life and after-abortion coach, who opens up about her deeply personal and multifaceted reproductive health journey. Amanda shares her story of navigating planned and unplanned pregnancies, challenging pregnancies and childbirths, and the emotional labyrinth of abortion, offering listeners a rare and compassionate insight into the complexities of reproductive choices.

Join us as Amanda offers a raw and honest look into her experiences, from a planned home birth that turned into a hospital induction to enduring 17 weeks of bed rest during a challenging pregnancy. Her tales of unexpected twists and the need to let go of control are not just about her personal journey but are reflective of the broader human experience in dealing with life's unpredictability. By examining these pivotal moments, Amanda’s narrative underscores the profound lessons learned and the personal growth that comes with facing such challenges.

Throughout the episode, we touch on the societal pressures and the nuanced feelings that surround abortion decision-making. Amanda bravely addresses the often unspoken realities, such as the illusion of choice in difficult circumstances. This conversation emphasizes the need for compassionate and open discussions about abortion, recognizing the emotional and ethical complexities involved. Amanda’s courage in sharing her story highlights the importance of brave, albeit imperfect, conversations in fostering deeper understanding and empathy.

Connect with Amanda:

https://www.instagram.com/amandastarkingsley

https://amandastarkingsley.myflodesk.com/amandastarkingsley

Support the show

Connect with Kelly Hof, BSN, RNC-EFM

🌿 Get my FREE Birth Plan Workshop! → https://kellyhof.com

🌿 Join the Ready for Birth & Beyond Online Community → https://www.facebook.com/groups/readyforbirthandbeyond

🌿 Listen to more episodes of The Birth Journeys Podcast® → https://thebirthjourneyspodcast.com

Medical Disclaimer

The Birth Journeys Podcast® is intended for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment.

Every pregnancy, labor, and postpartum experience is unique. Information shared on this podcast — including personal birth stories — may not apply to your specific medical situation. Always consult your OB, midwife, or qualified healthcare provider before making decisions about your care.

While I strive to share current guidance aligned with organizations such as ACOG and AWHONN at the time of recording, medical recommendations evolve as research advances. Guests are entitled to autonomy in their medical decisions and may share experiences that differ from current practice guidelines.

My intention is to provide balanced, evidence-informed education and create space for diverse birth experiences — while encouraging you to make informed decisions in partnership with your healthcare team.

Send us Fan Mail

What would you do if your pregnancy took an unexpected turn? Join us for a heartfelt conversation with Tara Accardo, a first-time mom and grief and transformational life coach, who shares her compelling journey through pregnancy, an emergency C-section, and the early arrival of her daughter, Audrey. Tara’s powerful story not only highlights the importance of trusting maternal instincts but also provides deep insights into the critical role of timely medical intervention. Her narrative is a testament to the strength and resilience of new parents navigating unforeseen circumstances.

Our discussion extends into the complexities of prenatal care, emphasizing the necessity of monitoring fetal movements and understanding blood type compatibility. With Tara’s personal anecdotes and medical insights, we break down the protocols and tests used by doctors to safeguard both mother and baby. This episode underlines the significance of parental intuition and timely medical consultation, offering valuable advice for expecting and new mothers on recognizing when something might be off and taking proactive steps to ensure their baby’s well-being.

Finally, we address the emotional and psychological challenges that come with childbirth, particularly in cases involving premature birth and NICU stays. Tara opens up about the trauma of an unplanned C-section, the emotional rollercoaster of having a baby in the NICU, and the importance of a supportive medical team and clear communication. She provides tangible advice for parents facing similar experiences, calling for more compassionate, patient-centered care from healthcare providers. This episode is an emotional journey that celebrates the incredible resilience of parents making the best choices for their families amidst unexpected challenges.

Connect with Tara at:

https://lossesbecomegains.com/

https://www.instagram.com/lossesbecomegains/

Support the show

Connect with Kelly Hof, BSN, RNC-EFM

🌿 Get my FREE Birth Plan Workshop! → https://kellyhof.com

🌿 Join the Ready for Birth & Beyond Online Community → https://www.facebook.com/groups/readyforbirthandbeyond

🌿 Listen to more episodes of The Birth Journeys Podcast® → https://thebirthjourneyspodcast.com

Medical Disclaimer

The Birth Journeys Podcast® is intended for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment.

Every pregnancy, labor, and postpartum experience is unique. Information shared on this podcast — including personal birth stories — may not apply to your specific medical situation. Always consult your OB, midwife, or qualified healthcare provider before making decisions about your care.

While I strive to share current guidance aligned with organizations such as ACOG and AWHONN at the time of recording, medical recommendations evolve as research advances. Guests are entitled to autonomy in their medical decisions and may share experiences that differ from current practice guidelines.

My intention is to provide balanced, evidence-informed education and create space for diverse birth experiences — while encouraging you to make informed decisions in partnership with your healthcare team.

Send us Fan Mail

When Marcella Jewell, a warrior in the realm of motherhood, shares her story, you can't help but be enveloped by a tapestry of raw emotion and profound strength. Her journey through the complex world of fertility is one that mirrors a mosaic of life's most tender and tumultuous moments: the joy of welcoming children, the heartache of five miscarriages, and a decision that tested the very essence of her hope and courage. Our conversation is an intimate exploration of those often unspoken struggles, a testament to the resilience required to navigate the unpredictable waves of pregnancy and loss.

Marcella's vulnerability in recounting the decision to terminate a pregnancy due to anencephaly, a decision made amidst a sea of grief and love, is both harrowing and deeply moving. It's a reminder of the silent battles fought and the strength found in the naming and memorializing of those we've lost—a salute to her son Caleb and a bridge to healing. As she speaks of the memorials that keep his memory alive, we are reminded of the collective need to find solace within our communities, and the profound impact of shared experiences in mending the heart.

Our episode journeys further into the depths of Marcella's fertility path, from the laughter-tinged tale of her amniotic fluid-filled minivan, to the solemn considerations of family planning amid the shadows of miscarriage. The discussions ebb and flow through the emotional rollercoaster of trying to conceive and the piercing reality of loss, culminating in a narrative that is both a beacon of hope and a safe harbor for understanding. Join us, as we embrace the complexity of our human experiences with grace, compassion, and a shared sense of enduring love.

Support the show

Connect with Kelly Hof, BSN, RNC-EFM

🌿 Get my FREE Birth Plan Workshop! → https://kellyhof.com

🌿 Join the Ready for Birth & Beyond Online Community → https://www.facebook.com/groups/readyforbirthandbeyond

🌿 Listen to more episodes of The Birth Journeys Podcast® → https://thebirthjourneyspodcast.com

Medical Disclaimer

The Birth Journeys Podcast® is intended for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment.

Every pregnancy, labor, and postpartum experience is unique. Information shared on this podcast — including personal birth stories — may not apply to your specific medical situation. Always consult your OB, midwife, or qualified healthcare provider before making decisions about your care.

While I strive to share current guidance aligned with organizations such as ACOG and AWHONN at the time of recording, medical recommendations evolve as research advances. Guests are entitled to autonomy in their medical decisions and may share experiences that differ from current practice guidelines.

My intention is to provide balanced, evidence-informed education and create space for diverse birth experiences — while encouraging you to make informed decisions in partnership with your healthcare team.

Send us Fan Mail

When the waves of parental grief and loss crash upon us, navigating their unpredictable swells can be a journey as unique as our fingerprints. Therapist Jennifer Byrnes, LPC, PMH-C, EMDR certified therapist, joins me to explore these deeply personal experiences, shining a light on the many forms grief can take — from the pain of miscarriage and infant loss to the silent suffering of fertility challenges. Through our discussion, Jennifer helps us understand that mourning has no prescribed path, and that the company we keep can make all the difference in weathering the storm.

This episode isn't just about the struggle; it's also about the solace found in support networks. We delve into the nuances of assisting those in the throes of grief, discussing the importance of listening and responding to individual needs rather than leaning on our own assumptions. Jennifer and I tackle the complexities of what it means to grieve 'productively', uncovering the varied ways people express and process their pain. 

Lastly, we confront the challenge of balancing joy and sorrow when life's milestones intersect with another's loss. With Jennifer's insights on EMDR and other therapeutic approaches, this episode offers a guiding hand to those seeking to navigate the complex emotional landscapes of grief and support others through their darkest hours.

To connect with Jennifer go to www.mytherapygoals.com

The links below are resources discussed in the episode:
psychologytoday.com
grief.com
emdria.com

Empty Cradle Broken Heart by Deobrah Davis

The Art of Holding by Karen Kleinerman

Ianacare - Caregiving Support App 
https://apps.apple.com/us/app/ianacare-caregiving-support/id1441737626

Support the show

Connect with Kelly Hof, BSN, RNC-EFM

🌿 Get my FREE Birth Plan Workshop! → https://kellyhof.com

🌿 Join the Ready for Birth & Beyond Online Community → https://www.facebook.com/groups/readyforbirthandbeyond

🌿 Listen to more episodes of The Birth Journeys Podcast® → https://thebirthjourneyspodcast.com

Medical Disclaimer

The Birth Journeys Podcast® is intended for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment.

Every pregnancy, labor, and postpartum experience is unique. Information shared on this podcast — including personal birth stories — may not apply to your specific medical situation. Always consult your OB, midwife, or qualified healthcare provider before making decisions about your care.

While I strive to share current guidance aligned with organizations such as ACOG and AWHONN at the time of recording, medical recommendations evolve as research advances. Guests are entitled to autonomy in their medical decisions and may share experiences that differ from current practice guidelines.

My intention is to provide balanced, evidence-informed education and create space for diverse birth experiences — while encouraging you to make informed decisions in partnership with your healthcare team.

Send us Fan Mail

When Steph Sellen, a mother of six with her seventh bundle of joy on the way, sat down with me, she didn't hold back. Her first childbirth, marred by a traumatic induction, was a stark contrast to the empowered births that followed. As a real estate dynamo and podcast host, Steph's life is as multifaceted as it gets. Our conversation ventured through the landscape of her birthing experiences, from the cold sterility of her initial hospital labor to the warmth and personalized care provided by midwives in later deliveries. She candidly details how each birth, with its own unique challenges and triumphs, became a lesson in self-advocacy, highlighting the profound difference knowledge and support can make.

Amid the laughter and poignant moments of our chat, Steph peeled back the curtain on managing a bustling household while navigating a demanding career. The balancing act of family life, professional obligations, and personal growth was a frequent touchpoint, with Steph sharing both the humorous realities of parenting a large clan and the emotional weight of pregnancy after loss. Her tales ranged from scheduling mishaps to moments of deep introspection about the legacy of her own mother and grandmother, painting a vivid picture of modern motherhood.

Listeners are sure to find resonance in Steph's reflections on preparing for childbirth, dealing with pregnancy anxiety, and embracing unexpected blessings. Her insights on striving for normalcy in the whirlwind of life with six kids and a seventh on the way—while closing deals and preparing freezer meals—offer a dose of reality laced with an infectious can-do spirit. Join us as we navigate the beautiful chaos of Steph's world, where every day is a juggle, every birth story is a source of strength, and every moment is a chance to laugh, learn, and love a little more.

Connect with Steph on instagram @stephsellenhomes

Listen to her podcast: Real Life - Real Estate - Real Deal
https://podcasts.apple.com/us/podcast/real-life-real-estate-real-deal/id1723780538

Support the show

Connect with Kelly Hof, BSN, RNC-EFM

🌿 Get my FREE Birth Plan Workshop! → https://kellyhof.com

🌿 Join the Ready for Birth & Beyond Online Community → https://www.facebook.com/groups/readyforbirthandbeyond

🌿 Listen to more episodes of The Birth Journeys Podcast® → https://thebirthjourneyspodcast.com

Medical Disclaimer

The Birth Journeys Podcast® is intended for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment.

Every pregnancy, labor, and postpartum experience is unique. Information shared on this podcast — including personal birth stories — may not apply to your specific medical situation. Always consult your OB, midwife, or qualified healthcare provider before making decisions about your care.

While I strive to share current guidance aligned with organizations such as ACOG and AWHONN at the time of recording, medical recommendations evolve as research advances. Guests are entitled to autonomy in their medical decisions and may share experiences that differ from current practice guidelines.

My intention is to provide balanced, evidence-informed education and create space for diverse birth experiences — while encouraging you to make informed decisions in partnership with your healthcare team.

Send us Fan Mail

Have you ever found yourself laughing through tears, or smiling despite a wave of sadness? It's a complex emotional dance that Megan MacCutcheon, LPC, and I explore in our latest episode. Megan, a specialist in perinatal mental health, joins us to discuss the profound ability to experience multiple emotions at once and how acknowledging this can be especially vital during significant life transitions, like motherhood. Our conversation provides insightful guidance on processing each feeling as a signal that something within us needs care and attention, and we navigate the waters of emotional complexity that often go uncharted in our binary view of feelings.

Motherhood can feel like a rollercoaster, with high peaks of joy and deep valleys of guilt. Amidst the laughter and chaos, we confront the ubiquitous 'mom guilt' head-on, discussing strategies to ease the self-judgment that comes with parenting. We share personal stories and tackle reframing our internal narratives, underlining the importance of compassion when facing our perceived shortcomings. Megan's enlightening advice on fostering a more understanding self-view offers a path toward self-kindness that resonates with anyone juggling the emotional demands of raising children.

We wrap up the episode with what I like to call Megan's 'truth bombs,' nuggets of wisdom that reverberate long after our talk. Her insights are like beacons, illuminating the continuous journey of emotional and mental well-being. Whether you’re a new parent navigating the postpartum period or simply someone seeking to better understand the intricacies of your emotional life, this episode is an invitation to embrace the full spectrum of your feelings with empathy and grace. Thank you, Megan, for bringing your profound expertise to our heartfelt discussion.

Connect with Megan at https://www.meganmaccutcheon.com/

Don’t miss her Birth Bundle and Empowered Motherhood Courses!

Support the show

Connect with Kelly Hof, BSN, RNC-EFM

🌿 Get my FREE Birth Plan Workshop! → https://kellyhof.com

🌿 Join the Ready for Birth & Beyond Online Community → https://www.facebook.com/groups/readyforbirthandbeyond

🌿 Listen to more episodes of The Birth Journeys Podcast® → https://thebirthjourneyspodcast.com

Medical Disclaimer

The Birth Journeys Podcast® is intended for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment.

Every pregnancy, labor, and postpartum experience is unique. Information shared on this podcast — including personal birth stories — may not apply to your specific medical situation. Always consult your OB, midwife, or qualified healthcare provider before making decisions about your care.

While I strive to share current guidance aligned with organizations such as ACOG and AWHONN at the time of recording, medical recommendations evolve as research advances. Guests are entitled to autonomy in their medical decisions and may share experiences that differ from current practice guidelines.

My intention is to provide balanced, evidence-informed education and create space for diverse birth experiences — while encouraging you to make informed decisions in partnership with your healthcare team.