In this episode, Lisa reconnects with Ann Morris—doula, childbirth educator, and mother of two—to hear the powerful story of her second birth: a planned home birth after a positive hospital experience. Ann shares why she chose midwifery care, how her husband became her “moula,” and how she prepped mentally and physically for a peaceful, water birth at home. From laborade popsicles to postpartum healing and navigating breastfeeding challenges, Ann offers practical tips and emotional insight into birth, motherhood, and trusting your intuition. A must-listen for anyone planning a home birth, considering birth work, or seeking inspiration for informed, empowered choices. If you haven’t heard her first birth story, you can listen to that way back in Episode 25.

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Due to her experience working in Brooklyn hospitals as a social worker, Lindsay chose to work with midwives for a more personalized birthing experience. Her story includes gleaning lots of tips from friends who gave birth shortly before her, some fairly extreme work stress leading up to labor, the confusion of stop-start labor, how she had to wait a long time to get the epidural and then it slowed progress, how multiple visitors prevented her from resting, as well as the magical moment of welcoming her baby to the sounds of Led Zeppelin. We’ll discover the struggles and triumphs of early breastfeeding, the relentless cycles of pumping, and the delightful detail of her baby smelling like a freshly baked cake at birth.

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Today, Donna shares her transformative journey from a first birth experience via C-section to achieving a VBAC (Vaginal Birth After Cesarean) with her second child. She describes her extensive preparations, the critical role of her doula, and the stark differences between her two birth experiences. From facing prodromal labor to making informed choices like hiring a supportive healthcare team and deciding on an epidural, Donna relives the emotional and physical steps that led to her ultimately pulling her own baby onto her chest. Her story highlights the importance of preparation, support, and empowerment in achieving the birth you envision, which has been a theme in many of our stories, if you’ve been listening here for a while.

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In this episode, Rachel, a mother of three boys, a doula, and a passionate advocate for maternal health shares her transformative journey through her three pregnancies and births. She details the challenges of her first traumatic C-section, the struggle and acceptance of her second scheduled C-section, and then her victorious vaginal birth after 2 cesareans with her third baby. We discuss the systemic biases and disparities in healthcare, particularly for Black birthing people, and the importance of trusting one's intuition and seeking supportive providers. Rachel's experience led her to become a doula and an advocate, where she continues to support and educate families. This episode is a testament to resilience, empowerment, and the critical need for improved maternal health practices.

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Today Bea shares her perinatal journey from dealing with unexpected infertility and IVF to the whirlwind experience of a fast labor and delivery. She discusses the realities of fertility treatments and the specific challenges surrounding her fear of needles, the surprise of her water breaking dramatically while she was asleep, and a bit about the great support she got in early breastfeeding, sleep challenges, and an early thyroid imbalance her son had that required medication.

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Today's episode is a combination of 3 birth stories and then a chat with a fellow birth worker named Meagan Heaton, co-founder of The VBAC Link. She's going to share a little bit about her three births, which include two cesareans and one vaginal birth after two cesareans. Then we have a chat about vaginal birth after cesarean. This episode should be interesting and educational even if you are expecting your first baby and haven’t ever had a cesarean. The strategies and information you'll hear us chat about could help you ensure you’re hiring a medical care provider who is only going to intervene and do a cesarean if absolutely necessary. It’ll also help you think about questions you might want to ask as you’re hiring a care provider whether it’s your first time or you’ve had a cesarean and would like to VBAC. A lot of expectant or new parents have told me after having a cesarean they thought it’s “once a cesarean always a cesarean” for any subsequent births. But if someone has a cesarean, it’s evidence-based in the majority of cases to give that person a chance to give birth vaginally if they’d like to. So we’ll do some mythbusting on this today. We’ll also discuss some of the reasons why we don’t believe 39-week inductions that’ve been all the rage since 2018 due to the ARRIVE Trial are leading to fewer cesareans. 

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Seanna had a traumatic first birth in 2020. It was an emergency cesarean in 2020 in which she felt completely unempowered. In her 2nd pregnancy, she makes many different decisions in hopes to have a radically different, more empowering birth. She goes to therapy to process and heal from the birth trauma with the help of EMDR. Seanna takes birth class and learns how to advocate for herself and her baby, hires doulas, chooses a truly VBAC-supportive OB at a different hospital, and seeks bodywork from a chiropractor and acupuncturist. This story will hopefully be of encouragement to anyone who’s had a traumatic first birth that a second birth can be healing – but often not without some thoughtful, strategic choices. And for listeners expecting their first baby, this story will drive home how valuable your birth setting, support team, and education can be to protect your experience and your baby’s birth to be as healthy and safe as it can be.

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Today NYC obstetricians Drs. Worth & Mussalli chat with Lisa to discuss all the ins and outs of gentle cesarean as well as the different medical indications for a c-section. They also compare and contrast planned cesareans to emergency cesareans to non-emergent cesareans. You’ll also hear them detail a new collaborative care model pathway in which pregnant folks in NYC can get prenatal care with them and then transfer their care for the big day to midwives at a local hospital. Grab a pen/device and take some notes to develop your belly birth plan, whether it’s being planned or just in case!

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Upper West Sider Diana wanted an unmedicated birth and prepared by hiring doulas and switching from a large OB practice to a hospital midwife in an OB practice that she felt much more comfortable with. As she approaches her due time and her provider starts bringing up scheduling an induction at 40 weeks, she does all the things to try to go into labor. At 39 weeks, her water ruptures spontaneously (and loudly) while sleeping and she has an extremely fast labor, giving birth in only about 4 hours. Josh joins Diana for their baby’s birth story and shares how glad he was they had doulas to help them know they needed to go to the hospital far sooner than they had expected.

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Today we welcome new mom, Chantal. Previously diagnosed with polycystic ovarian syndrome, Chantal expected getting pregnant to take a while, so getting pregnant on the first try came as a surprise. On the heels of completing birth class and having a marathon of 3 baby showers, another surprise happens when Chantal’s water breaks prematurely at 35 weeks. When she arrives at the hospital, she learns her hospital has a free doula program, and she gets great support from her assigned doula, alongside her husband. After giving birth prematurely, she faces the emotional rollercoaster of a brief NICU stay for their son. Listen as Chantal navigates the intricacies of early postpartum, breastfeeding challenges, and the invaluable support from her community and medical team. Her story embodies resilience, community, and immense love for her newborn son.

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