Birth with Mi

By Mitalee Jain

I’m Mitalee Jain, a childbirth educator, pregnancy and postpartum yoga instructor, infant massage trainer and founder of Birth with Mi. In this weekly podcast, I talk about pregnancy, pregnancy c... more

· Health & Fitness

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FAQs about Birth with Mi:

How many episodes does Birth with Mi have?

The podcast currently has 22 episodes available.

Birth with Mi episodes:

May 11, 2024 Ep 21: Craniosacral therapy
In this episode, we have a special guest, Johann Arora - founder of Tat Sat Wellness, talking about the benefits of craniosacral therapy during pregnancy and postpartum!
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31min
May 04, 2024 Ep 20: Did You Know? Pt.2
In this episode, we have a special guest, Vishal Shirke, learning interesting facts about pregnancy!
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9min
April 27, 2024 Ep 19: Yoga and Postpartum Pt 2
In this episode, we continue to talk about the yogic perspective on postpartum.
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16min
April 20, 2024 Ep 18: Yoga and Postpartum Pt 1
In this episode, we talk about the yogic perspective on postpartum.
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19min
April 13, 2024 Ep 17: Misconceptions about Cesarean birth
On the occasion of Cesarean Awareness month, in this episode, we clear the common misconceptions about Cesarean birth.
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9min
April 06, 2024 Ep 16: Scope of Work
In this episode, we talk about the things that partners can do during pre-pregnancy, pregnancy & postpartum phase.
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25min
March 23, 2024 Ep 15: Postpartum Movement
In this episode, we talk about when to start the postpartum movement, how to set priorities and goals for self.
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11min
March 16, 2024 Ep 14: How to avoid tearing during birth
In this episode, we talk about the what and why tearing takes place during birth. Here are some important tips on how you can avoid tearing during birth.
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13min
March 09, 2024 Ep 13: Placenta
In this episode, we talk about the placenta, it's role in conception and during pregnancy, types of placental complications and some interesting facts about placenta.
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17min
March 02, 2024 Ep 12: The Fourth Trimester
In this episode, we talk about the fourth trimester that begins after birth. We share what physical, emotional and hormonal changes along few tips to navigate them.
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19min

FAQs about Birth with Mi:

How many episodes does Birth with Mi have?

The podcast currently has 22 episodes available.