Birthing into the Great Unknown

In this episode Staci discusses the gaps in our medical system and trendy childbirth birthing methods in understanding our birth needs. She talks about the divisive language and culture that has been created and what she is doing to change it! 

Blog Post: Breaking Up with Bradley
Learn More About: Connected Childbirth
20% Off Code: PODCAST

This week Staci had the honor of discussing Patriarchy Stress Disorder with its author, Dr Valerie Rein. PSD is a groundbreaking book about the effects and impact patriarchy plays in our lives. PSD is a powerful tool to go deeper in understanding and healing the invisible inner barriers that hold us back from experiencing and stepping into a more powerful and fulfilled life. Listen in to understand how PSD plays out in our daily lives and our current political climate.

Resources:
Dr Valerie Rein's Website
Book Freebies
PSD Community
Thriving Experience

Exploring and preparing for your postpartum will make all the difference!  In this episode Staci makes it really simple by creating a framework within the context of Body, Mind & Soul. When we approach postpartum within this context it can become easier to implement and take optimal care of ourselves.

Blog Post: Postpartum Body, Mind & Soul 
Course: Connected Childbirth
Postpartum Essential Items:

• Sitz Bath 
• Herbal Sitz Soak 
• Organic Pads
• Witch Hazel 
• Peri Bottle 

Join us for a discussion on "Good-Byes" and our relationship with The End. In this episode Staci explores the concept of how we internalize good-byes and endings. How they feel in our body and the thoughts we create when an ending is upon us.

Resources noted in episode:
Do Less Kate Northrup
Blog Post: Letting Go of Good-Byes

In this episode of Birthing into the Great Unknown, Staci has an illuminating conversation with Lianna Huseman, MA, LMFT (@holistic_healing_therapist_ ) about postpartum and mental health. Through Lianna's own personal journey she has come realize and actualize her purpose in life. She desires to support women in ushering in change and embracing their new identity as a mom rather than just go through the motions of postpartum. 

Brave New World
In the midst of constant chaos and change, how do we create safety in our homes and bodies? Join Staci in this episode to learn how leaning into your powerful and possibly overwhelming emotions can help you discharge them and manage high stress situations. Using tools from Patriarchy Stress Disorder to ultimately live more engaged and connected. 

Helping Moms Find Food Freedom & Body Confidence

In this episode we have an inspiring conversation with a nutritionist on a mission, Brittany Woodard, RDN of @bodypositive_mom. After having her own children she found her purpose in life to help other moms and women redefine their relationship to their bodies. Check out her Body Positive E-course Come listen!    

Birthing into the Great Unknown
The Evolution of a Mother

This Podcast is a place to redefine pregnancy, birth, parenting, and ultimately, one's self! 

Decide to leave behind anxiety and overwhelm and choose action and agency. For what we birth after we give birth, can be the most powerful part of our journey. 

Hosted by Staci Berrey, MA

• Childbirth Educator
• Lactation Counselor
• Birth & Postpartum Doula
• Owner of Labor of Love Birth & Postpartum a doula agency In OC, Ca since 2013