In this episode Jono tries to look at what the christian faith might have to say about achieving a better work/life balance. 

In this weeks episode Jono looks at a story from the Bible to explore how as followers of Jesus we are called to look at the world differently and see things from God's perspective. This story is about how a man called David is chosen to be king of Israel.

In this episode Jono Speaks of the power of the Holy Spirit to shine alight in our lives on those things that need to be corrected and How He gives us the courage to respond and act to that.

In this weeks episode Jono shares a life changing experience from his school days when something unexpected happened and he was affirmed by a sports coach in a memorable way.

In this episode Jono thinks of the importance of shining a light on difficult subjects. He thinks about mental health and the way people of faith are making a difference to expose some of the evils of the world and offer hope and community with experiences shared from a trip to Cambodia with Tearfund and The Church of Ireland Bishops Appeal

In this episode Jono uses some lessons from a Tv show called Operation Transformation to think about spiritual transformation, an idea at the heart of the Christian Faith.

In this episode Jono shares some insights about the work of The Holy Spirit given to him through his relationship with his children!

In this episode Jono looks at the experience known as revival when God's power falls on an individual or community and the difference it can make. He looks at the impact of revival in Ulster and how it continues to influence people today and the early experience of God's Spirit falling on the early church in Acts chapter 2.

In this episode Jono interviews the inspiring Barbara Carlisle. She shares how faith has made a difference in her life through some difficult experiences, in her workplace, and formed her into the person she is today.

In this episode as Jono looks at those qualities we should see in people's lives when Jesus comes to dwell within them through his Holy Spirit, this week he looks at the final quality we find in Galatians chapter 5 the quality of self control. Can Jesus help us to manage those urges within us that can lead us in destructive or harmful directions?