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Happy New Year! Hope you have all been having a great year so far! Here are some tips that have helped me grow and evolve and to become the person I want to be! Self-care is so important so I wanted to talk to you guys about some of the things that have helped me! Love you guys! And feel free to DM if you guys ever need anything <333
Tik Tok: Joooolissaaa
IG: Itsjoolissaaa
Email: [email protected]
Hello, my beautifuls! I know it has been a while I was taking a much-needed break! In this episode, I share with you guys all the wonderful and not-so-wonderful lessons that I have learned this year! I wanted to be as open and vulnerable with you guys as possible to hope to inspire and empower you guys to do the same! I wish you guys a Happy New Year and lots of luck and love in your journey! I love you guys!
Tik Tok: Joooolissaaa
IG: Itsjoolissaaa
Email: [email protected]
Hello Sweeties! In this episode, we explore some of the major boundaries I have implemented into my life, and how it has shaped myself and my world to be what it is today, I hope with my experience you can see some boundaries you may want to incorporate into your life, and I hope it also gives you ease that you are not alone and you are so capable of setting boundaries too! I love you and good luck you got this!!!
Tik Tok: Joooolissaaa
IG: Itsjoolissaaa
Email: [email protected]
Welcome back my loves! Hope you all had a beautiful week! In this episode, I share my recent challenges and how I have learned to face them, and how you can implement this into your lives to help you face your challenges as well! So will you take up your challenges too? Love you guys and wish you luck!
Book Recommendation: The Four Agreements by Don Miguel Ruiz
Tik Tok: Joooolissaaa
IG: Itsjoolissaaa
Email: [email protected]
You are blessed! Whether you know it or not, know that the hard things we go through are our blessings in disguise, I know it is not always easy for us to see, so I share some of the tips I have for seeing the blessings in the dark and hard times in life. Know you are not alone and know that we do not have to keep seeing just the bad in our obstacles we can see the light of it!
Tik Tok: Joooolissaaa
IG: Itsjoolissaaa
Email: [email protected]
First off!!! There is no such thing as "bad emotions" we often describe anger, fear, sadness as negative but they really are not bad and it is okay to feel them. We are all humans going through ups and downs that are feeling it all so if you feel these "bad emotions" sometimes know you are not alone and that it is okay to not be okay, I hope these tips give you guys some peace knowing you are not alone, and it is okay to vulnerable! I love you guys!
Tik Tok: Joooolissaaa
IG: Itsjoolissaaa
Email: [email protected]
Hello beautiful souls! Hope you guys are ready for this part 2 episode on forgiving YOURSELF! We are so quick to forgive others but when it comes to ourselves it is so much harder, know that you are deserving of forgiveness and you are worthy of it too! Join me as I explain my forgiveness journey with myself and tips I have learned along the way!
Tik Tok: Joooolissaaa
IG: Itsjoolissaaa
Email: [email protected]
Hello Sweeties! Hope you are ready to dive into forgiveness! In this episode I share why I choose to forgive others, what I get out of forgiving others, and how I have learned to forgive! Forgiveness is part of the healing process take your time and do what feels right to you!
Tik Tok: Joooolissaaa
IG: Itsjoolissaaa
Email: [email protected]
Hello, my anxious kings and queen! This episode is for all of you! I know that anxiety can be overwhelming and hard to go through but first off YOU ARE NOT ALONE! And secondly, we got this together! I hope my experience helps you guys out and my tips! If you ever need more you know where to find me Love you ALL!
Tik Tok: Joooolissaaa
IG: Itsjoolissaaa
Email: [email protected]
Hello Sweeties! In this episode, I talk about how we sometimes take more responsibilities than we need to. I know that for some of us including myself I just want to help everyone and help people get through things but there is so much importance in having boundaries and taking on your OWN responsibilities and not everyone else's, remember you cannot save others if you cannot save yourself first.
Tik Tok: Joooolissaaa
IG: Itsjoolissaaa
Email: [email protected]
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