🔥🔥🔥 DO YOUR DAILIES! 🔥🔥🔥 1. At least 1 video or post on social media - Monday-Friday Started 10/4/2018 2. 100 push ups, 100 sit ups, 100 body-weight squats - Everyday Started 2/5/2019 3. Wim Hof breathing - 30 mindful breaths - Everyday Started 3/11/2019 4. Read kids a story at bedtime - Everyday Started 4/1/2019(Missed 5/30/2019) 5. No porn, no jerking off - Everyday Started 1/1/2019 6. Sober 2020 - No drink, no smoke all of 2020 Started 12/31/2019 7. Drink a glass of water 1st thing every morning - Everyday Started 8/25/2020 8. Take a cold shower - Everyday Started 8/25/2020 …and more to come. Gaining everyday! 💪
Set goals, stick to them, no excuses, complain later. 🤐 🙏 Thank you for watching and supporting the stream! Later! 👋