Biz spoke to Philip Salter who has written for Forbes and is the founder of The Entrepreneurs Network and he spoke about why we need more high growth small businesses.

Biz spoke to Kim Dalton from Ward Williams HR on retaining and recruiting talent, a HR challenge in 2018.

Biz spoke to public speaking guru Ges Ray and he gives some tips and tricks in improving your public speaking technique that will also help you in your day to day life.

Biz spoke to Dan May from Ramsac and he spoke to Biz about Office 365, how could it benefit your business, save you time, money and resources? Here is what he had to say:

Biz spoke to Kim Dalton from Ward Williams HR on why engaging with a HR consultancy firm can save you money

Research out by DW Fitness First shows that Britons are ambling when it comes to achieving the recommended daily step count of 10,000. The average person will manage a limp 3,549 steps – with those from Birmingham managing the least: 3,769, here is advice from Lee Matthews, Fitness Experience Director from DW Fitness First

Former Haslemere Community Rugby Club stalwart Sam Part is now making big strides in the chocolate industry he is now celebrating a partnership deal with leading manufacturer Godiva Chocolates that might see Candy Mechanics on sale at its 500 outlets around the world.

Biz caught up with Julie Tanner, Commercial Events Manager for Merrist Wood College and she told us about their facilities like team building, BBQ's, catering, dog sitting, and a zoo and more!

Meet Biz Award Winner KRR ProStream, they speak about their journey, their business and their 2018 Biz Award where they won the "Green Award" Of The Year!

Biz caught up with the author of "Instant Networking & Business Networking For Dummies" and he gave us advice on 'benefits of networking and how to improve your networking'