BizWell Podcast

BizWell Podcast

By Melissa BotelloBusinessHealth & FitnessArts
Download on the App Store

BizWell Podcast episodes

  • Once in a life time Immersive

    During his 10-year artistic career, Vincent van Gogh created a vivid personal style, noted for its striking color, emphatic brushwork, and contoured forms. His achievement is all the more remarkable for the brevity of his career and considering the poverty and mental illness that dogged him.

    In this episode you will hear about the once in a life time immersive Van Gogh Exhibit! Check out the pics on Instagram
     
    www.MbBizwell.com
    IG: Melissa.Botello
    12 min
  • Do you have Healthy Boundaries?

    Setting boundaries is an important part of one’s identity and is a crucial part of mental health and well-being.

    Boundaries can be physical or emotional, and they can range from being loose to rigid, with healthy boundaries often falling somewhere in between.

    This episode will discuss what healthy boundaries are and how to set them, why healthy boundaries are important for self-care, and how to explain boundaries to others.

    www.MbBizwell.com

    IG: Melissa.Botello

     

    15 min
  • On tour in Alaska
    This episode starts off chatting with my niece and Alaska reporter, Camille Botello. We are in the car so come along with me and hear about the Alaska adventure.
     
     
    www.MbBizwell.com
    Instagram: Melissa.Botello
    19 min
  • How well do you manage your mood?
    Some days we wake up feeling great and don’t know why, other days we wake up in a bad mood with or without knowing the reason.
    First of all, remember there is probably nothing wrong except that you are human and this is what human beings experience. No one is happy and energetic all of the time. It is ok to allow yourself to have an "off" day, but if you want tips to improve your mood, this episode is for you.
     
    Please note, this podcast does not address clinical depression or  anxiety disorders which may create more extreme changes in mood and negatively affect feelings of well-being. Please seek professional medical help for those conditions.
     
    www.MbBizwell.com
    Let’s connect: [email protected]
    Insta: Melissa.Botello
    10 min
  • What leaders can learn from Ted Lasso?

    What leaders can learn from Ted Lasso?

     
    There are so many nuggets in this show for leaders and people. It’s filled with kindness, humor and a really feel good show.
    Ted Lasso is showing another side of leadership that we don’t often see today. The old saying, “nice guys finish last” is how most leaders approach their business and teams.
    We need to change that approach and “nice guys/girls” can finish ahead by demonstrating vulnerability.
     
     
    www.MbBizwell.com
    13 min

About BizWell Podcast

From the publisher's feed

Bizwell is a podcast about Business, Wellbeing and Everything in between. www.mbbizwell.com