π˜½π™‘π’‚π—°π˜¬ π›π—Άπ˜³π

π˜½π™‘π’‚π—°π˜¬ π›π—Άπ˜³π

By Mona EisaReligion & SpiritualityEducation
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π˜½π™‘π’‚π—°π˜¬ π›π—Άπ˜³π episodes

  • The feeling of Mona Eisa.com



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
    4 min
  • Short grounding practice

    What is being grounded?

    I define it as inhabiting our body and feeling connected to earth.

    We are grounded when we feel calm, relax and a sense of being part of the earth.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
    3 min
  • Grounding practice

    This will help you ground yourself and inhabit your body.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
    4 min
  • Episode 44: Our Body is Our Vessel

    You can read article here



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
    3 min
  • Episode 43: Slowing down



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
    4 min
  • Meditation To connect with your intuition to use Mona Eisa.com

    Music is Deep into Nature by Music of Wisdom.

    After you listen allow your intuition to guide you to where to start and how to use

    Mona Eisa.com.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
    6 min
  • Episode 42:The pain that taught you to inflict pain

    We are complicated and our patterns are complicated. Have an openness while you are journalling.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
    7 min
  • Self Love..

    To be tender in our relationship to ourselves is a transformative practice.

    If you loved this video you can read this

    I use Tender as Gentle, Loving or Kind Tender meaning in Cambridge Dictionary



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
    3 min

About π˜½π™‘π’‚π—°π˜¬ π›π—Άπ˜³π

From the publisher's feed

In this podcast I read the articles of Mona's writings or talk about the topics related to articles I write in Mona's writings section of my writings' publication www.mona-eisa.com.