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If you practise these practices; it will transform your life.
The music is: And We Found Gold by Justin Marshall Elias.
Bringing the sacred in our daily lives is healing. In this short contemplative podcast I invite you into seeing the sacred in everything.
This podcast will inspire you and show you how to allow magic in a form of transformational shift when you need it in your life.
Books that can help you understand emotion as energy:
1-Letting Go: The Pathway of Surrender" by David R. Hawkins.
2-The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle or Practicing the power of now for same author.
Here is a link to all my meditations these will help you in the process of understanding your emotions. Meditations and Mindfulness.
Note:
I choose these two books because they were the ones I read in the beginning of my journey and I still re-read parts of them now. I always find truth in them.
Mona Eisa.com is a healing container designed to facilitate healing little by little. To receive and access all my work, consider becoming a paid subscriber. Much Love.
Music is Meditative State.
Picture is by me. Inspired me for this healing mindfulness practise.
You can read the article in Monaβs Writings newsletter.
Connecting with the feelings of starting a new and new beginnings.
Music is Fireflies by Ambient Boy
Music is when the weather turn to waves by Sky Flying By.
Music is Aurora by Jonny Easton.
From the publisher's feed