This episode highlighted the importance of defining yourself. Special Guest Tangela helped facilitate the episode and gave insightful tools based on her purview.

This episode highlighted tips needed to find a healthy balance in our daily lives and discussed the importance of reframing negative thoughts during a pandemic.

This episode highlighted the importance of building character in our lives and creating a path of success that will help develop our self-worth in our daily living.

This episode highlighted the importance of finding trust within ourselves and learning to work through our negative thought patterns.

This is our season finale you guys! This episode will highlight a poem written for my grandfather. It was really emotional for me because he was my hero. But I want you guys to share it with your family and friends. I will be preparing new content for season 2. Thank you so much for you support and love.

This episode highlights five tips to building resiliency in our lives and finding ways to bounce back from adversity when it arises.

This episode describes the importance of developing passions and a purpose for our lives to help alleviate negative self talk and create positive self worth.

This episode discusses both healthy signs and warning signs of relationships and the importance of filling your emotional cup with positivity.

This episode highlights the importance of working through anger and disputing myths associated with anger itself.

This episodes highlights a few poems from the book, “Amara’s Gift,” available on amazon.