This episode discusses the importance of creating a bucket list and to not focused on the negative, but to work slowing to achieving the goals we set for ourselves.

This episode gives a quick review from one of my favorite books entitled, “Who Moved My Cheese?” By Spencer Johnson. It discusses the importance monitoring change, preparing for change, adapting, and enjoying changes as it happens.

This episode discusses the importance of developing leadership skills and finding happiness in the little things I can accomplish.

This episodes gives tools to dealing with breakups and finding ways to cultivate love and happiness in our lives.

This episode explains the importance of fostering gratitude and learning to develop optimism in a world of pessimism.

This episode describes the importance of making decisions that are right for you and developing a roadmap that is paved to an endless road to happiness.

This episode highlights the importance of creating positive outlets to help raise awareness about bullying. It also discussing anti-bullying activist, American motivational speaker, and author, Elizabeth Ann “Lizzie” Velasquez and her remarkable story of preserving through adversity and changing hearts around our nation.

This episode gives each listener some tools they can use to help reduce stagnation and increase the likelihood of reducing feelings of burnout when it arises.

This episodes highlights seven tips to improving self-esteem and activities that could help decrease negative self talk.

A review from Bestselling author, Jim Stovall’s book, “The Ultimate Gift.” I will also given my thoughts related the movie as well.