In this episode the dads welcome fitness pro Charlie Cates who has worked with the likes of NFL greats Aaron Rogers and Drew Brees to discuss the importance of muscle health for dads and men over 30 & 40 , especially ex-athletes . Charlie touches on looking at working out from different mindset and incorporating the mental side of exercising along with focusing on the muscle we are trying to work, to be successful in what we are trying to achieve. 

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The dads talk about the new Show schedule as the go live every Thursday 9:30 (Eastern Standard Time) and also announce that they will have Charlie Cates, Fitness Professional who has worked with the likes Drew Brees and Aaron Rogers and is a best selling author  on as a guest on  Thursday March 16 9:30 pm to talk about  Muscle Health in Dads , especially ex-athletes. 

In this Episode the guys talk about Rihanna's Super Bowl Halftime Show & the NBA Dunk Champ Mac McClung Check the visuals on YouTube Here https://www.youtube.com/live/JDt8I9Cuikk?feature=share

Black Dad White Dad  (Episode 1)

 Sunday February 5th at 2 pm Eastern time live on Facebook and our YouTube Channel https://youtu.be/cnw26oElDrQ (Episode 1 “ You People”Review )

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