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Black Girl Creative: Reignite Your Artistic Dreams and Make Them a Reality for Creative Black Women
By Alecia Renece: Black Woman Storyteller, Creativity Coach, Multi-PassionateArts
Black Girl Creative: Reignite Your Artistic Dreams and Make Them a Reality for Creative Black Women episodes
- Build an Emergency Depression Self Care Kit | Self Care for Black Women, Black Woman Depression, How to Care for a Black Woman for Depression, Mental Health Awareness Month, Black Woman Mental Health
Dear Black Girl Creative,
I recorded this episode For October: Depression Awareness Month and we're going to talk about building your Depression Self Care Emergency Kit.
I know that Depression is a tough topic to talk about and it isn't fun at all. But so many people struggle with this mental illness and are looking for a little help, encouragement and even tips on how to better relate to people dealing with Depression.
For the remainder of the month, we'll be diving into Depression from my limited perspective and experience as someone who is diagnosed with major depressive disorder.
Recommendations:
Feel Good Morning Playlist: https://open.spotify.com/playlist/0CpWKpQqd6j4LbLMfDfida?si=jMI7GIHKRAqJUHvj8jklXw
Therapy for Black Girls: https://www.therapyforblackgirls.com/
#YouGoodMan?: https://soundcloud.com/user-251557601
Follow me on YouTube for more: https://www.youtube.com/user/AleciaRenece
Love and Joy,
Alecia
***Black Girl Creative Toolkit: https://mailchi.mp/c0e2cb842069/black-girl-creative-toolkit-may21
* Black Girl Manifesto: A Love Letter to Black Women Creators, Dreamers and Makers: https://mailchi.mp/3654233b84c2/black-girl-creative-manifesto
Support it on Blurb: https://www.blurb.com/b/10518685-black-girl-creative-manifesto
Support it on Amazon: https://www.amazon.com/dp/B08TG29VYD/ref=cm_sw_r_tw_dp_F1E6DB4K9PGXSNH0GGDS?_encoding=UTF8&psc=1
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Follow Me On Twitch: https://www.twitch.tv/aleciarenece
Join Our Free Black Girl Creative Membership: https://black-girl-creative-collective.mn.co/
My Gift To You: 7 Day Love Letter and Encouragement Here: https://mailchi.mp/8fe163cbcd28/black-girl-creative-podcast-love-letter
Let's Be Friends:
Send Me a Voice Mail: (240) 343-5735
https://www.aleciarenece.com
IG: Alecia Renece
Email: [email protected]
YouTube: https://www.youtube.com/user/AleciaRenece
Patreon: https://www.patreon.com/AleciaRenece
27 min - Be on Your Own Side: You Are A Garden Series | Black Girl Creative, Be kind to yourself, Self Care for Black Women, Treat Yourself with Kindness and Tenderness, You Deserve Kindness
You are a garden.
Be on your own side. Work with yourself, not against yourself.
You were given a plot of land, which is your life.
You can grow anything you'd like if you first find out what you have the ability and capacity to grow.
Follow me on YouTube for more: https://www.youtube.com/user/AleciaRenece
Sending you love and joy,
Alecia.
***Black Girl Creative Toolkit: https://mailchi.mp/c0e2cb842069/black-girl-creative-toolkit-may21
* Black Girl Manifesto: A Love Letter to Black Women Creators, Dreamers and Makers: https://mailchi.mp/3654233b84c2/black-girl-creative-manifesto
Support it on Blurb: https://www.blurb.com/b/10518685-black-girl-creative-manifesto
Support it on Amazon: https://www.amazon.com/dp/B08TG29VYD/ref=cm_sw_r_tw_dp_F1E6DB4K9PGXSNH0GGDS?_encoding=UTF8&psc=1
-----------------------------------------
Follow Me On Twitch: https://www.twitch.tv/aleciarenece
Join Our Free Black Girl Creative Membership: https://black-girl-creative-collective.mn.co/
My Gift To You: 7 Day Love Letter and Encouragement Here: https://mailchi.mp/8fe163cbcd28/black-girl-creative-podcast-love-letter
Let's Be Friends:
Send Me a Voice Mail: (240) 343-5735
https://www.aleciarenece.com
IG: Alecia Renece
Email: [email protected]
YouTube: https://www.youtube.com/user/AleciaRenece
Patreon: https://www.patreon.com/AleciaRenece
15 min - Black Woman, Find your true and authentic self again | Black Girl Creative, How to rediscover yourself, Why being a child is best for finding yourself, Black Woman Healing, Black Woman Retreat
Dear Black Girl Creative,
Feeling like you lost sight of yourself?
Do you not know who you are?
Let's go back to the basics and do the work to find ourselves.
Maybe being a child again will help us find our way back to ourselves.
Follow me on YouTube for more: https://www.youtube.com/user/AleciaRenece
Love and Joy,
Alecia
***Black Girl Creative Toolkit: https://mailchi.mp/c0e2cb842069/black-girl-creative-toolkit-may21
* Black Girl Manifesto: A Love Letter to Black Women Creators, Dreamers and Makers: https://mailchi.mp/3654233b84c2/black-girl-creative-manifesto
Support it on Blurb: https://www.blurb.com/b/10518685-black-girl-creative-manifesto
Support it on Amazon: https://www.amazon.com/dp/B08TG29VYD/ref=cm_sw_r_tw_dp_F1E6DB4K9PGXSNH0GGDS?_encoding=UTF8&psc=1
-----------------------------------------
Follow Me On Twitch: https://www.twitch.tv/aleciarenece
Join Our Free Black Girl Creative Membership: https://black-girl-creative-collective.mn.co/
My Gift To You: 7 Day Love Letter and Encouragement Here: https://mailchi.mp/8fe163cbcd28/black-girl-creative-podcast-love-letter
Let's Be Friends:
Send Me a Voice Mail: (240) 343-5735
https://www.aleciarenece.com
IG: Alecia Renece
Email: [email protected]
YouTube: https://www.youtube.com/user/AleciaRenece
Patreon: https://www.patreon.com/AleciaRenece
38 min - Quiet Your Mind So You Can Create | The Creative Retreat, Black Girl Creative, Meditation for Black Women, Deep Work for Black Women,
Dear Black Girl Creative,
You're life is too noisy.
You've lost sight of yourself, your dreams and your creativity.
You need to add more quiet and room in your life to be able to create better art.
I'll show you how.
Follow me on YouTube for more: https://www.youtube.com/user/AleciaRenece
Love and Joy,
Alecia
***Black Girl Creative Toolkit: https://mailchi.mp/c0e2cb842069/black-girl-creative-toolkit-may21
* Black Girl Manifesto: A Love Letter to Black Women Creators, Dreamers and Makers: https://mailchi.mp/3654233b84c2/black-girl-creative-manifesto
Support it on Blurb: https://www.blurb.com/b/10518685-black-girl-creative-manifesto
Support it on Amazon: https://www.amazon.com/dp/B08TG29VYD/ref=cm_sw_r_tw_dp_F1E6DB4K9PGXSNH0GGDS?_encoding=UTF8&psc=1
-----------------------------------------
Follow Me On Twitch: https://www.twitch.tv/aleciarenece
Join Our Free Black Girl Creative Membership: https://black-girl-creative-collective.mn.co/
My Gift To You: 7 Day Love Letter and Encouragement Here: https://mailchi.mp/8fe163cbcd28/black-girl-creative-podcast-love-letter
Let's Be Friends:
Send Me a Voice Mail: (240) 343-5735
https://www.aleciarenece.com
IG: Alecia Renece
Email: [email protected]
YouTube: https://www.youtube.com/user/AleciaRenece
Patreon: https://www.patreon.com/AleciaRenece
30 min - How to Stop Overthinking so You Can Make Stuff | Black Girl Creative, How to get over Imposter Syndrome, How to overcome analysis paralysis, Black Woman Artist, Black Woman Creator, Black Woman Entrep
Dear Black Girl Creative,
Overthinking gets in the way of you creating good stuff.
Her are a few ways to stop overthinking and get stuff done.
Follow me on YouTube for more: https://www.youtube.com/user/AleciaRenece
Love and Joy,
Alecia
***Black Girl Creative Toolkit: https://mailchi.mp/c0e2cb842069/black-girl-creative-toolkit-may21
* Black Girl Manifesto: A Love Letter to Black Women Creators, Dreamers and Makers: https://mailchi.mp/3654233b84c2/black-girl-creative-manifesto
Support it on Blurb: https://www.blurb.com/b/10518685-black-girl-creative-manifesto
Support it on Amazon: https://www.amazon.com/dp/B08TG29VYD/ref=cm_sw_r_tw_dp_F1E6DB4K9PGXSNH0GGDS?_encoding=UTF8&psc=1
-----------------------------------------
Follow Me On Twitch: https://www.twitch.tv/aleciarenece
Join Our Free Black Girl Creative Membership: https://black-girl-creative-collective.mn.co/
My Gift To You: 7 Day Love Letter and Encouragement Here: https://mailchi.mp/8fe163cbcd28/black-girl-creative-podcast-love-letter
Let's Be Friends:
Send Me a Voice Mail: (240) 343-5735
https://www.aleciarenece.com
IG: Alecia Renece
Email: [email protected]
YouTube: https://www.youtube.com/user/AleciaRenece
Patreon: https://www.patreon.com/AleciaRenece
12 min - Stop Sharing Your Dreams with People Who Don't Get it | Black Girl Creative, Protect Your Dreams, How to chase your dreams, Why you shouldn't tell your dreams to everyone, Black Girl Dreams,
Dear Black Girl Creative,
Sometimes we kill our dreams before they even have a chance to thrive because we put other people's thoughts and opinions before our passions, interests and curiosities.
Stop seeking validation. You have all the validation that you need.
Keep Creating.
Follow me on YouTube for more: https://www.youtube.com/user/AleciaRenece
Love and Joy,
Alecia
***Black Girl Creative Toolkit: https://mailchi.mp/c0e2cb842069/black-girl-creative-toolkit-may21
* Black Girl Manifesto: A Love Letter to Black Women Creators, Dreamers and Makers: https://mailchi.mp/3654233b84c2/black-girl-creative-manifesto
Support it on Blurb: https://www.blurb.com/b/10518685-black-girl-creative-manifesto
Support it on Amazon: https://www.amazon.com/dp/B08TG29VYD/ref=cm_sw_r_tw_dp_F1E6DB4K9PGXSNH0GGDS?_encoding=UTF8&psc=1
-----------------------------------------
Follow Me On Twitch: https://www.twitch.tv/aleciarenece
Join Our Free Black Girl Creative Membership: https://black-girl-creative-collective.mn.co/
My Gift To You: 7 Day Love Letter and Encouragement Here: https://mailchi.mp/8fe163cbcd28/black-girl-creative-podcast-love-letter
Let's Be Friends:
Send Me a Voice Mail: (240) 343-5735
https://www.aleciarenece.com
IG: Alecia Renece
Email: [email protected]
YouTube: https://www.youtube.com/user/AleciaRenece
Patreon: https://www.patreon.com/AleciaRenece
7 min - Creating As A Meditative Practice. Communing w/ The Creator | Black Girl Creative, Black Woman Self Care, Black Woman Meditation, Black Woman Retreat,
Dear Black Girl Creative,
What if you looked at your creating as a meditative practice?
Relieve your stress, calm your mind, be at peace and commune with your Creator.
Follow me on YouTube for more: https://www.youtube.com/user/AleciaRenece
Love and Joy,
Alecia
***Black Girl Creative Toolkit: https://mailchi.mp/c0e2cb842069/black-girl-creative-toolkit-may21
* Black Girl Manifesto: A Love Letter to Black Women Creators, Dreamers and Makers: https://mailchi.mp/3654233b84c2/black-girl-creative-manifesto
Support it on Blurb: https://www.blurb.com/b/10518685-black-girl-creative-manifesto
Support it on Amazon: https://www.amazon.com/dp/B08TG29VYD/ref=cm_sw_r_tw_dp_F1E6DB4K9PGXSNH0GGDS?_encoding=UTF8&psc=1
-----------------------------------------
Follow Me On Twitch: https://www.twitch.tv/aleciarenece
Join Our Free Black Girl Creative Membership: https://black-girl-creative-collective.mn.co/
My Gift To You: 7 Day Love Letter and Encouragement Here: https://mailchi.mp/8fe163cbcd28/black-girl-creative-podcast-love-letter
Let's Be Friends:
Send Me a Voice Mail: (240) 343-5735
https://www.aleciarenece.com
IG: Alecia Renece
Email: [email protected]
YouTube: https://www.youtube.com/user/AleciaRenece
Patreon: https://www.patreon.com/AleciaRenece
24 min - The Spirit in Which You Create | Black Woman Self Care, Black Girl Creative, Creativity as a Spiritual Practice, Black Woman Artist, Black Woman Holistic Creativity, Creative Retreat
Dear Black Girl Creative,
The spirit in which you create is so important.
How you create, how you give and how you receive love and art is so important.
Your giving and making is sacred.
The spirit in which you create something is really important.
Create with:
Vulnerability Gratefulness Peace Abundantly Contentment Generosity Authenticity Fun Joy
Follow me on YouTube for more: https://www.youtube.com/user/AleciaRenece
Love and Joy,
Alecia
***Black Girl Creative Toolkit: https://mailchi.mp/c0e2cb842069/black-girl-creative-toolkit-may21
* Black Girl Manifesto: A Love Letter to Black Women Creators, Dreamers and Makers: https://mailchi.mp/3654233b84c2/black-girl-creative-manifesto
Support it on Blurb: https://www.blurb.com/b/10518685-black-girl-creative-manifesto
Support it on Amazon: https://www.amazon.com/dp/B08TG29VYD/ref=cm_sw_r_tw_dp_F1E6DB4K9PGXSNH0GGDS?_encoding=UTF8&psc=1
-----------------------------------------
***SUBMIT YOUR STORY TO "LOVED LETTERS": https://www.aleciarenece.com/storiesforart
Follow Me On Twitch: https://www.twitch.tv/aleciarenece
Join Our Free Black Girl Creative Membership: https://black-girl-creative-collective.mn.co/
My Gift To You: 7 Day Love Letter and Encouragement Here: https://mailchi.mp/8fe163cbcd28/black-girl-creative-podcast-love-letter
Let's Be Friends:
Send Me a Voice Mail: (240) 343-5735
https://www.aleciarenece.com
IG: Alecia Renece
Email: [email protected]
YouTube: https://www.youtube.com/user/AleciaRenece
Patreon: https://www.patreon.com/AleciaRenece
20 min - You're not lazy. You're Tired. Prune so you can FLOURISH. | Black Girl Burnout, Black Girl Creative, How to rest as a Black Woman, Black Girl Heals, Black Creative Women, Black Woman Entrepreneur,
Dear Black Girl Creative,
You're not lazy, you're probably just tired.
You may need to prune some things in your life in order to truly flourish.
I know you're scared, but you KNOW you need this.
Let's talk!
Follow me on YouTube for more: https://www.youtube.com/user/AleciaRenece
Love and Joy,
Alecia
***Black Girl Creative Toolkit: https://mailchi.mp/c0e2cb842069/black-girl-creative-toolkit-may21
* Black Girl Manifesto: A Love Letter to Black Women Creators, Dreamers and Makers: https://mailchi.mp/3654233b84c2/black-girl-creative-manifesto
Support it on Blurb: https://www.blurb.com/b/10518685-black-girl-creative-manifesto
Support it on Amazon: https://www.amazon.com/dp/B08TG29VYD/ref=cm_sw_r_tw_dp_F1E6DB4K9PGXSNH0GGDS?_encoding=UTF8&psc=1
-----------------------------------------
Follow Me On Twitch: https://www.twitch.tv/aleciarenece
Join Our Free Black Girl Creative Membership: https://black-girl-creative-collective.mn.co/
My Gift To You: 7 Day Love Letter and Encouragement Here: https://mailchi.mp/8fe163cbcd28/black-girl-creative-podcast-love-letter
Let's Be Friends:
Send Me a Voice Mail: (240) 343-5735
https://www.aleciarenece.com
IG: Alecia Renece
Email: [email protected]
YouTube: https://www.youtube.com/user/AleciaRenece
Patreon: https://www.patreon.com/AleciaRenece
13 min - The Art of Finding Your Voice w/ Crystal Ellis | How to Fight Fear and Chase Your Dreams, What is the message of your art? Black Girl Creative, Find Your Creative Voice, Rediscover your creativity
Dear Black Girl Creative,
We are all trying to find our TRUE voice.
Your voice deserves to be heard everyday, through your art, your work and your love.
What do you have to say? What is the message you want to share with others?
Join the journey of Dancer, choreographer, poet, wife, mother and all around beautiful human, Crystal Ellis as she finds her voice and shares her message through dance, poetry and love.
Love and Joy,
Alecia
***Black Girl Creative Toolkit: https://mailchi.mp/c0e2cb842069/black-girl-creative-toolkit-may21
* Black Girl Manifesto: A Love Letter to Black Women Creators, Dreamers and Makers: https://mailchi.mp/3654233b84c2/black-girl-creative-manifesto
Support it on Blurb: https://www.blurb.com/b/10518685-black-girl-creative-manifesto
Support it on Amazon: https://www.amazon.com/dp/B08TG29VYD/ref=cm_sw_r_tw_dp_F1E6DB4K9PGXSNH0GGDS?_encoding=UTF8&psc=1
-----------------------------------------
Follow Me On Twitch: https://www.twitch.tv/aleciarenece
Join Our Free Black Girl Creative Membership: https://black-girl-creative-collective.mn.co/
My Gift To You: 7 Day Love Letter and Encouragement Here: https://mailchi.mp/8fe163cbcd28/black-girl-creative-podcast-love-letter
Let's Be Friends:
Send Me a Voice Mail: (240) 343-5735
https://www.aleciarenece.com
IG: Alecia Renece
Email: [email protected]
YouTube: https://www.youtube.com/user/AleciaRenece
Patreon: https://www.patreon.com/AleciaRenece
45 min
About Black Girl Creative: Reignite Your Artistic Dreams and Make Them a Reality for Creative Black Women
From the publisher's feed
We're all creative. Sometimes we just forget.
Journey w/ Alecia Renece, Black Woman Artist in Recovery, back to creative freedom.
Maker, dreamer, artist, performer, hobbyist, teacher, storyteller, or multi-passionate, we dive into holistic creativity and healing through the Black lens.
Through soul work, community, love letters, creative pep talks and nurturing conversations with Black creatives who are brave enough to share their stories of inspiration, triumph, joy, heartbreak and healing, we all become free.
https://www.aleciarenece.com
IG: @aleciarenece
contact me: [email protected]