What does it mean to cultivate peace in your life? Tune into this episode to hear how Liv and Lex find moments to be at peace, support others to cultivate peace, and rest during seasons of busyness.  --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Joined by guest @nakyiaward, founder of the @theblkrenaissance, the conversation this week is all about seeing your experience as part of history and the process of archiving those stories. Nakyia shares her own story about finding her voice and the vision for The Blk Renaissance so tune in to hear how we can all be digital archivist! --- Send in a voice message: https://anchor.fm/blackgirlflow/message

In this episode, Liv and Lex talk about how to navigate reinventing your personal & professional brand. As we all strive to be more in alignment how do you rebrand yourself so that you have a powerful impact. Well, Liv and Lex talk about how they view their own brand and handle the "rebranding" moments in life.  --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Are you a 20 something-year-old beginning to think about how you want your personal, professional, or even passion projects to look in the future? Well, then this conversation is for you, Liv and Lex unpack what it means to VISION for the future. How to take an intention and manifestation to a plan of action.   --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Tune in this week to Black Girl Flow as Liv and Lex talk about all things REST. Unpacking how dynamic the act of rest can be and what it means to rest as a black woman. You won't want to miss this convo as we begin to think about how rest can be a tool to help us live in harmony and flow.  --- Send in a voice message: https://anchor.fm/blackgirlflow/message

We are back from our hiatus with some pretty big news! Tune in to hear about some changes underway, and what we've been reflecting on as we enter season 3. --- Send in a voice message: https://anchor.fm/blackgirlflow/message

It’s that time... to wrap up season two! Tune in to hear Liv and Lex debrief the year with highlights, lessons learned, and manifestations on for what’s next. --- Send in a voice message: https://anchor.fm/blackgirlflow/message

We continue the throwback episodes but this one with a special guest. A close friend of Liv and Lex join the conversation to share his perspective on girls shooting their shot, advice, and much much more --- Send in a voice message: https://anchor.fm/blackgirlflow/message

We are throwing it back to a listener favorite, tune into the episode to hear Liv and Lex reflect on lessons learned about letting go and moving on. Our good friend Christian Ingram will be joining to provide the male perspective on the topic. You won’t want to miss this one! --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Meet Danielle Washington, The Chief Marketing Officer of @Rebundle.co, the first US made plant-based braiding hair company. Join the conversation as we discuss how Rebundle  is revolutionizing the braiding hair industry and bridging the gap between sustainability and culture. --- Send in a voice message: https://anchor.fm/blackgirlflow/message