On a special holiday episode, Liv and Lex talk about the importance of showing gratitude.  --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Maya Angelou, one of the greatest authors of our time, has been candid about dealing with imposter syndrome. In today’s episode, Liv and Lex discuss the challenges of comparison, and how they deal with imposter syndrome. --- Send in a voice message: https://anchor.fm/blackgirlflow/message

It's 2019, and sis it's time to put your pride aside and slide in your crush's DMs before the year is over. Join Liv and Lex as they debate who should make the first move and whether shooting your shot is the best way to get your crush's attention. --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Social media has done wonders for modern-day activism. From the Black Lives Matter movement to the #Metoo movement, we've seen the positive implications of using one's voice online. In this episode, Liv and Lex talk about their thoughts on the effectiveness of social media and how to move social media activism into ACTION. Tune in to hear conversation around examples of social media “slacktivism” and how we become more informed critical users of social media. --- Send in a voice message: https://anchor.fm/blackgirlflow/message

You asked and we delivered. Here are our book recommendations for Fall. Hope you enjoy! --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Cuffing season is approaching us and we have mixed feelings.  Urban Dictionary defines Cuffing Season as "During the Fall and Winter months people who would normally rather be single or promiscuous find themselves along with the rest of the world desiring to be "Cuffed" or tied down by a serious relationship". Are you pro cuffing season or not? Contact us and let us know! --- Send in a voice message: https://anchor.fm/blackgirlflow/message

We're told that our twenties will be the best time of our lives, but when you're twenty and broke it can be hard to see the light at the end of the tunnel. Tune in as Liv and Lex talk about the lessons they've learned as twenty-something-year-olds taking life one day at a time. --- Send in a voice message: https://anchor.fm/blackgirlflow/message

In this episode, Liv and Lex talk about their journeys and challenges to living a healthier lifestyle. Join us to hear how we've created different strategies to keep a healthy balance with waffle fries and vegetables. Disclaimer: We are not medical professionals, and you know what's best for your body. --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Research shows that black women are the least likely to get married, and swiped on in dating apps. What are the implications of this as interracial dating is more popular than ever? Tune in to hear Liv and Lex's thoughts about dating outside of their race and why more people should/shouldn't be more open to interracial relationships. --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Is it possible to separate the celebrity from their actions/views? On this episode, Liv and Lex debate the concept of cancel culture and what responsibility one may have when deciding which celebrities, politicians, and brands to endorse. --- Send in a voice message: https://anchor.fm/blackgirlflow/message