Do you ever wonder how to connect deeper with the people you love? Everyone has their own love language, and in order to have authentic relationships we all need to be in tune with how we express our love and how we best receive love. Join us on this episode to hear how your love language may affect the way you maneuver different relationships in your life. --- Send in a voice message: https://anchor.fm/blackgirlflow/message

In this episode, Liv and Lex define colorism and its influence in black culture today. Join them as they examine the effects of living in a colorist society that prefers lighter skin over darker skin. --- Send in a voice message: https://anchor.fm/blackgirlflow/message

On this weeks episode, we’re diving into the concept of body image, and how it shapes development, experiences, and social life. Join Liv and Lex as they unpack their own journeys to loving their body, and how they’ve coped with societal pressures to have an “ideal” body type. --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Letting go of a relationship can be challenging no matter what stage you’re in. Tune into this episode to hear personal reflection and comic relief on how to move on from your ex. --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Check out this episode to hear more about how race/identity have impacted friendships. With the example of “white friends” Liv and Lex unpack the complexities of being an ally and friend. --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Today we're challenging what it truly means to care for one's self as an adult. Tune in now to hear us share our own personal stories, and lessons we've learned on our own personal journey to self-love. --- Send in a voice message: https://anchor.fm/blackgirlflow/message

In the wise words of Megan Thee Stallion, we are trying to live our “hot girl summer”, but in order to live our best lives do we need a summer boo? Tune in to hear us dive into our own personal stories about dealing with summer situation-ships, unpacking hook up culture and making sense of a world run by dating apps. --- Send in a voice message: https://anchor.fm/blackgirlflow/message

What do you do when you aren’t connected to different sectors of your identity? Join us for a conversation on multiculturalism, and navigating our intersectional identities. Be ready to explore every facet of family, language, and cultural barriers. --- Send in a voice message: https://anchor.fm/blackgirlflow/message