Originally published January 2nd 2022.

2020, and MF’ing 2021- our collective Mental health and the capacity to create inclusive space for our collective experience.

Give what you can to this GoFundMe to provide hot meals to Palestinian children in north Gaza: https://www.gofundme.com/f/Hot-meals-in-gaza-daily 

Donate to www.anera.org and if you are in the US go to www.uscpr.org and www.jvp.org for education and prompts for taking action to support Palestine. 

MECA is on the ground to provide Gaza with medical aid, clean water, food, psychological support, and more. Give what you can at www.mecaforpeace.org  

BlueSky: https://bsky.app/profile/blackgirl4rmeugene.bsky.social 
Substack: https://substack.com/@blackgirlfromeugene 
YouTube: https://www.youtube.com/@blackgirlfromeugene 
Patreon: www.patreon.com/blackgirlfromeugene_1  
Eugene Weekly column: https://eugeneweekly.com/2025/01/16/the-legacy/ 
KPEW radio: https://kepw.org 
Supporters Club: https://www.spreaker.com/podcast/black-girl-from-eugene--6035717/support 
Website: https://blackgirlfromeugene.org 
Nurturely perinatal wellness: https://nurturely.org

Music: The Sermon - Blue Dot Sessions
Produced by: Fox And Raven Media

Originally published November 21st 2021.

This has a bit of heat behind it- I’m really tired y’all- The Rittenhouse “trial” has me thinking mental health intervention for mediocre white cis men is a viable answer.

Give what you can to this GoFundMe to provide hot meals to Palestinian children in north Gaza: https://www.gofundme.com/f/Hot-meals-in-gaza-daily 

Donate to www.anera.org and if you are in the US go to www.uscpr.org and www.jvp.org for education and prompts for taking action to support Palestine. 

MECA is on the ground to provide Gaza with medical aid, clean water, food, psychological support, and more. Give what you can at www.mecaforpeace.org  

BlueSky: https://bsky.app/profile/blackgirl4rmeugene.bsky.social 
Substack: https://substack.com/@blackgirlfromeugene 
YouTube: https://www.youtube.com/@blackgirlfromeugene 
Patreon: www.patreon.com/blackgirlfromeugene_1  
Eugene Weekly column: https://eugeneweekly.com/2025/01/16/the-legacy/ 
KPEW radio: https://kepw.org 
Supporters Club: https://www.spreaker.com/podcast/black-girl-from-eugene--6035717/support 
Website: https://blackgirlfromeugene.org 
Nurturely perinatal wellness: https://nurturely.org

Music: The Sermon - Blue Dot Sessions
Produced by: Fox And Raven Media

Originally published November 7th 2021.

Today you get me! Why is it hard to talk to kids about race?? We get in our own way! Join me! If you are learning from my podcast, or just enjoy and want to support consider Patreon: $5 makes a difference!!

Give what you can to this GoFundMe to provide hot meals to Palestinian children in north Gaza: https://www.gofundme.com/f/Hot-meals-in-gaza-daily 

Donate to www.anera.org and if you are in the US go to www.uscpr.org and www.jvp.org for education and prompts for taking action to support Palestine. 

MECA is on the ground to provide Gaza with medical aid, clean water, food, psychological support, and more. Give what you can at www.mecaforpeace.org  

BlueSky: https://bsky.app/profile/blackgirl4rmeugene.bsky.social 
Substack: https://substack.com/@blackgirlfromeugene 
YouTube: https://www.youtube.com/@blackgirlfromeugene 
Patreon: www.patreon.com/blackgirlfromeugene_1  
Eugene Weekly column: https://eugeneweekly.com/2025/01/16/the-legacy/ 
KPEW radio: https://kepw.org 
Supporters Club: https://www.spreaker.com/podcast/black-girl-from-eugene--6035717/support 
Website: https://blackgirlfromeugene.org 
Nurturely perinatal wellness: https://nurturely.org

Music: The Sermon - Blue Dot Sessions
Produced by: Fox And Raven Media

Originally published: October 25th 2021

Eva Farah is a Filipino- American, Mexican who is an incredible advocate in equity education. We discuss the barriers and process of working within white supremacist culture. Join us!!

Give what you can to this GoFundMe to provide hot meals to Palestinian children in north Gaza: https://www.gofundme.com/f/Hot-meals-in-gaza-daily 

Donate to www.anera.org and if you are in the US go to www.uscpr.org and www.jvp.org for education and prompts for taking action to support Palestine. 

MECA is on the ground to provide Gaza with medical aid, clean water, food, psychological support, and more. Give what you can at www.mecaforpeace.org  

BlueSky: https://bsky.app/profile/blackgirl4rmeugene.bsky.social 
Substack: https://substack.com/@blackgirlfromeugene 
YouTube: https://www.youtube.com/@blackgirlfromeugene 
Patreon: www.patreon.com/blackgirlfromeugene_1  
Eugene Weekly column: https://eugeneweekly.com/2025/01/16/the-legacy/ 
KPEW radio: https://kepw.org 
Supporters Club: https://www.spreaker.com/podcast/black-girl-from-eugene--6035717/support 
Website: https://blackgirlfromeugene.org 
Nurturely perinatal wellness: https://nurturely.org

Music: The Sermon - Blue Dot Sessions
Produced by: Fox And Raven Media

Originally published December 13th 2020.

Please join myself and Julianne Jackson, FOUNDER of Black Joy Oregon, in discussing the intricate relationship of Racism and Capitalism in the history and current direction of this country; how it shows up in our everyday lives. It was an hour and a half of straight fire!! To Support the show:

• You can find Black Joy Oregon on Facebook, and IG. Follow them and find them all over Oregon, spreading the good word of BLACK JOY
• BLACK JOY OREGON's merchandise is on Redbubble, just search #blackjoyoregon !!
• www.patreon.com/blackgirlfromeugene_1

Give what you can to this GoFundMe to provide hot meals to Palestinian children in north Gaza: https://www.gofundme.com/f/Hot-meals-in-gaza-daily 

Donate to www.anera.org and if you are in the US go to www.uscpr.org and www.jvp.org for education and prompts for taking action to support Palestine. 

MECA is on the ground to provide Gaza with medical aid, clean water, food, psychological support, and more. Give what you can at www.mecaforpeace.org  

BlueSky: https://bsky.app/profile/blackgirl4rmeugene.bsky.social 
Substack: https://substack.com/@blackgirlfromeugene 
YouTube: https://www.youtube.com/@blackgirlfromeugene 
Patreon: www.patreon.com/blackgirlfromeugene_1  
Eugene Weekly column: https://eugeneweekly.com/2025/01/16/the-legacy/ 
KPEW radio: https://kepw.org
Supporters Club: https://www.spreaker.com/podcast/black-girl-from-eugene--6035717/support 
Website: https://blackgirlfromeugene.org 
Nurturely perinatal wellness: https://nurturely.org

Music: The Sermon - Blue Dot Sessions
Produced by: Fox And Raven Media

I’m leaving the US for Spain, because the enchantment of possibility here is too far from reality. This journey takes courage, resources, and a sane level of desperation to achieve, but it is what is right for me and my family at this time. This is the “find out” period we’ve all been anticipating, and it takes backbone to engage honestly.  

Give what you can to this GoFundMe to provide hot meals to Palestinian children in north Gaza: https://www.gofundme.com/f/Hot-meals-in-gaza-daily 

Donate to www.anera.org and if you are in the US go to www.uscpr.org and www.jvp.org for education and prompts for taking action to support Palestine. 

MECA is on the ground to provide Gaza with medical aid, clean water, food, psychological support, and more. Give what you can at www.mecaforpeace.org 

BlueSky: https://bsky.app/profile/blackgirl4rmeugene.bsky.social 
Substack: https://substack.com/@blackgirlfromeugene 
YouTube: https://www.youtube.com/@blackgirlfromeugene 
Patreon: www.patreon.com/blackgirlfromeugene_1  
Eugene Weekly column: https://eugeneweekly.com/2025/01/16/the-legacy/ 
KPEW radio: https://kepw.org 
Supporters Club: https://www.spreaker.com/podcast/black-girl-from-eugene--6035717/support 
Website: https://blackgirlfromeugene.org 
Nurturely perinatal wellness: https://nurturely.org

Music: The Sermon - Blue Dot Sessions
Produced by: Fox And Raven Media

Originally published November 22, 2020.

To forgive and forget is a demand on black people without the work of white folks. It's a complicated idea in intimate relationships, and even bigger on a society level. I explore a little of both and give some food for thought, and a challenge of investment. 

SHOW NOTES: The Navajo and Hopi nation SAVED us by flipping Arizona in this last election, and I'd like to extend the thanks by helping spread the word of a much needed help as the area is ravaged by Covid. If you go to this link there are ways to donate to make sure they are getting the help they need!! www.navajohopisolidarity.org as well as: www.gofundme.com/f/xjgrafa-navajo-amp-hopi-families-covid19-relief-fund

Give what you can to this GoFundMe to provide hot meals to Palestinian children in north Gaza: https://www.gofundme.com/f/Hot-meals-in-gaza-daily 

Donate to www.anera.org and if you are in the US go to www.uscpr.org and www.jvp.org for education and prompts for taking action to support Palestine. 

MECA is on the ground to provide Gaza with medical aid, clean water, food, psychological support, and more. Give what you can at www.mecaforpeace.org 

BlueSky: https://bsky.app/profile/blackgirl4rmeugene.bsky.social 
Substack: https://substack.com/@blackgirlfromeugene 
YouTube: https://www.youtube.com/@blackgirlfromeugene 
Patreon: www.patreon.com/blackgirlfromeugene_1  
Eugene Weekly column: https://eugeneweekly.com/2025/01/16/the-legacy/ 
KPEW radio: https://kepw.org 
Supporters Club: https://www.spreaker.com/podcast/black-girl-from-eugene--6035717/support 
Website: https://blackgirlfromeugene.org 
Nurturely perinatal wellness: https://nurturely.org

Music: The Sermon - Blue Dot Sessions
Produced by: Fox And Raven Media

There is nothing comfortable about this moment of growth, but here we are. Now is a time to say your truth, to return to what works in community, and to spread a sense of stability instead of urgency. Our society is up for grabs right now, which means it matters more than ever what you do or don’t do.

Give what you can to this GoFundMe to provide hot meals to Palestinian children in north Gaza: https://www.gofundme.com/f/Hot-meals-in-gaza-daily 

Donate to www.anera.org and if you are in the US go to www.uscpr.org and www.jvp.org for education and prompts for taking action to support Palestine. 

MECA is on the ground to provide Gaza with medical aid, clean water, food, psychological support, and more. Give what you can at www.mecaforpeace.org 

BlueSky: https://bsky.app/profile/blackgirl4rmeugene.bsky.social 
Substack: https://substack.com/@blackgirlfromeugene 
YouTube: https://www.youtube.com/@blackgirlfromeugene 
Patreon: www.patreon.com/blackgirlfromeugene_1  
Eugene Weekly column: https://eugeneweekly.com/2025/01/16/the-legacy/ 
KPEW radio: https://kepw.org 
Supporters Club: https://www.spreaker.com/podcast/black-girl-from-eugene--6035717/support 
Website: https://blackgirlfromeugene.org 
Nurturely perinatal wellness: https://nurturely.org

Music: The Sermon - Blue Dot Sessions
Produced by: Fox And Raven Media

Originally published November 8th 2020.

I invite two guests with me to discuss the Elections of 2020. How, as Black women, do we see the progress made when Kamala Harris was selected as Vice President. Please listen in. We went over time, because it was a subject we all felt so passionate about... 2 hours!! Join us!! 

Give what you can to this GoFundMe to provide hot meals to Palestinian children in north Gaza: https://www.gofundme.com/f/Hot-meals-in-gaza-daily 

Donate to www.anera.org and if you are in the US go to www.uscpr.org and www.jvp.org for education and prompts for taking action to support Palestine. 

MECA is on the ground to provide Gaza with medical aid, clean water, food, psychological support, and more. Give what you can at www.mecaforpeace.org 

Become a supporter of this podcast: https://www.spreaker.com/podcast/black-girl-from-eugene--6035717/support.

The world is evolving and you are in it, but where do you want to be? The universe is co-creating with you at all times and your signalling is not the worry you put into your mind, it's the way that your body feels.

BlueSky: https://bsky.app/profile/blackgirl4rmeugene.bsky.social 
Substack: https://substack.com/@blackgirlfromeugene 
YouTube: https://www.youtube.com/@blackgirlfromeugene 
Patreon: www.patreon.com/blackgirlfromeugene_1  

Eugene Weekly column: https://eugeneweekly.com/2025/01/16/the-legacy/ 
KPEW radio: https://kepw.org 
Supporters Club: https://www.spreaker.com/podcast/black-girl-from-eugene--6035717/support 
Website: https://blackgirlfromeugene.org 
Nurturely perinatal wellness: https://nurturely.org

Music: The Sermon - Blue Dot Sessions
Produced by: Fox And Raven Media