Black Girl Healing

Black Girl Healing

By NykeemaEducationSelf-Improvement
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Black Girl Healing episodes

  • What’s Tea?
    Trigger warning ⛔️ this episode contains content that may be sensitive. Please proceed with caution as we are talking about infidelity today. This month we dive into a series I called infidelity and the road to healing. This is my own personal journey in no way shape or form am I telling someone else to follow me and do what I did. it is my journey and I’m just sharing it with you guys. Don’t forget to comment your journey and the things you relate to in the comments or DM me on Instagram at Queens_rising and I’d love to hear more from you guys.
    19 min
  • Advocating for Yourself is a Form of Healing.

    Hey all and welcome back to the Black Girl Healing Podcast.

    I really appreciate those of you who keep coming back and keep supporting the podcast. I love y'all for real.

    I know we did have an episode that week and technically this episode is late. Foremost, I want to apologize because I know how it is when your waiting for an episode from your favorite podcast, and i hope you all can forgive me. Lastly, going forward new episodes will be uploaded once a week on Saturdays.

    This episode explains where I was and whats been going on with your favorite host.

    Advocating for yourself in general is a form of healing.

    Understand that if you've faced trauma present or past, speaking up for yourself can be really hard. You don't want to cause waves or hurt others feelings and in lieu you end up hurting yourself. Especially in the medical field I feel like black women get less than the standard of care that others receive. So, this was very hard for me to go through and see how much my dr did not care what I was going through, nor did she care to figure it out. I could go on and on and make episode after episode about the subject. Let me know if yall want me too.

    Again, thank you all so much for supporting the pod and subscribing to the Youtube channel. Don't forget to like, comment, share, and subscribe to the podcast and channel. thank you so much and see yo on the next one. Peace ✌️


    14 min
  • Don’t allow your mind to bully you.
    Welcome back everyone to the Black Girl Healing Podcast. This week I’m chatting about self-compassion. Give yourself the positive, kind, loving energy you give to others to yourself. Focusing on giving you the best part of you. Having a laundry list of things to do can weigh you down and when you’re unable to get it done, omg what is life. But try to look at the situation with self compassion. What would you say to your best friend that you know has been giving so much to others but not herself? Now, apply that same advice to yourself. I love you guys so much. Have a dope week. Remember to like, share and subscribe to the podcast and YouTube. Just cuz you love me and want me to succeed.
    10 min
  • Things we’re unaware of.
    Welcome back to the Black Girl Healing podcast. Thank you so much for being apart of my journey. This episode I go deeper into how I’ve progressed when I have bouts with depression vs how I used to. Remember take what you need and leave what you don’t. Like and share the podcast. ✌🏽
    15 min
  • Breaking Generational Curses

    Hello everyone, welcome back to the Black Girl Healing Podcast. I know we've all seen the tiktok about the "unserious generational curses" that you've broken in your family. I've decided to share with you all some of the generational curses that I feel I've overcome and broke within my family. Some serious and some not so much. Remember take what you need, and leave what you don't. thank you so much for watching and being apart of the Black Girl Healing Community. Peace, ✌️

    21 min
  • Black Girl Healing: Treasures Journey
    Welcome back everyone to another episode of your favorite podcast. This week I am interviewing Treasure and I am so excited for you all to hear about her journey to healing. Remember take what you need, and leave what you don’t. Thank you so much for listening and being apart of the Black Girl Healing community. Love you guys, Peace ✌🏾
    55 min
  • Highs and Lows
    Hello everyone and welcome back to the Black Girl Healing Podcast. Forgive me for the low energy but this is my truth. I’m a little depressed and I’m working through it. It’s not a long one but just like the rest of the episodes it’s a real one. Come be vulnerable w me and leave a comment, voice note or dm on how you come out of your depression.
    10 min
  • Black Girl Healing: Draya’s Journey
    Hey guys welcome back to BGH. It’s my first interview and I’m really excited to share Draya’s Journey with you. Trigger warning trigger warning this episode contains drug use, alcohol use, and domestic violence. Some audio may not be suitable for listeners. Please feel free to skip the episode and I’ll see you guys on the next one. Remember take what you need and leave what you don’t. No judgements because everyone’s journey is different. ✌🏾
    39 min
  • Your Voice Matters
    Welcome back to another episode of Black Girl Healing. This episode I gave a little insight into why it matters to allow children to use their voice and give value to it. Trust is built, when we listen to ourselves and the children we are raising. Thank you for listening and if you have a question or like to be a guest on the show email me at [email protected] or on IG at queens_rising. Thank you all so much for your support and I’ll see you on the next one, peace. ✌🏽
    17 min
  • Flowing From My Heart.
    Hello babes and welcome back to another episode of your favorite podcast Black Girl Healing. I wanted to let you guys in emotionally this week, and tell you what’s been on my heart. Emotionally, I know I’ve grown and have been extremely at peace with the past and looking forward to the future. Take a seat and have a heart to heart with me. Remember to follow me IG and comment blessed if this episode blessed you. And subscribe to the YouTube channel. Help your girl grow. If you like to leave a voice note review Spotify has that option, and you can review the show the regular way too. I appreciate and love you guys. Thank you so much. You all are apart my healing journey. Oxox ✌🏽
    14 min

About Black Girl Healing

From the publisher's feed

I want to carve out a space for women, girls, and