Each week throughout the holidays I am going to be posting quick tips on how you can not just survive the holidays, but how you can thrive during this season. Just one more way I am trying to ensure that as Black girls we are loving and being loved well!

Don't forget to grab EQ++, my new course on increasing your emotional intelligence so that you can love you and those around you a little better. 

If you need a therapist and you are located in Maryland, I can help. Find me at...
lovewellfamilytherapy.com
Instagram
Facebook
Courses
Therapy in Maryland

Each week throughout the holidays I am going to be posting quick tips on how you can not just survive the holidays, but how you can thrive during this season. Just one more way I am trying to ensure that as Black girls we are loving and being loved well!

Don't forget to grab EQ++, my new course on increasing your emotional intelligence so that you can love you and those around you a little better. 

If you need a therapist and you are located in Maryland, I can help. Find me at...
lovewellfamilytherapy.com
Instagram
Facebook
Courses
Therapy in Maryland

Each week throughout the holidays I am going to be posting quick tips on how you can not just survive the holidays, but how you can thrive during this season. Just one more way I am trying to ensure that as Black girls we are loving and being loved well!

Don't forget to grab EQ++, my new course on increasing your emotional intelligence so that you can love you and those around you a little better. It's on sale for $16 now through November 28, 2022 with the coupon code THANKSGIVING

If you need a therapist and you are located in Maryland, I can help. Find me at...
lovewellfamilytherapy.com
Instagram
Facebook
Courses
Therapy in Maryland

Our family members have been displaying toxic patterns of behavior for years and we thought this was normal. But our feelings have been telling us it wasn't okay the entire time. Join me for an episode about when toxic family behavior makes it difficult to go home for the holidays, the message toxicity sends, how these patterns impact us, and how we can manage it so that we don't lose it! 

Don't forget that EQ++, my new course launches this Sunday and will be on sale for $16 until cyber Monday. Sign up to be the first to know about this amazing deal here

If you need a therapist and you are located in Maryland, I can help. Find me at...
lovewellfamilytherapy.com
Instagram
Facebook
Courses
Therapy in Maryland

The holidays are upon us, as I like to say, and with that comes family. In-laws in particular will be rolling into town (or maybe you're going to them) and that could mean friction. Whether you get along with your in-laws or your relationship with them leaves something to be desired, there are tips and tools that can help your holidays go off without a hitch. On today's episode, I'm gonna' be dishin' the dets on how you can prep your mind and heart for family so that you can have an enjoyable, meaningful holiday season with your loved ones.

This Thanksgiving, Love Well Family Therapy is launching EQ++, a mini-course on increasing your emotional intelligence so that you can feel healthier emotionally and impact your relationships positively. Get it Thanksgiving week for only $16 and keep it for a lifetime! Sign up here

If you need a therapist and you are located in Maryland, I can help. Find me at...
lovewellfamilytherapy.com
Instagram
Facebook
Courses
Therapy in Maryland

Join me and Sherika Wynter, of Thomas and Wynter, as we discuss the "F" word. Yup, FAILURE, and how it relates to success. We aren't just talking about professional failure. The conversation takes a very personal turn. If you've ever experienced failure, if you are failure averse, if you're super successful professionally, but not so much personally, you don't want to miss this episode.

EQ++, my new mini-course that helps you increase your emotional intelligence goes live on November 28th. Don't miss the Cyber Monday deal of a lifetime. bebt he first to know by signing up for updates here.

If you're interested in short-term carry that has Black excellence written all over it, check out TWTote.com and support a black girl owned business today!

If you need a therapist and you are located in Maryland, I can help. Find me at...
lovewellfamilytherapy.com
Instagram
Facebook
Courses
Therapy in Maryland

Success can be elusive and with it our peace, joy, and happiness too. Who gets to decide what success is for black women, for you, for me? How do cultural context, gender, and race play a role in the definition and acquisition of success? How are all these things impacting you? Join me and Giselle Jones as we discuss how black women can slay all day!

Looking for a career coach? Wanna take your career to the next level but don't really know where to start? Check out SoarEnterprise.com to work with Giselle Jones, an HR expert who is harnessing all her experience and putting it to work for you!

If you need a therapist and you are located in Maryland, I can help. Find me at...
lovewellfamilytherapy.com
Instagram
Facebook
Courses
Therapy in Maryland

When we think of relationships in our lives, we often overlook our relationship with our career, but how we are feeling and relating to our work often impacts our ability to love and be loved well in our other relationships. You're a whole woman so it's time to start examining your WHOLE life! Join me and Giselle Jones as we talk about what can happen when there isn't balance or synergy between your work and other areas of your life and how we can take charge of our relationship with our work. Giselle is gonna help us work it, girl!

Interested in career or personal coaching? Reach out to Giselle at [email protected]

Interested in a class to help you build your emotional intelligence so you can access and embrace your emotions and harness your emotions in every area of your life? Sign up to get updates about my new class, EQ++.
Sign up here

If you need a therapist and you are located in Maryland, I can help. Find me at...
lovewellfamilytherapy.com
Instagram
Facebook
Courses
Therapy in Maryland

When your girlfriend gets married, takes a new job, has a baby, or is in some other type of transition your relationship with her can get sticky. All of a sudden, y'all are out of sync and she seems to get more distant by the day. It can feel like your sister friend is gone! Join me as I share ways to manage transitions in your sister friendships so that you can hold onto the relationships that matter most.

If you're interested in a class on increasing your emotional intelligence so that you can have healthier relationships, click the link below to get information about EQ++, my brand new emotional intelligence class.

EQ++

If you need a therapist and you are located in Maryland, I can help. Find me at...
lovewellfamilytherapy.com
Instagram
Facebook
Courses
Therapy in Maryland

As sister friends, sometimes we can find that our relationships get messy. After all, wherever there are humans, there's gonna be mess. But how can we limit the messiness in our friendships so they can be the safer places we need? Join me and Landi Jackson-James as we talk about why our relationships can get so messy, how to limit the mess, and be intentional about our friendships.

Click the link below to sign up for EQ++, a digital class that will help you increase your emotional intelligence so that all your relationships can experience a boost in health and vitality!
EQ++ Class

If you need a therapist and you are located in Maryland, I can help. Find me at...
lovewellfamilytherapy.com
Instagram
Facebook
Courses
Therapy in Maryland