Naii talks about being a woman and how she curates tea parties

Something about 29 feels so serious. 😅 Shay walks us through life so far as she’s approaching her 29th year and talks future plans ✨

Kay joins us to talk about the pee in the dating pool!

Nai shares another exercise for us to check in with ourselves

Nai breaks down the Valentine’s Day challenge and shares a quick exercise to kick everything off!

Naii sends a special shout-out and reflects on January

Nai talks about the importance of girls night

Shay talks about her history with cooking

Naii talks about how she began to prioritize herself more and setting herself up for 2024

Join Shay as she give us a 2023 recap