Happy Easter! Lets all celebrate a egg laying rabbit! Anyway more of my ramblings about my family. And how as Black men we were taught to hide our feelings, that feelings made us soft. NO MORE !!! I feel angry and hurt about this. Talk it out, cry a little or a lot it let those feelings loose!

Vic Bu

A bit about me. My disorders or disabilities do not make me, if anything they make me that much more able. Blessings. 

Vic Bu 

Usually here I say thank you too the artist for the use of their music, however Universal says no. So these are ramblings, feeling, motivations, and goals. This is my therapy. I hope to have you join me on this adventure into my mental health and the things that drive me to keep on keeping on. Blessings and yes that includes Universal. 

Vic Bu

Here I just list some of my accomplishments that some may not know and my motivations. Enjoy and blessings!!

Vic Bu

** I do Not own the rights to any music you may hear in these recordings.** I want to that the artist for the inspiration their music provides for me. You know what I just realized that if you don't follow me then you have no idea what the heck I am even talking about. Reasons to listen. I hope you enjoy and have a good week. Blessings. 

Vic Bu

** I do not own any rights to any of the music you may see or hear in these recordings.** I would like to thank the artist for the inspiration and use of their music. Here I talk about how easy it is to prioritize things in the wrong manner. I do not have all the answers and you can tell from this recording that I do not have it all together. Welcome to 2021! Enjoy and hopefully learn. Blessings. 

Vic Bu 

**I do not own the rights to any music you may hear in this recording.** I would like to thank the artist, for their music and the inspiration it has brought to me. I apologize for the volume, I shall fix it. In this episode we say goodbye to a year of...... whatever 2020 was. Blessings and I hope you all enjoy. I am open to ideas and insight to make these podcasts more desirable to a larger crowd. 

Vic Bu

** I own no rights to any of the music you hear in these recordings, none** I do want to thank the artist for their music and the inspiration it has had on me. In this episode we talk about some of the same stuff that we talk about on a weekly basis. I contemplate a the purchase of a gun, yeah you heard right a freaking gun. What could make me think of owning gun? What is going on that I feel like a gun needs to be purchased? Yeah that happened. Always think positive and remember to put good energy into the world if enough of us do this we can all grow. Blessings. 

Vic Bu

** I do not own the rights to any music you hear in these recordings.** I would like to than the artist for providing motivation through their music. "These are just some thoughts of mine, it all depends on what I was feeling at the time. Walk with me, ride with me, just a moment of your time" Jay-Z

** I do not own any of the rights to any music you hear in this recording.** I would like to thank the artist for the use of their music and for the motivatio0n that it provide for me to keep reaching for the stars. Well so welcome to season 2 of Stigma Free. The reason behind season 2 is that I keep forgetting what episode number i left off on. Yeah...thank you for being a part of this journey with me. I hope you enjoy! 

Vic Bu